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Avocado Fennel Salsa Recipe

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  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Side-dishes
  • Method: No-cook
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

This fresh and vibrant Avocado Fennel Salsa combines crisp fennel, cool cucumber, creamy avocado, and zesty lime juice for a refreshing and healthy side or topping. Perfect for pairing with tacos, grilled dishes, or as a stand-alone appetizer, it’s ready in just 15 minutes and loaded with flavor and nutrients.


Ingredients

Units Scale

Produce

  • 1 fennel bulb, diced small
  • 1 cucumber, diced small
  • 1/2 red onion, minced
  • 1/2 cup minced fresh cilantro
  • 2 avocados, diced

Seasonings & Fats

  • 2 tablespoons granulated sugar (optional)
  • 1/2 teaspoon salt

Liquids

  • 2 limes, juiced

Instructions

  1. Combine fresh ingredients: In a large mixing bowl, add the diced fennel, diced cucumber, minced red onion, and minced cilantro. Gently toss the vegetables and herbs together to mix evenly.
  2. Add seasoning: Pour in the juice of two limes, then sprinkle the mixture with granulated sugar (if using) and salt. Stir thoroughly so the lime juice and seasonings are well distributed throughout the salsa.
  3. Incorporate avocado: Gently fold the diced avocado into the mixture, being careful not to mash it so the pieces stay intact for the best texture.
  4. Finish and serve: Serve the salsa immediately at room temperature for optimal flavor, or chill it in the refrigerator to serve cold. This salsa is delicious as a dip with chips, a topping for tacos or grilled meats, or fresh over salads.

Notes

  • For extra flavor, add a diced jalapeño or a splash of olive oil.
  • Keep the avocado chunks large to retain their shape.
  • Best served fresh; leftovers can brown due to the avocado.
  • Optional sugar can be omitted for a less sweet, tarter salsa.
  • To prepare in advance, chop and mix all ingredients except avocado, and add avocado just before serving.

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 113
  • Sugar: 4g
  • Sodium: 165mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg