If you’re looking for a simple, flavorful dip that’s as healthy as it is delicious, you’re going to love this Vegan Rosemary White Bean Dip Recipe. I absolutely adore how creamy and aromatic it turns out, with just the right hint of rosemary to make every bite feel like a little celebration. Whether you’re serving it for a snack, a party appetizer, or a lunchbox treat, this dip is a total game changer you’ll want to keep on rotation.

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Why You’ll Love This Recipe

  • Effortlessly Creamy: Thanks to simple blending, you get a smooth dip without any dairy or complicated steps.
  • Fresh Herb Flavor: The fresh rosemary really sets this dip apart with a lovely aromatic kick.
  • Versatile and Easy: It pairs beautifully with veggies, crackers, or bread—perfect for any occasion.
  • Healthy and Plant-Based: All natural ingredients that your body will thank you for.

Ingredients You’ll Need

Getting the ingredients right is half the battle, and luckily this Vegan Rosemary White Bean Dip Recipe uses basic kitchen staples with a few fresh touches that make all the difference. Choosing quality olive oil and fresh rosemary really elevates the flavor.

  • White Cannellini Beans: Canned works great for convenience—rinse well to reduce sodium and any can taste.
  • Garlic Clove: Fresh and minced for that bold, punchy flavor essential in dips.
  • Extra-Virgin Olive Oil: Use good quality to get that rich, silky texture and fruity notes.
  • Fresh Rosemary: Chopped finely; fresh herbs really shine here compared to dried.
  • Fresh Lemon Juice: Adds a subtle tang that brightens up the creamy beans.
  • Salt and Pepper: Adjust to taste; these simple seasonings let the other flavors pop.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that this Vegan Rosemary White Bean Dip Recipe acts as a perfect base to experiment with. Depending on what you’re craving or what you have on hand, there are easy ways to add your own flair.

  • Roasted Red Pepper Twist: Adding roasted red peppers gives a sweet, smoky depth that my family absolutely adores.
  • Spicy Kick: Mix in a pinch of cayenne or smoked paprika for a little heat; I like this especially when serving with crunchy pita chips.
  • Herb Swap: If you don’t have rosemary, fresh thyme or oregano also pair beautifully and keep the herbal freshness.
  • Nutty Texture: A handful of toasted pine nuts blended in adds a lovely richness that’s fun to try once in a while.

How to Make Vegan Rosemary White Bean Dip Recipe

Step 1: Prepare and Sauté the Beans

Start by rinsing your canned cannellini beans under cold water. This step is crucial to wash off any excess salt and preserve the natural bean flavor. After draining them well, peel and mince one garlic clove. Heat half a tablespoon of olive oil in a saucepan over medium heat, then add the minced garlic and roast it just for a few seconds—don’t let it burn! Quickly transfer the beans to the pan, season with salt and pepper, and sauté them for about five minutes. Stir frequently; you want the beans to soften and start mashing slightly. This step develops flavor and warms the beans for blending.

Step 2: Blend to Creamy Perfection

Once the beans have cooled for a couple of minutes, transfer the mixture into your food processor or blender. This is the magic moment where it all comes together. While blending, drizzle in the remaining tablespoon of olive oil. This helps create that dreamy, creamy texture everyone raves about in this dip. Blend until smooth and silky. If the dip feels too thick, you can add a teaspoon or two of water or more olive oil, depending on your taste.

Step 3: Final Seasoning and Serve

Taste your dip and add freshly chopped rosemary, a splash of fresh lemon juice, and adjust salt and pepper as needed. The fresh rosemary gives it this fragrant, piney flavor that’s hard to beat. Serve immediately with your favorite whole wheat bread, crisp sliced veggies, crackers, or whatever dippers you love.

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Pro Tips for Making Vegan Rosemary White Bean Dip Recipe

  • Don’t Overcook Garlic: Roasting garlic just a few seconds prevents bitterness and keeps its mellow flavor.
  • Use Fresh Rosemary: Dried herbs just won’t give you that vibrant punch—fresh rosemary is a must for this dip.
  • Adjust Consistency on the Fly: If your dip seems too thick, a little warm water or more olive oil can smooth it out perfectly.
  • Season in Layers: Season before and after blending so the flavor is well balanced and bright.

How to Serve Vegan Rosemary White Bean Dip Recipe

A black round shallow bowl filled with one thick creamy layer of beige hummus with green herb flecks, spread smoothly with visible swirl marks on top, drizzled with golden olive oil in small pools and topped with one small green sprig of rosemary centered. The bowl sits on a white marbled surface with some rosemary sprigs and garlic cloves scattered nearby, and a white cloth in the corner. In the background, a wooden plate with two slices of brown bread is partially visible along with a glass container of yellow oil. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping this dip with a little extra drizzle of olive oil and a sprinkle of chopped rosemary for a fresh pop. Sometimes I even add a few chili flakes for those who enjoy a hint of heat. A few cracked black peppercorns on top add a rustic look and subtle bite.

Side Dishes

This dip is a fantastic companion to crunchy crudités like carrots, celery sticks, and cucumber slices. Whole wheat pita wedges or multigrain crackers give you a satisfying crunch that pairs well with the creamy texture. For casual gatherings, it’s a great match alongside warm flatbreads or toasted sourdough slices.

Creative Ways to Present

For parties, I like to serve this dip in a rustic wooden bowl surrounded by an array of colorful veggies and nuts. Another fun idea I discovered is layering it in small jars topped with a drizzle of infused oil and microgreens—makes it look fancy but stays super easy to assemble!

Make Ahead and Storage

Storing Leftovers

This dip actually tastes even better the next day once the flavors have melded together. Store it in an airtight container in the fridge for up to 3-4 days. Just give it a quick stir before serving to refresh the texture.

Freezing

I’ve frozen this dip a couple of times successfully by placing it in a freezer-safe container. It’s best to thaw overnight in the fridge. The texture might thicken a bit, so just stir in a splash of water or olive oil after warming to bring it back to life.

Reheating

I usually prefer to enjoy this dip cold or at room temperature, but if you want to warm it up slightly, do so gently in a microwave or on low heat on the stove, stirring to keep it creamy and prevent drying out.

FAQs

  1. Can I use dried white beans instead of canned for this Vegan Rosemary White Bean Dip Recipe?

    Absolutely! Just make sure to soak and cook your dried cannellini beans until tender before starting the recipe. This helps achieve the creamy texture needed. Using canned beans is a time-saver, but from-scratch beans deliver a fresher taste and texture if you have the time.

  2. Is it okay to substitute rosemary with other herbs?

    Yes! While fresh rosemary gives this dip its signature earthy flavor, you can experiment with thyme, oregano, or even basil. Just remember to use fresh herbs for the best aroma and flavor, and adjust quantities to your taste.

  3. How do I make this dip extra smooth?

    The key is blending the beans well with enough olive oil and not skipping the sauté step, which softens the beans beforehand. If your blender isn’t great, add a splash of warm water or more oil while blending until you reach your desired creaminess.

  4. Can I make this dip ahead of time?

    Definitely! This Vegan Rosemary White Bean Dip Recipe actually tastes better after sitting in the fridge overnight, giving the flavors time to meld beautifully. Just store it in an airtight container and give it a quick stir before serving.

Final Thoughts

This Vegan Rosemary White Bean Dip Recipe is one of those recipes I keep coming back to because it’s simple, satisfying, and full of fresh flavor without any fuss. I love sharing it with friends who don’t even realize it’s vegan—because the taste says it all! Give it a try, experiment a bit with the herbs or spice, and I’m pretty sure it’ll become your new favorite too. Promise, you won’t regret making this your go-to dip for gatherings or just a cozy snack at home.

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Vegan Rosemary White Bean Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 68 reviews
  • Author: Julia
  • Prep Time: 10 min
  • Cook Time: 5 min
  • Total Time: 15 min
  • Yield: 4 servings
  • Category: Dip
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

This Vegan Rosemary White Bean Dip is a creamy and flavorful plant-based spread made with cannellini beans, fresh rosemary, garlic, and extra-virgin olive oil. Perfect as a healthy alternative for snacking or entertaining, it combines the subtle earthiness of white beans with aromatic herbs and a hint of lemon brightening the taste.


Ingredients

Ingredients

  • 1 can white cannellini beans (400g / 15oz)
  • 1 garlic clove
  • 1 ½ tbsp extra-virgin olive oil (divided)
  • 1 tbsp fresh rosemary, chopped
  • ½ tsp fresh lemon juice
  • Salt and pepper to taste


Instructions

  1. Prepare Beans and Garlic: Rinse the white cannellini beans thoroughly under cold water and drain well. Peel the garlic clove and mince it finely to release its flavors.
  2. Sauté Garlic and Beans: Heat ½ tablespoon of extra-virgin olive oil in a medium saucepan over medium heat. Add the minced garlic and roast lightly for a couple of seconds until fragrant but not browned. Then add the drained beans to the pan, season with salt and pepper, and sauté for about 5 minutes, stirring frequently to gently mash the beans and allow the flavors to develop. Remove the pan from heat and let the mixture cool for a few minutes.
  3. Blend Into Dip: Transfer the sautéed bean and garlic mixture to a food processor or blender. Add the remaining 1 tablespoon of olive oil and blend until the mixture is smooth and creamy, scraping down the sides as needed to ensure even consistency.
  4. Season and Serve: Taste the dip and then add chopped fresh rosemary, a splash of fresh lemon juice, and season again with salt and pepper as needed. Blend briefly to incorporate. Serve the dip with whole wheat bread, sliced vegetables, crackers, or your preferred dippers for a delicious and healthy snack.

Notes

  • This vegan rosemary white bean dip is packed with herbaceous and aromatic flavors, perfect for plant-based diets and those seeking nutritious snacks.
  • Adjust the lemon juice and seasoning according to your taste preferences for a brighter or more savory profile.
  • For a smoother texture, peel the beans before blending, though this step is optional.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • This dip pairs wonderfully with raw veggies, pita chips, or as a sandwich spread.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70 kcal
  • Sugar: 0.2 g
  • Sodium: 74 mg
  • Fat: 8 g
  • Saturated Fat: 0.9 g
  • Unsaturated Fat: 6.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 3.9 g
  • Fiber: 2 g
  • Protein: 1.9 g
  • Cholesterol: 0 mg

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