If you’re looking for a breakfast that’s both hearty and healthy, you’re going to love this Smoked Turkey Sausage Breakfast Skillet Recipe. It’s one of those dishes that feels like a cozy weekend brunch but comes together fast enough for a weekday too. Healthy turkey sausage meets fluffy eggs, melty cheese, and fresh veggies all cooked in one pan—it’s simple, satisfying, and full of flavor.

What makes this Smoked Turkey Sausage Breakfast Skillet Recipe really special for me is how versatile it is. Whether you’re feeding a crowd or just yourself, it’s easy to tweak with whatever veggies or cheese you have on hand, and it always comes out perfectly. I remember the first time I made this, my family went crazy for it, and I’ve been making it ever since for breakfast, brunch, or even a quick dinner.

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Why You’ll Love This Recipe

  • One-Pan Convenience: Everything cooks together in a single skillet, making cleanup a breeze.
  • Balanced Flavor: Smoked turkey sausage adds a smoky, savory punch without the heaviness of pork.
  • Customizable Ingredients: Swap veggies, cheese, or sausage to fit your preferences or what’s in your fridge.
  • Perfect for Any Meal: Great for breakfast, brunch, or even a quick dinner that satisfies.

Ingredients You’ll Need

I like how these ingredients come together for a fresh and flavorful skillet. The turkey sausage keeps it lean, while the cheese and eggs add richness, and the veggies bring in brightness and texture.

  • Large eggs: The base of the dish—make sure they’re fresh for the fluffiest result.
  • Cheddar cheese: Sharpness complements the smoky sausage perfectly; shredded for easy melting.
  • Baby spinach: Adds color and nutrition without overpowering flavors.
  • Salt and ground black pepper: Simple seasoning to bring everything together.
  • Smoked turkey sausage: I love the half-moon slices for even cooking and presentation.
  • White mushrooms: Provide earthiness and soak up flavors beautifully.
  • Scallions: Give a mild onion bite and fresh crunch to the skillet.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best parts about this Smoked Turkey Sausage Breakfast Skillet Recipe is how easy it is to make it your own. I love switching up veggies or swapping types of sausage depending on what’s in the fridge or what my family is craving.

  • Meat Substitutes: I’ve used chicken sausage or Italian turkey sausage instead of smoked turkey for a different flavor profile.
  • Vegetarian Version: Skipping the sausage and adding extra mushrooms or bell peppers still makes it hearty and delicious.
  • Veggie Swaps: Sometimes I trade white mushrooms for baby bellas or skip mushrooms for zucchini or bell pepper—whatever you love!
  • Cheese Variations: Mozzarella or Swiss work great if you want a milder, creamier taste.

How to Make Smoked Turkey Sausage Breakfast Skillet Recipe

Step 1: Whisk the Egg Mixture

Start by preheating your oven to 400°F. Meanwhile, in a medium bowl, whisk together your eggs with a tablespoon of water—that helps keep the eggs fluffy when baked. Stir in the shredded cheddar, chopped baby spinach, and season lightly with salt and pepper. Setting this aside allows the flavors to meld while you prepare the sausage and veggies.

Step 2: Brown the Smoked Turkey Sausage

Heat a 12-inch cast-iron skillet over medium heat and spray with oil to prevent sticking. Add your smoked turkey sausage slices—the half-moon shape really helps them cook evenly—and brown on both sides for about 5-6 minutes. You’ll want a nice caramelized crust here; it adds so much flavor and texture to the dish.

Step 3: Cook the Mushrooms and Scallions

Once the sausage is browned, toss in the diced white mushrooms and sliced scallions. Stir frequently until the mushrooms soften and release their moisture, about 5 minutes. This step builds the base flavors, so don’t rush it! After everything’s cooked, remove the skillet from the heat before adding the eggs.

Step 4: Bake the Skillet

Pour the egg, cheese, and spinach mixture evenly over the sausage and vegetables in the skillet. Slide the skillet into your preheated oven and bake for 8 to 12 minutes—timing depends on how thickly your eggs are spread and your oven’s quirks. You’re looking for the eggs to be fully set but still moist, not dry or rubbery.

Step 5: Slice and Serve

Once baked, run a knife gently around the edges of the skillet to loosen the frittata. Slice into 6 pieces and serve immediately. It’s best enjoyed hot, right from the pan, but leftovers reheat nicely for the next day.

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Pro Tips for Making Smoked Turkey Sausage Breakfast Skillet Recipe

  • Cast-Iron Skillet Choice: Using a cast-iron skillet gives the eggs a lovely crust on the edges and keeps heat even—don’t skip it!
  • Don’t Overcook the Eggs: I check the eggs a few minutes before the timer’s up to avoid dry, overcooked texture.
  • Sauté Sausage First: Cooking the sausage separately until browned ensures a smoky flavor and prevents the eggs from releasing too much moisture.
  • Prep Ingredients Ahead: Chopping veggies and slicing sausage the night before speeds up assembly when you’re ready to cook.

How to Serve Smoked Turkey Sausage Breakfast Skillet Recipe

A white plate holds a slice of yellow egg frittata mixed with green spinach and small chunks of light brown sausage, giving it a colorful, textured look. The slice is about one-sixth of the whole, and on the plate near it are several plump, fresh blueberries, dark blue in color. A fork with a silver handle rests on the right side of the plate, holding a small bite-sized piece of the frittata. The plate is placed over a white marbled surface with a striped white and black cloth next to it, and a white mug with a blue rim partially visible at the top left corner. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I like to sprinkle some fresh chopped parsley or extra scallions on top just before serving for a fresh, bright finish. A little drizzle of hot sauce or salsa adds a nice kick if you want to spice things up. A dollop of sour cream or avocado on the side can also make it extra creamy and delicious.

Side Dishes

Pair this skillet with some crispy toasted bread or homemade hash browns to round out the meal. Fresh fruit or a light mixed green salad balances out the richness of the eggs and sausage for a complete breakfast or brunch spread.

Creative Ways to Present

For brunch parties, I’ve served this skillet right in the cast iron on the table for that rustic, cozy vibe. Another time, I scooped the cooked mixture into small ramekins for individual portions—such a fun way to impress guests. It’s also perfect for meal prep in muffin tins to grab-and-go on busy mornings.

Make Ahead and Storage

Storing Leftovers

I store leftover slices in an airtight container in the fridge, and they stay tasty for up to 3 days. I find that wrapping individual portions in plastic wrap before sealing the container helps keep them from drying out.

Freezing

This skillet freezes wonderfully. I slice it before freezing and separate pieces with parchment paper, placing them in a freezer-safe bag. When you want a quick breakfast, just take out a slice and thaw overnight in the fridge.

Reheating

To reheat, I recommend warming leftovers in a skillet over low heat to keep the edges crispy, or microwaving with a damp paper towel cover to lock in moisture. Either way, it tastes almost as fresh as the first time.

FAQs

  1. Can I use a different type of sausage in this recipe?

    Absolutely! This Smoked Turkey Sausage Breakfast Skillet Recipe works well with chicken sausage, Italian turkey sausage, or even pork sausage, depending on your preference. Just adjust cooking times slightly if the sausage is thicker or raw.

  2. What if I don’t have a cast-iron skillet?

    You can use any ovenproof skillet that can go from stovetop to oven. Just make sure it’s oven-safe and heat distributes evenly. A heavy stainless steel pan works well too.

  3. Can I prepare this recipe ahead of time?

    Yes! You can chop and prep all your ingredients the night before, then assemble and cook in the morning. Leftovers can also be refrigerated or frozen for quick meals later.

  4. How do I know when the eggs are set perfectly?

    The eggs should be firm to the touch and no longer runny in the center when gently jiggled. They might still have a slight wobble but shouldn’t be liquid.

  5. Can I add more vegetables to the skillet?

    Definitely! Feel free to add bell peppers, zucchini, tomatoes, or whatever veggies you love. Just adjust cooking times so everything is tender before baking.

Final Thoughts

This Smoked Turkey Sausage Breakfast Skillet Recipe is one of my go-to meals whenever I want something wholesome, tasty, and quick. It’s easy enough to whip up on busy mornings, but comforting enough to make for a weekend brunch with friends or family. I hope you enjoy making it as much as I do—it’s a great way to start your day deliciously and stress-free. Trust me, once you try this, it’ll become a staple in your kitchen rotation!

Print
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Smoked Turkey Sausage Breakfast Skillet Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 125 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 22 minutes
  • Total Time: 27 minutes
  • Yield: 6 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

This Smoked Turkey Sausage Breakfast Skillet is a hearty and flavorful morning dish featuring eggs, smoked turkey sausage, mushrooms, spinach, and cheddar cheese, all baked together in a skillet for an easy, satisfying brunch or breakfast option.


Ingredients

Egg Mixture

  • 10 large eggs
  • 1 cup shredded cheddar cheese
  • 1 cup chopped baby spinach
  • 1 pinch of salt
  • 1 pinch ground black pepper
  • 1 tablespoon water

Sausage and Vegetables

  • 10 oz smoked turkey sausage, sliced in half moons (like turkey kielbasa)
  • 4 ounces diced white mushrooms
  • 1/4 cup sliced scallions
  • Oil spray for cooking


Instructions

  1. Preheat the oven: Set your oven to 400°F to prepare for baking the skillet dish.
  2. Prepare egg mixture: In a medium bowl, whisk together the eggs and 1 tablespoon of water until combined, then stir in shredded cheddar cheese, chopped spinach, salt, and black pepper. Set this mixture aside.
  3. Cook sausage: Heat a 12-inch cast-iron or ovenproof skillet over medium heat. Spray lightly with oil. Add the smoked turkey sausage slices and cook, turning occasionally until browned on both sides, about 5 to 6 minutes.
  4. Add mushrooms and scallions: Add diced mushrooms and sliced scallions to the skillet with the sausage. Cook while stirring until the mushrooms become tender, approximately 5 minutes. Remove the skillet from heat.
  5. Combine and bake: Pour the prepared egg mixture evenly over the sausage and vegetables in the skillet. Place the skillet in the preheated oven and bake for 8 to 12 minutes, or until the eggs are fully set.
  6. Serve: Run a knife around the edges of the skillet to loosen the dish, then slice into 6 portions. Serve immediately and enjoy a warm, delicious breakfast skillet.

Notes

  • Meat: Swap smoked turkey sausage with chicken sausage or Italian turkey sausage. Ground turkey can also be used as a substitute.
  • Vegetarian option: Omit the sausage altogether for a vegetarian breakfast skillet.
  • Mushrooms: Replace white button mushrooms with baby bellas for a richer flavor.
  • No mushrooms?: Substitute with other vegetables like bell pepper or zucchini if desired.
  • Scallions: Use chopped onions as a substitute if scallions aren’t available.
  • Cheese: Try shredded mozzarella or Swiss cheese instead of cheddar for a different taste.
  • Seasoning: Enhance flavors by adding paprika, onion powder, garlic powder, or herbs like oregano or parsley.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 284 kcal
  • Sugar: 1.5 g
  • Sodium: 547.5 mg
  • Fat: 19 g
  • Saturated Fat: 8.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 5.5 g
  • Fiber: 1.5 g
  • Protein: 22.5 g
  • Cholesterol: 355.5 mg

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