If you’re looking for a side that’s both cozy and vibrant, I’ve got just the thing for you—a **Roasted Brussels Sprouts and Butternut Squash Salad Recipe** that’s become a staple in my kitchen. It’s sweet, savory, and packed with textures that’ll make your taste buds dance. Trust me, once you try this salad, especially around the holidays or any family dinner, you’ll find yourself making it again and again!
Why You’ll Love This Recipe
- Burst of Flavor: Roasting the Brussels sprouts and butternut squash caramelizes their natural sugars for a deliciously sweet and nutty taste.
- Perfect Balance: Pecans add crunch and cranberries bring a tart-sweet pop, rounding out the salad beautifully.
- Super Versatile: Great as a Thanksgiving side, a weeknight salad, or even a warm lunch—you really can’t go wrong.
- Easy to Make: Simple steps and common ingredients make it a go-to recipe, even if you’re short on time.
Ingredients You’ll Need
The magic of this Roasted Brussels Sprouts and Butternut Squash Salad Recipe is in choosing fresh, quality produce and balancing sweet, savory, and crunchy textures. You’ll want firm Brussels sprouts and a sweet, ripe butternut squash for the best flavor. Since pecans and dried cranberries bring depth and chewiness, look for good-quality versions—they really shine here.
- Brussels sprouts: Look for bright green, firm ones with tight leaves and no yellowing.
- Olive oil: Use a good extra virgin variety; it helps caramelize the veggies beautifully.
- Salt: Just enough to enhance flavor without overwhelming the natural sweetness.
- Butternut squash: Choose one that feels heavy for its size and has no soft spots—this means it’s fresh and sweet.
- Maple syrup: Adds a lovely caramelized sweetness to the squash—real maple syrup is worth it here.
- Ground cinnamon: A touch brings out the warmth and depth in the squash.
- Pecan halves: Toast these gently for that irresistible crunch and intensified nutty flavor.
- Dried cranberries: Tart and chewy, balancing the richness of the roasted veggies.
Variations
I love how adaptable this Roasted Brussels Sprouts and Butternut Squash Salad Recipe is—you can easily tweak it to fit your mood or what’s in your pantry. I sometimes swap out pecans for walnuts or add a sprinkle of feta for creaminess.
- Nut-Free Variation: Replace pecans with toasted pumpkin seeds, which give a similar crunch with a slightly different flavor.
- Spice It Up: I’ve added a pinch of cayenne or smoked paprika to the roasted veggies for a bit of warmth—highly recommend if you like a kick.
- Seasonal Twist: Swap cranberries for chopped pomegranate seeds in winter for a fresh, juicy burst.
- Make It Vegan: This recipe is naturally vegan, but adding a maple-mustard vinaigrette could boost flavor even more.
How to Make Roasted Brussels Sprouts and Butternut Squash Salad Recipe
Step 1: Prepping and Roasting the Brussels Sprouts
Start by preheating your oven to 400°F. While that’s warming up, trim off the ends of about 3 cups of Brussels sprouts and peel away any yellow or damaged outer leaves. Then slice each sprout in half. Toss the halved sprouts in a medium bowl with 2 tablespoons of olive oil and a pinch of salt—this seasoning is key to bringing out their caramelized flavor. Spread them cut side down on a foil-lined baking sheet. Roast for about 20-25 minutes, flipping halfway through to promote even browning. You’ll want those cut sides nicely golden and a little charred but not burnt. This roasting step is where the magic happens; the sprouts develop that rich, almost sweet flavor I adore.
Step 2: Roasting the Butternut Squash
While the sprouts roast, prep the butternut squash by peeling, seeding, and cutting it into roughly 1-inch cubes—aim for about 4 cups. In another bowl, toss the squash with 1 tablespoon of olive oil, 3 tablespoons of maple syrup, and ½ teaspoon of ground cinnamon. This combo adds a warm sweetness that perfectly complements the savory sprouts. Spread the cubes on a separate foil-lined baking sheet and place it in the oven alongside the Brussels sprouts. Roast for 20-25 minutes, turning once halfway through, until the squash is tender and caramelized. I like how the cinnamon gently rounds out the flavor—trust me, it’s worth it.
Step 3: Toasting the Pecans
Next up: pecans! Toast 2 cups of pecan halves on a parchment-lined baking sheet at 350°F for about 5 minutes. Keep a close eye—they can burn quickly, so check after 5 minutes and watch every minute after that until they’re slightly darker and fragrant. This step adds a deep nuttiness and crunch that lifts the salad straight to another level.
Step 4: Combining and Tossing It All Together
Once everything is roasted and toasted, combine the Brussels sprouts, butternut squash, toasted pecans, and 1 cup of dried cranberries in a large mixing bowl. If you want a sweeter kick, drizzle 2 to 4 tablespoons of maple syrup, starting with less and adding more to your taste, then toss gently to combine all those delicious flavors. The dried cranberries provide that beautiful tart contrast that balances the maple’s sweetness and the nutty roasted veggies. This salad is such a crowd-pleaser—I promise it’ll disappear fast!
Pro Tips for Making Roasted Brussels Sprouts and Butternut Squash Salad Recipe
- Cut Side Down Roasting: Always roast Brussels sprouts cut side down for maximum caramelization and flavor.
- Don’t Crowd The Pan: Give your veggies space on the sheet to roast properly; otherwise, they’ll steam and won’t get that lovely browning.
- Maple Syrup Patience: Start lightly with maple syrup when tossing the salad, then add more gradually—some days you might want it sweeter than others!
- Watch the Nuts Closely: Pecans go from golden to burnt quickly; set a timer and check frequently for perfect toasting.
How to Serve Roasted Brussels Sprouts and Butternut Squash Salad Recipe
Garnishes
I usually finish this salad with a sprinkle of fresh chopped parsley or a few crumbled goat cheese crumbles when I want it a little more indulgent. A tiny drizzle of balsamic glaze is a delightful option too, adding a tart and glossy finish I absolutely adore.
Side Dishes
This salad pairs wonderfully with roasted turkey or chicken if you’re serving it for Thanksgiving. For more casual meals, I love it alongside grilled sausages or paired with crusty bread and a light soup for a cozy, veggie-packed lunch.
Creative Ways to Present
For holiday gatherings, I’ve laid this salad out on a large platter and sprinkled extra pecans and cranberries on top for the wow factor. Another time, I served it in hollowed-out mini pumpkins—such a fun and festive touch that guests loved!
Make Ahead and Storage
Storing Leftovers
I store any leftovers in an airtight container in the fridge. The salad keeps nicely for up to 3 days, though you might want to add a little fresh crunch like toasted nuts or greens before serving again.
Freezing
I don’t recommend freezing this salad since the roasted vegetables lose their texture, and the dried cranberries can get chewy. It’s best enjoyed fresh or within a few days refrigerated.
Reheating
If you prefer your salad warm, I reheat just the roasted vegetables in a 350°F oven for about 5-7 minutes to bring back some crispness before tossing in the nuts and cranberries—this keeps everything tasty and not soggy.
FAQs
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Can I use frozen Brussels sprouts and butternut squash for this recipe?
While fresh is always best for roasting and texture, you can use frozen Brussels sprouts and butternut squash if you thaw and pat them dry first. Just be aware that frozen veggies may roast quicker and could be softer, so keep a close eye to avoid overcooking.
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What if I don’t have pecans or cranberries? What can I substitute?
Walnuts, almonds, or pumpkin seeds make great nut alternatives, and dried cherries or raisins work well in place of cranberries. Each substitution brings a slight flavor twist but keeps the salad’s texture and balance intact.
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Is this salad served warm or cold?
It’s delicious both ways! I enjoy it warm right out of the oven because the flavors meld beautifully, but it also tastes great cooled to room temperature or lightly chilled.
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Can I prep parts of this recipe ahead of time?
Yes! You can roast the Brussels sprouts and butternut squash a day ahead and toast the pecans ahead of time. Then, toss everything together just before serving to keep textures fresh.
Final Thoughts
This Roasted Brussels Sprouts and Butternut Squash Salad Recipe holds a special place in my heart—the mix of caramelized veggies with sweet maple and tart cranberries never fails to impress. It’s both comforting and fresh, perfect for cozy dinners or festive occasions. I hope you enjoy making and sharing this salad as much as my family and I do. Grab those Brussels sprouts, fire up the oven, and savor every bite—you’re going to love it!
Print
Roasted Brussels Sprouts and Butternut Squash Salad Recipe
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
A delicious Thanksgiving side dish combining the earthy flavors of roasted Brussels sprouts and sweet cinnamon-spiced butternut squash, complemented by toasted pecans and tart dried cranberries. Perfectly balanced with a touch of maple syrup for added sweetness, this recipe brings warmth and color to your holiday table.
Ingredients
Roasted Brussels Sprouts:
- 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
- 3 tablespoons olive oil
- ¼ teaspoon salt, or to taste
Roasted Butternut Squash:
- 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch pieces (about 4 cups)
- 2 tablespoons olive oil
- 3 tablespoons maple syrup
- ½ teaspoon ground cinnamon
Other Ingredients:
- 2 cups pecan halves
- 1 cup dried cranberries
- 2-4 tablespoons maple syrup (optional, for added sweetness)
Instructions
- Preheat and Prepare Brussels Sprouts: Preheat your oven to 400°F (204°C). Lightly grease a foil-lined baking sheet with 1 tablespoon of olive oil. Trim the ends and remove yellow leaves from the Brussels sprouts, then slice them in half.
- Toss and Roast Brussels Sprouts: In a medium bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil and salt to taste. Toss until evenly coated. Spread them cut side down on the prepared baking sheet and roast for 20-25 minutes, turning them during the last 5-10 minutes for even browning, until the cut sides are nicely charred but not blackened.
- Prepare and Toss Butternut Squash: In another medium bowl, combine the peeled and cubed butternut squash with 1 tablespoon of olive oil, maple syrup, and ground cinnamon. Toss to coat evenly.
- Roast Butternut Squash: Arrange the squash in a single layer on a foil-lined baking sheet. Roast in the oven at 400°F for 20-25 minutes, turning halfway through, until tender and caramelized. You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets on the same oven rack.
- Toast Pecans: Reduce oven temperature to 350°F (177°C). Line a baking sheet with parchment paper and spread pecan halves evenly. Toast for about 5 minutes, watching closely to prevent burning, until pecans are darker and fragrant.
- Combine Ingredients: In a large bowl, combine the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries. Toss gently to mix.
- Add Optional Sweetness: If desired, drizzle 2 to 4 tablespoons of maple syrup over the mixture. Start with 2 tablespoons, toss, and add more to taste for extra sweetness, blending well with the other ingredients.
Notes
- You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets to save time.
- Keep a close eye on pecans while toasting as they can burn quickly.
- Add maple syrup gradually when mixing to control sweetness to your preference.
- Using foil-lined baking sheets helps with easy clean-up.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12g
- Sodium: 110mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg