If you’ve been hunting for a cozy, comforting dinner that feels fancy but is totally doable on a weeknight, you have to try this Creamy Garlic Chicken & Vegetables Recipe. I absolutely love how the tender chicken thighs soak up that rich, garlicky sauce while the roasted veggies add just the right pop of sweetness and earthiness. When I first made this dish, my family went crazy for it, and ever since, it’s become a go-to that I’m so excited to share with you today.
Why You’ll Love This Recipe
- Simple Weeknight Dinner: Ready in about 45 minutes with mostly one-pan cooking.
- Versatile Vegetables: You can swap in your favorite veggies or what’s in season.
- Rich & Flavorful Sauce: The creamy garlic sauce is both comforting and fancy enough for company.
- Family Approved: My kids and friends keep asking me to make this again and again.
Ingredients You’ll Need
Each ingredient in this Creamy Garlic Chicken & Vegetables Recipe works together to create a dish with incredible balance—savory, creamy, slightly sweet, and perfectly seasoned. When shopping, I always recommend fresh veggies and preferably organic chicken for the best flavor and quality.
- Broccoli florets: Fresh works best for roasting; they get tender and slightly crispy.
- Butternut squash: Adds a lovely sweetness and creaminess when roasted—use peeled and cubed.
- Olive oil: Divided use ensures you get crisp roasted veggies and perfectly seared chicken.
- Boneless, skinless chicken thighs or breasts: I prefer thighs for juiciness, but breasts work fine if you watch cooking time.
- Unsalted butter: Adds richness to the garlicky sauce without overpowering.
- Salt & ground black pepper: Essential seasoning that brings everything alive.
- Diced onion: Gives a sweet base to the sauce when cooked down with garlic.
- Garlic cloves: This is where all the magic happens—you want those cloves minced finely for maximum flavor.
- Dried parsley: Adds just a touch of herbaceous brightness to the creamy sauce.
- Chicken broth: Choose low-sodium if you want control over saltiness.
- Half-and-half or whole milk: Creates the creamy texture without being too heavy.
- Cornstarch: This thickens the sauce beautifully with no clumps if combined carefully.
- Fresh parsley (optional): For garnish, bringing color and freshness to the plate.
Variations
One of my favorite things about this Creamy Garlic Chicken & Vegetables Recipe is how easy it is to tweak based on what you love or what’s in your fridge. I often switch up the veggies or try different herbs to keep it fresh and exciting.
- Veggie swaps: I’ve used green beans, carrots, or even cauliflower instead of butternut squash to great effect.
- Dairy alternatives: For a lighter version, you can swap half-and-half for coconut milk or almond milk—just watch the thickening.
- Protein choices: Sometimes I try chicken breasts or even turkey cutlets if that’s what I have on hand—and they work well with adjusted cooking times.
- Spice it up: Adding a pinch of red pepper flakes or smoked paprika gives the sauce a nice kick when my family is craving something a bit bolder.
How to Make Creamy Garlic Chicken & Vegetables Recipe
Step 1: Roast the Vegetables for Maximum Flavor
Start by preheating your oven to 400°F (204°C) and lining a baking sheet with parchment paper. Toss the broccoli florets and cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper, then spread them out in a single layer on the baking sheet. Roasting these veggies brings out their natural sweetness and gives them those lovely roasted edges—plus, it’s a hands-off way to prep while you move on to the chicken. Bake for about 20 minutes until tender and slightly caramelized.
Step 2: Sear the Chicken to Lock in Juices
While the veggies roast, heat the remaining tablespoon of olive oil in a large 12-inch skillet over medium heat. I swear by my cast iron skillet for this step, but any good skillet will do. Season your chicken thighs with salt and pepper, then place them skin-side down if using thighs with skin, or just on one side if skinless. Cook about 4 minutes per side—you’re aiming for a nice golden crust, not fully cooked through since they’ll finish in the oven. Once seared, transfer the chicken to a plate and loosely cover with foil. This step is key to getting juicy chicken with a lovely crust.
Step 3: Build the Creamy Garlic Sauce
Without wiping the skillet, add the butter and let it melt, swirling the pan to coat. Toss in the diced onion, minced garlic, a pinch of salt and pepper, and dried parsley. Stir everything around, then pour in the chicken broth, scraping up any browned bits from searing the chicken—this adds fantastic flavor. Let this simmer for about 5 minutes to meld those garlic and onion flavors. In a small bowl, whisk together the half-and-half and cornstarch until smooth, then slowly pour into the pan, whisking or stirring constantly to avoid lumps. Cook for another minute until the sauce thickens and coats the back of your spoon. Taste and add more seasoning if needed—you want a sauce that’s rich but balanced.
Step 4: Bring It All Together and Bake
Return the seared chicken and the roasted veggies back to the skillet, gently stirring to coat everything in that luscious sauce. Then, pop your skillet into the oven and bake for 5–10 minutes. This finishes cooking the chicken to a safe internal temperature of 165°F (74°C) and lets all the flavors marry perfectly. When done, you’ll have tender chicken bathed in creamy garlic sauce surrounded by beautifully roasted vegetables—it’s just so satisfying.
Pro Tips for Making Creamy Garlic Chicken & Vegetables Recipe
- Don’t Skip Searing: That golden crust on the chicken adds incredible flavor and texture that sets this dish apart.
- Whisk Half-and-Half with Cornstarch First: This trick prevents lumps and helps the sauce thicken beautifully with a silky texture.
- Use a Cast Iron Skillet if You Can: It holds heat evenly and creates that perfect sear, plus goes from stovetop to oven seamlessly.
- Check Chicken Temperature: I always use a meat thermometer to avoid overcooking; juicy chicken is a game changer.
How to Serve Creamy Garlic Chicken & Vegetables Recipe
Garnishes
I love sprinkling chopped fresh parsley right on top before serving—it brightens the plate and adds a fresh herbal note that complements the creamy garlic sauce perfectly. Sometimes a squeeze of fresh lemon juice also lifts the flavors wonderfully if I want a little extra zing.
Side Dishes
This dish stands beautifully on its own, but if I’m going all out, I serve it with buttery garlic mashed potatoes or simple steamed jasmine rice to soak up that sauce. Roasted crusty bread on the side is also a winner—I don’t waste a single drop of sauce with a good bread!
Creative Ways to Present
For a special dinner, I sometimes plate the chicken on a bed of creamy polenta with the veggies arranged around it, then drizzle extra sauce with a fresh herb garnish. It impresses guests without adding complexity—and presentation makes a difference, trust me!
Make Ahead and Storage
Storing Leftovers
I usually store any leftovers in an airtight container in the fridge for up to 3 days. Because of the sauce, the chicken and veggies stay moist and flavorful, so reheating is a breeze without drying out.
Freezing
I’ve successfully frozen this dish, though I recommend separating the chicken and vegetables and the sauce if you can for best texture when thawed. Freeze in an airtight container for up to 2 months, then thaw overnight in the fridge before reheating.
Reheating
To reheat, I gently warm the leftovers on the stovetop over medium heat, stirring occasionally so the sauce doesn’t separate. If using a microwave, cover loosely and heat in short increments, stirring between to keep it creamy and delicious.
FAQs
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Can I use chicken breasts instead of thighs in this Creamy Garlic Chicken & Vegetables Recipe?
Absolutely! While chicken thighs stay juicier and more forgiving, chicken breasts will work fine too. Just be careful not to overcook them—sear for less time and check doneness carefully to keep them tender.
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What can I substitute for butternut squash if I don’t have it on hand?
Great question! Sweet potatoes, carrots, or even pumpkin chunks all make lovely substitutes and roast beautifully alongside broccoli for this recipe.
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Can I make this recipe dairy-free?
Yes! Swap the half-and-half for a creamy non-dairy milk like coconut milk and use olive oil instead of butter. Just note the sauce may be a bit thinner, but it will still taste delicious.
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How do I prevent lumps in the creamy sauce?
Mix the cornstarch with the half-and-half (or milk) thoroughly before adding it slowly to the pan while whisking continuously. This helps the sauce thicken smoothly without clumps.
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Can I prepare parts of this recipe ahead of time?
You can roast the vegetables and sear the chicken in advance, then keep them refrigerated separately. When ready, prepare the sauce and assemble everything for baking—a great way to save time on busy nights.
Final Thoughts
This Creamy Garlic Chicken & Vegetables Recipe is truly one of those meals that feels like a warm hug after a busy day. The balance of textures, the richness of the sauce, and the vibrant veggies combine into a dinner that’s both simple and special. I hope you give it a try and that it becomes a family favorite for you, just like it did for me. Trust me, once you’ve made it, you’ll find yourself reaching for this recipe over and over—it just hits all the right boxes!
PrintCreamy Garlic Chicken & Vegetables Recipe
- Prep Time: 10 min
- Cook Time: 35 min
- Total Time: 45 min
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
Creamy Garlic Chicken & Vegetables is a delicious, family-friendly dish featuring tender pan-seared chicken thighs baked in a rich, garlicky cream sauce alongside vibrant roasted broccoli and butternut squash. This wholesome meal is ready in just 45 minutes and combines roasted vegetables with a creamy sauce that perfectly complements the juicy chicken, making it an ideal weeknight dinner.
Ingredients
Vegetables
- 2 cups (150g) fresh broccoli florets
- 2 cups (300g) cubed butternut squash
Chicken & Sauce
- 2 Tablespoons olive oil, divided
- 1.5 pounds (24 ounces/680g) boneless, skinless chicken thighs or breasts
- 1 Tablespoon (14g) unsalted butter
- 1/4 teaspoon salt & 1/4 teaspoon ground black pepper, plus more for seasoning vegetables and chicken
- 1/4 cup (33g) diced onion
- 7–8 garlic cloves, minced
- 2 teaspoons dried parsley
- 1 and 1/4 cups (300ml) chicken broth (low-sodium preferred)
- 3/4 cup (180ml) half-and-half or whole milk
- 1 Tablespoon (8g) cornstarch
- Optional: chopped fresh parsley, for garnish
Instructions
- Roast the Vegetables: Preheat your oven to 400°F (204°C). Line a large baking sheet with parchment paper. Spread the broccoli florets and cubed butternut squash out in a single layer on the sheet. Drizzle with 1 tablespoon of olive oil and toss to coat evenly. Sprinkle with salt and pepper to taste. Bake for 20 minutes until vegetables are tender and slightly caramelized.
- Pan-Sear the Chicken: Heat the remaining tablespoon of olive oil in a large 12-inch skillet over medium heat, swirling to coat the surface. Place the chicken thighs in the skillet and season with salt and pepper. Cook for approximately 4 minutes per side until the exterior is lightly browned but the chicken is not yet fully cooked. Remove the chicken from the pan and place it on a plate, loosely covered with foil to keep warm.
- Prepare the Garlic Cream Sauce: Add the butter to the same hot skillet, allowing it to melt while swirling the pan. Add salt, pepper, diced onion, minced garlic, dried parsley, and chicken broth. Stir and scrape up any browned bits on the skillet bottom. Let the sauce simmer gently for 5 minutes, stirring occasionally to build flavor. In a small bowl, whisk together the half-and-half and cornstarch until smooth. Slowly pour this mixture into the skillet, stirring continuously. Cook for an additional minute until the sauce thickens. Adjust seasoning to taste.
- Combine and Bake: Return the seared chicken and the roasted vegetables to the skillet with the creamy sauce. Stir gently to coat everything well. Transfer the entire skillet to the preheated oven and bake for 5 to 10 minutes, or until the chicken is fully cooked through with an internal temperature reaching 165°F (74°C).
- Serve: Remove the skillet from the oven and garnish with chopped fresh parsley if desired. Serve hot as a satisfying and flavorful main course. Leftovers can be refrigerated and reheated on the stovetop or in the microwave.
Notes
- This recipe is versatile—feel free to swap the vegetables with your favorites or what’s in season.
- Use boneless, skinless chicken thighs for juicier meat; breasts can also be used but may be less tender.
- Make sure not to fully cook the chicken during pan-searing to avoid dryness after baking.
- For a dairy-free version, substitute half-and-half with coconut milk and use dairy-free butter.
- Leftovers keep well refrigerated for several days and reheat nicely on the stove or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 513
- Sugar: 4.8 g
- Sodium: 323 mg
- Fat: 31.1 g
- Saturated Fat: 10.7 g
- Unsaturated Fat: approx. 19.5 g
- Trans Fat: 0.4 g
- Carbohydrates: 18.8 g
- Fiber: 2.9 g
- Protein: 40.9 g
- Cholesterol: 133 mg