Busy days don’t have to mean boring dinners, and this Creamy Sun Dried Tomato Chicken is proof. It’s quick, incredibly easy, and absolutely loaded with layers of flavor—think tender chicken in a velvety, tangy, and herby sauce that tastes like something from your favorite Italian bistro. With juicy chicken, sweet sun dried tomatoes, and a creamy basil-kissed finish, this dish is perfect for those weeknights when you want a homemade meal without the fuss. Get ready for a dinner that comes together in well under 40 minutes and is guaranteed to have everyone asking for seconds.
Why You’ll Love This Recipe
- Effortlessly Quick: From start to finish, this recipe is on the table in about 35 minutes. No time wasted, no unnecessary steps, just pure weeknight magic.
- Full-On Flavor: Every bite is bursting with the savory depth of sun dried tomatoes, the richness of cream, and just the right hint of garlic and herbs. It’s cozy, restaurant-quality flavor—made at home.
- Beginner-Friendly: You don’t need fancy equipment or expert skills; just follow a few simple steps and you’re set.
- Versatile Crowd-Pleaser: It works just as well for family dinners as it does for impressing guests. Plus, it’s easy to customize.
- Minimal Cleanup: One pan for the sauce and chicken means less time washing dishes and more time enjoying your meal.
Ingredients You’ll Need
Here’s a closer look at what goes in, and why each ingredient shines in this recipe:
- Chicken Breasts: Sliced thin for quicker, more even cooking—no dry bits, just juicy, golden perfection.
- Plain Flour: Helps achieve that beautiful crust on the chicken and slightly thickens the sauce once everything comes together.
- Italian Seasoning: A blend of herbs to bring a little Italian sunshine straight into your kitchen.
- Garlic Powder: For savory undertones that pair beautifully with both chicken and tomatoes.
- Salt & Black Pepper: Essential for seasoning and balance.
- Sun Dried Tomato Oil: Use the oil straight from the tomato jar; it’s infused with flavor and helps give the chicken an irresistible sear. You can substitute with olive oil, but if you have the option, the tomato oil is a game-changer!
- Echalion/Banana Shallot: Milder and sweeter than regular onions, they melt right into the sauce. Sub with two small regular shallots if needed.
- Sun Dried Tomato Pesto: Intensifies the tomato flavor and ties everything together with cheesy, herby goodness. Store-bought is perfect—or use homemade!
- Chicken Stock & Heavy Cream: These merge to create a lusciously creamy sauce that’s never too heavy.
- Sun Dried Tomatoes: Thinly sliced and patted dry to keep the sauce from getting greasy. They provide chewy, tangy bites packed with umami.
- Freshly Grated Parmesan: Brings nutty, salty depth—the finishing touch no creamy sauce should be without.
- Fresh Basil: Adds a pop of color and fresh, aromatic flavor that brightens the entire dish.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Feeling adventurous or want to use what you have on hand? Here are some delicious ways to make this recipe your own:
- Swap the Chicken: Try turkey cutlets or boneless pork chops for a twist.
- Add Greens: Toss in a couple of handfuls of baby spinach to wilt in the creamy sauce for added color and nutrition.
- Make it Gluten-Free: Simply use gluten-free flour to dredge the chicken.
- Kick up the Heat: Stir in some crushed red pepper flakes with the shallots for a gentle warming spice.
- Change the Cheese: Instead of parmesan, pecorino or even crumbled goat cheese works beautifully.
- Vegan Version: Use your favorite plant-based chicken substitute, dairy-free cream, and vegan parmesan.
How to Make Creamy Sun Dried Tomato Chicken
Step 1: Prepare the Chicken
Let the chicken breasts sit out for 15-30 minutes so they cook more evenly. Slice each breast horizontally into two thin cutlets. This trick not only slashes cooking time, it ensures the chicken stays moist.
Step 2: Dredge
In a shallow dish, mix together plain flour, Italian seasoning, garlic powder, salt, and pepper. Coat each chicken piece thoroughly in the seasoned flour, shaking off the excess. This step is key for that lovely golden crust and silky sauce.
Step 3: Sear the Chicken
Heat the sun dried tomato oil in a large pan over medium-high heat. Once shimmering, lay the chicken pieces in the pan. Cook each side for about 3 minutes, just until golden and nearly cooked through. Transfer to a plate and keep them cozy while you make the sauce.
Step 4: Build the Sauce
Lower the heat to medium. Toss the diced shallot into the remaining oil and cook gently until soft and golden, soaking up all those delicious pan flavors. Stir in the sun dried tomato pesto, followed by the chicken stock and cream. Add the chopped basil, parmesan, and sliced sun dried tomatoes, giving everything a good mix to create a smooth, luxurious sauce.
Step 5: Finish and Serve
Let the sauce simmer for a couple of minutes until it thickens slightly. Stir in any resting chicken juices (extra flavor!), and taste for seasoning. Slide the chicken back into the pan, spoon the sauce all over, and warm through gently. Plate up straight away, with generous ladles of the sauce over the chicken.
Pro Tips for Making the Recipe
- Don’t Skip the Slicing: Slicing the chicken creates thinner cutlets, which means faster, more even cooking—no guessing if the centers are done.
- Pat Dry Sun Dried Tomatoes: Removing excess oil ensures the sauce stays creamy, not greasy.
- Use the Tomato Oil: That flavorful oil from the jar gives the chicken unbeatable depth and an instant flavor upgrade.
- Rest, Then Return: Always let the chicken rest before adding back to the sauce; it keeps the meat juicy and lets the coating stay a little crisp.
- Taste as You Go: Parmesan and sun dried tomatoes can be salty, so check your seasoning just before serving.
How to Serve
This decadent, creamy chicken pairs perfectly with:
- Buttered Pasta or Fluffy Rice: The sauce is begging to be soaked up!
- Crispy Roast Potatoes: Air-fried or oven-roasted potatoes add crunch and soak up the creamy goodness.
- Fresh Green Salad: A peppery arugula or spinach salad cuts through the richness.
- Steamed Veggies: Broccolini, green beans, or asparagus make bright, fresh sides.
- Crusty Bread: There’s always a case for mopping up every last drop.
Garnish with extra basil or parmesan for extra flair.
Make Ahead and Storage
Storing Leftovers
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. The chicken will soak up even more flavor overnight!
Freezing
You can freeze the cooled chicken and sauce in a freezer-safe container for up to 2 months. Be aware that creamy sauces may separate slightly when thawed, but a gentle stir while reheating usually restores their texture.
Reheating
Reheat on the stovetop over low heat, stirring often and adding a splash of cream or stock if the sauce thickens too much. Alternatively, microwave in short bursts, stirring halfway through.
FAQs
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Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work wonderfully and will be just as juicy. Simply slice them to an even thickness before dredging and frying.
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What if I can’t find sun dried tomato pesto?
No worries! You can blend a few sun dried tomatoes with a bit of olive oil, garlic, parmesan, and basil to create a quick homemade version. Regular tomato pesto or even basil pesto will also work if that’s what you have.
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How do I prevent the sauce from becoming too greasy?
Be sure to pat the sun dried tomatoes dry to remove excess oil, and don’t add extra oil beyond what’s needed for searing. The right balance makes all the difference.
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Can I make this dish ahead of time?
Yes, this recipe reheats beautifully. Just store the chicken and sauce together, and gently reheat when ready to serve. Add a splash of cream to loosen the sauce if needed.
Final Thoughts
This Creamy Sun Dried Tomato Chicken is everything a great weeknight dinner should be: simple, speedy, and supremely satisfying. The flavors are bold, the textures are luscious, and the process is so friendly you’ll want to make it again and again. Don’t hesitate—grab those sun dried tomatoes and give this recipe a try. Happy cooking!
PrintCreamy Sun Dried Tomato Chicken Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian-inspired
- Diet: Halal
Description
Creamy Sun Dried Tomato Chicken is a delicious, restaurant-style main course featuring juicy, golden chicken breasts nestled in a rich, sun dried tomato and basil cream sauce, elevated by parmesan and aromatic Italian seasonings. This quick 35-minute recipe is perfect for a cozy weeknight dinner, offering robust flavors with a touch of elegance.
Ingredients
For the Chicken
- 2 x 250g/9oz chicken breasts (bring to room temp 15–30 min before using)
- 1/4 cup (35g) plain flour
- 1 1/2 tsp Italian seasoning
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp sun dried tomato oil (from the jar; or substitute olive oil)
For the Sauce
- 1 Echoalion/Banana shallot, finely diced (or 2 small regular shallots)
- 60g (1/4 cup) sun dried tomato pesto (store-bought or homemade)
- 180ml (3/4 cup) chicken stock
- 180ml (3/4 cup) double/heavy cream
- 125g (1 cup / 4oz) sun dried tomatoes, thinly sliced and patted dry
- 30g (1/3 cup) freshly grated Parmesan cheese
- 1/2 small bunch fresh basil, finely chopped
Instructions
- Prepare Chicken: Horizontally slice both chicken breasts right through the centre to create 4 even-sized cutlets. This ensures they cook quickly and evenly.
- Coat the Chicken: In a large shallow dish, combine the flour, Italian seasoning, garlic powder, salt, and pepper. Dredge each chicken cutlet through the flour mixture to coat fully, then shake off excess and set aside.
- Sear Chicken: Add the sun dried tomato oil to a large pan over medium-high heat. Once hot, place the chicken in the pan and fry on each side for about 3-4 minutes until golden and just cooked through. Set cooked chicken aside on a plate. Lower heat to medium.
- Build Sauce Base: Add the diced shallot to the remaining oil in the pan. Sauté until soft and golden.
- Combine Sauce Ingredients: Stir in the sun dried tomato pesto, then pour in the chicken stock and heavy cream. Add the basil, Parmesan, and sun dried tomatoes. Mix well to ensure the oils emulsify into the sauce.
- Thicken Sauce: Simmer the sauce for a couple of minutes until it begins to thicken. Stir in any juices released from the resting chicken, and season to taste.
- Coat & Serve Chicken: Return the chicken to the pan, making sure to coat each piece in the creamy sauce. Gently warm the chicken through for 1-2 minutes, then serve and enjoy!
Notes
- Slicing the chicken into thinner cutlets helps them cook faster and ensures juicy results.
- Use oil from the sun dried tomato jar for extra flavor, but regular olive oil is fine in a pinch.
- Pat sun dried tomatoes dry to avoid excess oiliness in the sauce.
- Store-bought or homemade sun dried tomato pesto both work well; Sacla brand is recommended.
- This recipe is portioned for four servings; nutrition is calculated per serving, not including any sides.
- Pairs well with small potatoes or a fresh salad.
Nutrition
- Serving Size: 1/4 recipe
- Calories: 598 kcal
- Sugar: 14.75g
- Sodium: 775mg
- Fat: 38.53g
- Saturated Fat: 14.867g
- Unsaturated Fat: 20.515g
- Trans Fat: 0.012g
- Carbohydrates: 26.47g
- Fiber: 4.6g
- Protein: 39.63g
- Cholesterol: 161mg