Description
This 5-Minute Spicy Cucumber Salad is a refreshing and flavorful dish that’s perfect for a quick and healthy meal. The combination of crisp cucumbers, creamy avocado, and zesty seasonings makes for a delicious side or light lunch option.
Ingredients
Scale
Cucumber Salad:
- 2 English Cucumbers, diced
- 1 Large Avocado, diced
- 2 Tablespoons Cilantro or Parsley, chopped
- 1 Clove Garlic, mashed
- 3/4 Teaspoon Cumin
- 1/4 Teaspoon Crushed Red Pepper Flakes
- 2 Tablespoons Olive Oil
- 1 Teaspoon Apple Cider Vinegar
- 1 Lime, juiced
- 1/2 Teaspoon Sea Salt
- 1/2 Teaspoon Black Pepper
Instructions
- Chop and Dice: Start by chopping and dicing your cucumber, avocado, cilantro, and parsley.
- Combine Ingredients: Add the chopped ingredients to a large bowl along with garlic, cumin, red pepper flakes, olive oil, vinegar, lime juice, salt, and pepper.
- Toss and Serve: Toss the salad to combine all the flavors. Serve and enjoy! Store any leftovers in an airtight container in the fridge for up to one week.
Nutrition
- Serving Size: 1 serving
- Calories: 174 kcal
- Sugar: 3g
- Sodium: 592mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
