If you’re looking for a breakfast that’s hearty, comforting, and just a little bit fancy without requiring hours in the kitchen, you’re going to adore this Sweet Potato Breakfast Bowls with Bacon and Egg Recipe. I absolutely love how the sweet, tender potato pairs with crispy bacon and a perfectly baked egg on top — it’s like breakfast and a cozy hug rolled into one bowl. Stick around, because I’m sharing all my best tips to help you nail this recipe every single time.
Why You’ll Love This Recipe
- Simple yet impressive: This recipe feels special but comes together with just a few ingredients you likely have on hand.
- Make-ahead magic: You can bake the sweet potatoes in advance and assemble quickly on busy mornings.
- Balanced flavors: The natural sweetness of the potato combined with smoky bacon and savory melted cheddar is perfection every bite.
- Customizable and forgiving: You can tweak the toppings or cheese easily, and it adapts well to what you have.
Ingredients You’ll Need
The ingredients for these Sweet Potato Breakfast Bowls with Bacon and Egg Recipe are straightforward, with each one playing a key part in building rich layers of flavor and texture. You’ll want to pick sweet potatoes that are firm and free of blemishes for the best results.

- Sweet Potatoes: Choose large ones for a generous bowl; the size affects baking time, so pick similar-sized potatoes for even cooking.
- Bacon: I like thick-cut bacon for its crispiness, but regular works fine too; cook it ahead to save time.
- Unsalted Butter: Adds richness without overpowering the flavors, making the potato filling creamy.
- White Cheddar Cheese: Sharpness balances the sweet potato’s earthiness; shredded for easy melting.
- Eggs: Fresh large eggs are best for the topping; they bake right in the potato for a perfect individual serving.
- Black Pepper and Salt: Essential seasonings that elevate all the ingredients without masking them.
- Scallions: Minced, to sprinkle on top for a fresh, green hit and a pop of color.
Variations
This Sweet Potato Breakfast Bowls with Bacon and Egg Recipe is a great canvas, and I encourage you to play around with it depending on what you love or what’s in your fridge. I often swap out the cheese or add extra veggies when I want to switch things up.
- Vegetarian Swap: Skip the bacon and add sautéed mushrooms or spinach instead — I tried this when friends came over who don’t eat meat, and it was just as hearty and satisfying.
- Spice Kick: Add a pinch of smoked paprika or cayenne into the potato filling for a little heat — perfect for chilly mornings.
- Dairy-Free: Use a vegan butter and omit the cheese or try a plant-based cheese alternative; the eggs still add plenty of richness.
- Extra Protein: Top with a dollop of Greek yogurt or add cooked sausage for an ultra-filling bowl that keeps you full till lunchtime.
How to Make Sweet Potato Breakfast Bowls with Bacon and Egg Recipe
Step 1: Prep Your Sweet Potatoes
Start by preheating your oven to 350°F (175°C). While it warms up, take a fork and prick your sweet potatoes several times on each side — this creates vents so they bake evenly without bursting. I like to rub a light coat of canola oil all over each potato, then sprinkle them with a bit of salt to boost their natural sweetness as they bake. Pop them on a baking sheet and bake for about 60 to 90 minutes, depending on size. You’ll know they’re ready when you can easily pierce them with a fork and it slides right through without resistance.
Step 2: Scoop and Mix the Filling
Once your sweet potatoes are tender and cool enough to handle, use a sharp knife to slice them down the middle lengthwise. Now, here comes my favorite part: carefully scoop out the center of each half into a bowl, but keep the skins intact — they’re your bowls for this dish! I learned the hard way that using a spoon works best; just go slow to avoid tearing the potato skin. Then add your crispy cooked bacon pieces, smooth in the butter, and sprinkle the shredded cheddar cheese right into the bowl with the sweet potato flesh. Mix that all together — you’ll love how creamy and flavorful it gets.
Step 3: Fill, Top, and Bake Again
Now, spoon the filling back into those caverns you made in the potato skins, compacting it gently but not too much. Make a small well in the center of each filled half — this will cradle the egg perfectly. Crack one fresh egg straight into that well, then season with salt and pepper. Pop them back into the oven for another 15 to 20 minutes. You want to bake them until the eggs are set but still tender, so watch closely. I usually jiggle the baking tray at the 15-minute mark to check if the whites are firm but the yolks still have a little wiggle, which is just the way I like them.
Step 4: Garnish and Serve
Once out of the oven, sprinkle the bowls with minced scallions or any fresh herbs you love. The green onion adds a nice crisp texture and a bit of brightness that cuts through the richness. Serve immediately for the best experience — it’s too good to wait!
Pro Tips for Making Sweet Potato Breakfast Bowls with Bacon and Egg Recipe
- Choose uniform potatoes: Picking sweet potatoes that are about the same size helps them bake evenly so everything finishes at the same time.
- Cook bacon ahead: I always cook and crumble bacon before baking the potatoes, so assembly is quick and the bacon stays crispy.
- Watch egg doneness carefully: Keep an eye in the last minutes of baking — overcooked eggs lose that silky texture that makes this dish shine.
- Avoid tearing skins: Use a spoon with a gentle scooping motion to get the potato flesh out without ripping the skins; this keeps your bowls sturdy and pretty.
How to Serve Sweet Potato Breakfast Bowls with Bacon and Egg Recipe

Garnishes
I almost always go with minced scallions — they’re my go-to finish because their mild onion flavor and bright green color add freshness. Sometimes I toss on a sprinkle of smoked paprika or a little shredded parmesan if I want a twist. Fresh herbs like parsley or chives work beautifully too.
Side Dishes
For a balanced breakfast spread, I love pairing these bowls with a light mixed greens salad or some sautéed kale. If I’m feeling indulgent, crispy breakfast potatoes or a slice of avocado toast round things out nicely.
Creative Ways to Present
One fun idea I tried for brunch was layering these bowls in a vibrant ceramic dish and sprinkling colorful microgreens on top — it felt super festive and got everyone chatting. For holiday mornings, add a dollop of sour cream or a drizzle of hot sauce for a fancy finish. Serving them in individual ramekins or mini cast iron skillets also amps up the presentation.
Make Ahead and Storage
Storing Leftovers
I usually store any leftover bowls covered tightly in an airtight container in the fridge. They keep well for about 2-3 days, although the potato will absorb some moisture, and the egg texture will change slightly. They still taste delicious reheated, especially if you reheat gently.
Freezing
Freezing fully assembled bowls with raw eggs is tricky because the egg cooks during freezing and reheating can be off in texture. Instead, I freeze cooked sweet potato filling separately in sealed containers, and cook eggs fresh when ready to serve — this way, you get the best quality every time.
Reheating
To reheat, I prefer the oven at 350°F for about 15 minutes, covered loosely with foil to keep the potato moist but prevent drying out. Microwave works in a pinch, but you risk the egg getting rubbery. A quick broil at the end can crisp up any cheese and bacon topping nicely, too.
FAQs
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Can I use regular potatoes instead of sweet potatoes in this recipe?
Yes, you can substitute regular potatoes, like russets, but keep in mind that the flavor profile will change. Sweet potatoes add natural sweetness and a creamy texture that balances the smoky bacon and cheese really well.
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How do I prevent the egg from overcooking?
Keep a close eye on the baking time when the eggs are in the potato bowls. Start checking around 15 minutes, and remove them once the whites are set but yolks still have a slight jiggle. Oven temperatures can vary, so this monitoring helps achieve that perfect texture.
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Can I make this recipe gluten-free?
Absolutely! This Sweet Potato Breakfast Bowls with Bacon and Egg Recipe is naturally gluten-free as long as you use gluten-free bacon and cheese. Always check packaging to be safe.
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What’s the best way to store cooked sweet potato filling?
Store the filling in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or oven, stirring occasionally to keep it evenly warmed.
Final Thoughts
This Sweet Potato Breakfast Bowls with Bacon and Egg Recipe is one of those dishes I keep coming back to because of its incredible balance of flavors and the ease it brings to the morning rush. I adore serving it when family is around because it feels like more than just breakfast — it’s a welcome way to start the day with comfort and a bit of soul. Trust me, once you try this, it’ll become one of your favorite go-to breakfasts too. So go ahead and bake those sweet potatoes, because you’re about to make mornings way more delicious.
Print
Sweet Potato Breakfast Bowls with Bacon and Egg Recipe
- Prep Time: 20 minutes
- Cook Time: 1 hour 50 minutes
- Total Time: 2 hours 10 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
A delicious and hearty breakfast featuring baked sweet potatoes filled with a savory mixture of bacon, butter, cheddar cheese, and topped with a perfectly baked egg. This dish combines the natural sweetness of sweet potatoes with rich, savory flavors, making it an ideal start to your day.
Ingredients
Sweet Potatoes
- 3 large sweet potatoes, for baking
- Canola oil, for coating
- ½ teaspoon salt, for coating
Filling and Topping
- ½ cup bacon, cooked and crumbled
- 2 tablespoons unsalted butter
- ¼ cup shredded white cheddar cheese
- 6 large eggs
- ¼ teaspoon black pepper
- ½ teaspoon salt
- Scallion, minced (for topping, optional)
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to prepare for baking the sweet potatoes.
- Prepare sweet potatoes: Using a fork, prick each sweet potato several times on all sides to allow steam to escape during baking. Then, coat each potato with canola oil and sprinkle with ½ teaspoon salt for seasoning.
- Bake sweet potatoes: Place the potatoes on a baking sheet and bake for 60 to 90 minutes, until they are fork-tender and can be easily pierced without resistance.
- Slice and hollow sweet potatoes: Remove the potatoes from the oven and, using a sharp knife, slice each one lengthwise in half. Carefully scoop out the soft potato flesh from the centers into a large mixing bowl, making sure not to tear or puncture the skins. Set the hollowed-out skins on a baking sheet.
- Make the filling: To the bowl of potato flesh, add the cooked crumbled bacon, unsalted butter, and shredded white cheddar cheese. Mix everything well to combine.
- Fill the potato skins: Spoon the filling mixture evenly into each hollowed-out sweet potato shell, creating a small well in the center to hold the egg.
- Add the eggs and season: Crack one raw egg into each well in the filled sweet potatoes. Sprinkle each with ¼ teaspoon black pepper and an additional ½ teaspoon salt to taste.
- Final bake: Return the filled potatoes to the oven and bake for 15 to 20 minutes, or until the egg whites are fully set and the potatoes are heated through.
- Garnish and serve: Optionally, top with minced scallion for a fresh, mild onion flavor. Serve immediately for a warm, satisfying breakfast.
Notes
- Baking times for sweet potatoes may vary depending on their size; check for tenderness by piercing with a fork.
- Ensure the egg whites are fully set before removing from the oven to avoid runny eggs.
- Using canola oil helps the sweet potato skins crisp slightly during baking.
- Scallions add a fresh contrast but can be omitted if preferred.
- This recipe can be adapted to be vegetarian by omitting bacon or substituting with vegetarian bacon alternatives.
Nutrition
- Serving Size: 1 stuffed sweet potato half
- Calories: 320 kcal
- Sugar: 7 g
- Sodium: 460 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 185 mg

