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Best Greek Salad Recipe

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  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 5 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A refreshing and vibrant Greek salad loaded with fresh vegetables like tomatoes, cucumber, onions, and bell peppers, paired with creamy feta cheese, olives, and an avocado twist. Tossed with a flavorful homemade Greek dressing, this classic dish is perfect as a side or light main course.


Ingredients

Units Scale

Greek Salad Dressing

  • 6 Tbsp olive oil
  • 1 1/2 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1 1/2 tsp minced garlic (1 large clove)
  • 1 1/2 Tbsp finely minced fresh parsley
  • 1 tsp dried oregano
  • 3/4 tsp honey
  • Salt, to taste

Salad

  • 4 medium Roma tomatoes, diced (10 oz)
  • 1 medium English cucumber, optionally peeled and sliced into half moons
  • 1/2 small red onion, thinly sliced or diced, rinsed and drained
  • 1 small green or yellow bell pepper, seeds and ribs removed, chopped
  • 3/4 cup kalamata or black olives, drained and sliced
  • 4 oz crumbled feta cheese (about 1 cup)
  • 1 medium avocado (not too soft), diced

Instructions

  1. Prepare the dressing:
    In a small mixing bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, fresh parsley, dried oregano, honey, and salt to taste. Continue whisking until well blended. Set aside in the refrigerator until ready to use.
  2. Assemble the salad:
    In a large salad bowl, combine diced tomatoes, cucumber slices, onion, chopped bell pepper, olives, and avocado pieces.
  3. Add the cheese and dressing:
    Sprinkle the crumbled feta cheese over the assembled vegetables. Drizzle the prepared Greek dressing over the salad.
  4. Toss the salad gently:
    Using tongs or a salad spoon, gently toss the salad to evenly coat the ingredients with the dressing. Serve immediately for the best texture and flavor.

Notes

  • For a more authentic flavor, use Kalamata olives instead of black olives.
  • If you prefer a milder onion flavor, soak the sliced red onion in cold water for about 10 minutes before adding it to the salad.
  • Store leftover salad dressing in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg