Description
This vibrant Beet Hummus combines the earthy sweetness of roasted beets with creamy chickpeas and tahini, brightened by fresh lemon juice and garlic. Blended to smooth perfection and topped with fresh herbs and optional garnishes, it makes a strikingly colorful and flavorful dip perfect for snacks, appetizers, or party platters.
Ingredients
Scale
Main Ingredients
- 1 roasted beet, peeled and chopped
- 1 can (15 oz) chickpeas, drained
- 2/3 cup tahini
- 2-3 lemons, zest and juice (about 1/3 cup lemon juice)
- 2 cloves garlic, chopped
- 1/3 cup olive oil
- 1 teaspoon cumin (or more to taste)
- 1 teaspoon kosher salt
- 1 handful chopped herbs (such as parsley)
Toppings (optional)
- Chopped parsley
- Za’atar
- Thinly sliced radishes
- Pine nuts
- Lemon zest
- Gomasio
- Bee pollen
- Big salt flakes
- Olive oil
- Other desired garnishes
Instructions
- Prepare Ingredients: Begin by roasting the beet until tender, then peel and chop it into smaller pieces suitable for blending.
- Combine in Food Processor: Place the roasted beet, drained chickpeas, tahini, lemon juice and zest, chopped garlic, cumin, and kosher salt into the bowl of a food processor.
- Blend While Drizzling Olive Oil: Turn on the food processor and slowly drizzle in the olive oil as it runs, blending the mixture until it reaches a smooth and creamy consistency.
- Taste and Adjust Seasoning: Sample the hummus and adjust the flavors by adding more olive oil, lemon juice, garlic, cumin, or salt according to your preference. The recipe favors a garlicky and lemony profile.
- Serve and Garnish: Transfer the beet hummus to a serving bowl, then sprinkle with chopped parsley, za’atar, lemon zest, pine nuts, salt flakes, or any other desired toppings. Optionally, drizzle additional olive oil for a beautiful presentation and enhanced flavor.
Notes
- This beet hummus has a striking pink color and a slightly sweet, earthy flavor from the roasted beets.
- The recipe is quick and easy, mainly relying on blending ingredients in a food processor without additional cooking.
- You can customize the seasoning and toppings to suit your taste or presentation style.
- Swirling olive oil on top adds both visual appeal and richness.
- It pairs excellently with pita bread, vegetable sticks, or as a spread on sandwiches.
Nutrition
- Serving Size: 1/8 of recipe (about 1/4 cup)
- Calories: 140 kcal
- Sugar: 3 g
- Sodium: 210 mg
- Fat: 9 g
- Saturated Fat: 1.3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 0 mg