I absolutely love how this One-Pan Bold Honey BBQ Chicken Rice Recipe combines bold flavors with unbeatable ease. It’s one of those dishes where everything cooks in one pan, making cleanup a breeze—perfect for busy weeknights or when you want a cozy dinner without fuss. The balance of sweet honey, smoky BBQ, and tender chicken over fluffy rice hits all the right notes every single time.

When I first tried this recipe, I was amazed at how the flavors developed while everything simmered together. You get that sticky, flavorful BBQ coating the chicken and infusing the rice, which makes each bite super satisfying. Whether you’re cooking for family or meal prepping for the week, this One-Pan Bold Honey BBQ Chicken Rice Recipe is a winner you’ll turn to again and again.

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Why You’ll Love This Recipe

  • One-Pan Convenience: Dinner cooks all together, so you save time on washing up.
  • Bold Flavors: The combo of honey and BBQ sauce makes for a sweet and smoky punch that everyone loves.
  • Versatile & Family-Friendly: You can easily tweak the heat or sweetness to suit your crew’s tastes.
  • Perfect for Meal Prep: It reheats beautifully, making lunch or dinner straightforward all week long.

Ingredients You’ll Need

These ingredients are super simple, and chances are you already have most in your pantry. The key is using good-quality BBQ sauce and fresh chicken to build that bold honey BBQ flavor that’s so satisfying!

  • Boneless, skinless chicken breast or thighs: Thighs tend to be juicier and more forgiving if you overcook a bit, but breasts work fine too.
  • Long-grain white rice: This variety cooks up fluffy and doesn’t clump, perfect for absorbing the sauce.
  • BBQ sauce (honey or smoky style): Pick one you really love—you’ll taste it in each bite! Honey BBQ adds sweetness, smoky BBQ adds depth.
  • Onion: Adds a mild sweetness and aroma when sautéed.
  • Garlic cloves: Fresh minced garlic brings a fragrant kick that rounds out the savory notes.
  • Olive oil: For searing the chicken and softening the onions.
  • Chicken broth (or water): Broth enriches the rice’s flavor, but water works in a pinch.
  • Salt and pepper: Simple seasoning to enhance the natural flavors.
  • Optional – Honey or hot sauce: Add some extra sweetness or a little heat if you want to amp things up.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I’m all about making a recipe your own. Feel free to swap ingredients or add extras to put your own spin on this One-Pan Bold Honey BBQ Chicken Rice Recipe—it’s super forgiving like that!

  • Add Veggies: I like tossing in bell peppers or corn with the onions to sneak in some extra color and nutrients.
  • Spicy Kick: When I want heat, a dash of hot sauce or cayenne pepper mixed in really wakes up the dish.
  • Use Brown Rice: If you prefer a nuttier touch and don’t mind adjusting cooking time, brown rice works wonderfully here.
  • Swap Protein: Turkey or even tofu can stand in for chicken if you want a vegetarian or leaner option.

How to Make One-Pan Bold Honey BBQ Chicken Rice Recipe

Step 1: Prep and Sear the Chicken

First, dice your chicken into bite-sized cubes and season them well with salt and pepper. Heating the olive oil in a large skillet over medium-high heat, sear the chicken pieces until they’re golden on the outside—about 5 to 7 minutes. Getting that nice color here locks in juiciness and flavor. Once done, remove the chicken and set it aside for now.

Step 2: Sauté the Aromatics and Toast the Rice

In the same pan, toss in your chopped onions and cook them for 2 to 3 minutes until they soften and turn translucent. Then add minced garlic and cook for just 1 more minute—garlic burns easily, so watch it closely! Next, stir in the uncooked rice, letting it toast in the pan for about a minute. This little step deepens the flavor and helps prevent mushy rice later.

Step 3: Add Broth, Chicken, and BBQ Sauce

Pour in your chicken broth and give everything a good stir, making sure to scrape up the browned bits on the bottom of the pan—they’re packed with flavor! Return the seared chicken to the pan and then stir in the BBQ sauce evenly. This is where everything starts coming together for that bold honey BBQ taste.

Step 4: Simmer and Finish

Lower the heat to a gentle simmer and cover your skillet. Let everything cook for about 18 to 20 minutes, until the rice is tender and all the liquid is absorbed. Resist the urge to lift the lid too often—that steam is doing the magic here. Once done, fluff the rice gently with a fork, then let it rest off the heat for 5 minutes before serving.

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Pro Tips for Making One-Pan Bold Honey BBQ Chicken Rice Recipe

  • Don’t Skip Searing: Getting a golden crust on your chicken adds texture and caramelized flavor you’ll notice in every bite.
  • Toast the Rice: This simple step prevents clumping and brings a subtle nuttiness that’s a nice surprise.
  • Use Good Quality BBQ Sauce: I learned that the sauce makes all the difference, so pick one that you truly enjoy eating solo.
  • Cover While Simmering: Keeping the lid on ensures even cooking and perfectly tender rice—opening too often steals the steam.

How to Serve One-Pan Bold Honey BBQ Chicken Rice Recipe

A close-up view of a dish showing two main layers: the bottom layer is white rice with a slightly fluffy texture, evenly spread across the base of a white bowl; the top layer consists of small, bite-sized pieces of cooked chicken coated with a shiny dark brown sauce, giving the chicken a glazed look, with tiny green herb pieces sprinkled on top as garnish. The overall look is warm and inviting, placed on a white marbled texture surface, photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I like to sprinkle freshly chopped parsley or green onions on top for a pop of color and freshness. Sometimes a little extra drizzle of BBQ sauce adds that wow factor. If you’re feeling adventurous, a pinch of smoked paprika or a squeeze of lime brightens the flavors nicely.

Side Dishes

My go-to sides with this dish are a crisp green salad or roasted veggies like broccoli or asparagus. Coleslaw or corn on the cob also complement the BBQ vibe perfectly. For a heartier meal, cornbread on the side never disappoints.

Creative Ways to Present

For a fun twist, serve this One-Pan Bold Honey BBQ Chicken Rice Recipe in individual cast iron skillets or colorful bowls. I’ve even used it as a filling inside warm tortillas for BBQ chicken rice burritos—kids and adults both loved that! Packing it into meal prep containers with sides looks so inviting and ready to go.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in airtight containers in the refrigerator for up to 3 days. The flavors actually deepen overnight, so the next-day meal tastes just as good, if not better. Just be sure to cool it completely before sealing to avoid sogginess.

Freezing

This recipe freezes well, which is a lifesaver on busy weeks. I portion leftovers into freezer-safe containers or bags and label them. When ready to eat, thaw overnight in the fridge for best results. Sometimes the rice texture softens a little after freezing, but the flavor remains delicious.

Reheating

To reheat, I prefer warming in a skillet over medium-low heat with a splash of water or broth to rehydrate the rice and prevent drying out. You can also microwave it covered, stirring halfway through, to keep it moist and evenly heated. Avoid overheating to keep the chicken tender.

FAQs

  1. Can I use brown rice instead of white rice in this recipe?

    Yes! Brown rice works well but requires a longer cooking time (usually about 40-45 minutes). You’ll also need more liquid—around 2 1/2 cups of broth—for proper cooking. Keep the heat low and check periodically to avoid burning.

  2. What type of BBQ sauce is best for this recipe?

    I recommend picking a BBQ sauce you enjoy on its own since it’s a star here. Honey BBQ sauces offer sweetness and balance, while smoky or spicy sauces bring depth and heat. Feel free to adjust amount or add honey/hot sauce for personal taste.

  3. Can I make this recipe in advance?

    Absolutely! It keeps well refrigerated for up to 3 days and freezes nicely. Prepare ahead and reheat gently for a quick and flavorful meal anytime.

  4. Is it possible to use chicken thighs instead of breasts?

    Yes, and I actually recommend thighs if you want juicier and more flavorful chicken. They’re less likely to dry out during cooking and add richness to the dish.

Final Thoughts

This One-Pan Bold Honey BBQ Chicken Rice Recipe has become a go-to comforting meal in my house—I love how it feels like a little celebration but comes together without the fuss. It’s perfect for anyone looking for bold, balanced flavors with minimal cleanup. I truly hope you give it a try and find as much joy in making and eating it as I do. You’ll be hooked!

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One-Pan Bold Honey BBQ Chicken Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 138 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

A flavorful and easy one-pan meal featuring tender BBQ chicken combined with perfectly cooked white rice, infused with savory onions and garlic. This honey BBQ chicken rice dish is perfect for a quick weeknight dinner, delivering bold, sweet, and smoky flavors all in one skillet.


Ingredients

Units Scale

Chicken

  • 1 lb boneless, skinless chicken breast or thighs, diced
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

Rice Mixture

  • 1 cup long-grain white rice
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 2 cups chicken broth (or water)
  • 1 cup BBQ sauce (honey or smoky style)
  • Optional: 1 tablespoon honey or hot sauce for extra sweetness or heat

Instructions

  1. Prepare the chicken: Dice the boneless, skinless chicken into bite-sized cubes and season with salt and pepper.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown on all sides, about 5–7 minutes. Remove cooked chicken from the skillet and set aside.
  3. Sauté the aromatics: In the same skillet, add chopped onion and sauté for 2–3 minutes until softened. Add minced garlic and cook for an additional 1 minute until fragrant.
  4. Toast the rice: Stir in the uncooked rice, letting it toast for about one minute while stirring to coat it with the oil and aromatics.
  5. Add liquids and combine: Pour in the chicken broth and stir well, scraping the bottom of the pan to deglaze and combine all flavors.
  6. Combine chicken and BBQ sauce: Return the seared chicken to the skillet and stir in the BBQ sauce evenly throughout the mixture. Add optional honey or hot sauce at this point if desired.
  7. Simmer: Reduce heat to low, cover the skillet, and simmer for 18–20 minutes, or until the rice is tender and the liquid has been fully absorbed.
  8. Rest and serve: Fluff the rice gently with a fork, then let the dish sit off heat for 5 minutes before serving. Add extra BBQ sauce on top if desired.

Notes

  • Use chicken thighs for juicier, more flavorful meat, or chicken breasts for a leaner option.
  • Long-grain white rice works best for this recipe, but you can substitute jasmine rice for a fragrant twist.
  • Adjust the amount of BBQ sauce according to your preferred level of sweetness and smokiness.
  • Covering the pan tightly during simmering helps the rice cook evenly and absorb all flavors.
  • For an extra kick, add hot sauce along with the BBQ sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 12 g
  • Sodium: 700 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 75 mg

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