If you’re craving something cozy, flavorful, and packed with a little southwestern kick, I absolutely love this Butternut Squash Green Chile Chicken Soup Recipe. It’s silky, slightly sweet from the squash, and just the right amount of spicy thanks to the green chiles. When I first tried making this soup, I discovered how wonderfully the butternut squash softens up to melt into the broth, making it both creamy and comforting without any heavy cream. Trust me, once you make it, you’ll find yourself reaching for this soup again and again—especially as the weather cools down.
Why You’ll Love This Recipe
- Balanced Flavors: The sweetness of butternut squash pairs perfectly with smoky green chiles and aromatic spices.
- Simple & Quick: You can have a hearty, nutritious soup on the table in under 45 minutes, no fuss required.
- Family Favorite: My family goes crazy for this soup—it’s a perfect weeknight meal everyone enjoys.
- Versatile & Customizable: Easy to adjust for different spice levels or dietary preferences without losing flavor.
Ingredients You’ll Need
The magic of this Butternut Squash Green Chile Chicken Soup Recipe lies in fresh, wholesome ingredients that not only taste amazing together, but also bring a comforting vibe to your dinner table. When you shop, look for a good-quality chicken broth and ripe butternut squash for the best results.
- Olive oil or avocado oil: Use avocado oil if you want a neutral flavor with a higher smoke point.
- Garlic: Fresh minced garlic gives a fragrant base; don’t skip it.
- White onion: Chopped finely to melt into the soup and add sweetness.
- Green bell pepper: Dice very small so it softens nicely.
- Cilantro: Adds a fresh pop of herbal brightness—use more or less to taste.
- Mild green chiles: Mild canned or freshly roasted Hatch chile work great; adjust heat with your preferred chile.
- Butternut squash: Cubed into bite-size pieces, this is the star—brings natural sweetness and creaminess.
- Ground cumin: Adds warm, earthy undertones essential to the flavor profile.
- Oregano: Gives the soup a slight herbal depth that pairs well with cumin.
- Chicken broth (low sodium preferred): Using low sodium lets you control the saltiness perfectly.
- Boneless skinless chicken thighs: Juicy and tender, they shred beautifully for soup.
- Corn (optional): A can of organic corn adds a sweet crunch—leave it out if you’re paleo or prefer grain-free.
- Lime juice: Freshly squeezed lime juice brightens and balances the flavors at the end.
- Salt and freshly ground black pepper: Essential seasoning to bring it all together.
Variations
I love how you can tweak this Butternut Squash Green Chile Chicken Soup Recipe depending on what you have on hand or your dietary needs. Here are a few ways I’ve personalized it over time—feel free to get creative and make it your own!
- Make it heartier: I sometimes stir in ½ cup of uncooked quinoa, rice, or pearl couscous before simmering to turn this into a more filling one-pot meal.
- Spice it up or down: Swap mild green chiles for medium or hot Hatch chiles if you like more heat, or reduce the amount if you prefer a gentle kick.
- Dairy-free & Paleo: Just skip the corn and you’re good to go; I find the soup still has tons of texture and flavor.
- Vegetarian version: Replace chicken with hearty white beans or jackfruit and use vegetable broth for a meat-free twist that still feels satisfying.
How to Make Butternut Squash Green Chile Chicken Soup Recipe
Step 1: Sauté the aromatics
Heat your oil in a large Dutch oven or heavy pot over medium-high heat. Once the oil shimmers, add the minced garlic, chopped onion, diced green bell pepper, and cilantro. Stir and cook for about 3-5 minutes until the onions turn translucent. This base layer builds the flavor and softens so nicely—you’ll want to gently wake up the spices with these veggies.
Step 2: Add chiles, squash & spices
Right after the aromatics have softened, toss in your green chiles, cubed butternut squash, ground cumin, and oregano. Stir to coat everything with the spices and sauté just one more minute. This helps the flavors deepen before the broth gets added, making a richer soup.
Step 3: Simmer with broth, chicken & corn
Pour in the chicken broth and gently nestle the rinsed chicken thighs into the pot. Add the drained corn, salt, pepper, and fresh lime juice. Bring the soup to a boil, then cover and reduce the heat to low. Let it simmer for 20-30 minutes until the chicken is fully cooked and the butternut squash is tender. You’ll know it’s ready when the chicken is no longer pink inside.
Step 4: Shred the chicken & adjust seasoning
Use a slotted spoon to remove the chicken from the pot and transfer it to a cutting board. Shred the chicken with two forks—this part feels so satisfying—and return the shredded meat back to the soup. Give everything a good stir, taste for seasoning, and add more salt or pepper if needed. That’s it! Serve hot and enjoy.
Pro Tips for Making Butternut Squash Green Chile Chicken Soup Recipe
- Don’t skip the lime juice: Adding fresh lime juice at the end brightens up the whole soup and balances the sweetness of the squash beautifully.
- Use chicken thighs for juiciness: I’ve learned that thighs stay tender during simmering, unlike breasts which dry out more easily in soups.
- Cut squash uniform in size: Cubes of similar size cook evenly so you don’t end up with mushy bits mixed with undercooked pieces.
- Shred chicken off the heat: Removing the chicken before shredding avoids breaking it apart too finely and keeps nice texture in the soup.
How to Serve Butternut Squash Green Chile Chicken Soup Recipe
Garnishes
I love topping this soup with fresh cilantro leaves, a dollop of sour cream or Greek yogurt, and a sprinkle of shredded sharp cheddar or crumbled Cotija cheese. A few thinly sliced green onions or a sprinkle of crushed tortilla chips add great texture and contrast too. These garnishes bring a little freshness and creaminess that makes every spoonful extra special.
Side Dishes
For sides, I like serving this soup alongside warm cornbread or crusty rustic bread to soak up the broth. A simple green salad with a tangy vinaigrette is a nice light counterbalance too. Sometimes, my family enjoys it with a side of Mexican rice for a more filling meal.
Creative Ways to Present
For a dinner party, I’ve served this Butternut Squash Green Chile Chicken Soup Recipe in small, rustic stoneware bowls with a swirl of cream and fresh cilantro sprigs on top. Adding a small wedge of lime on the side gives guests a chance to customize brightness. You could also serve it in mini bread bowls for a fun, hearty presentation that impresses every time.
Make Ahead and Storage
Storing Leftovers
I store leftover soup in airtight containers and keep it in the fridge for up to 4 days. The flavors actually deepen overnight, which makes reheating almost better the next day. When reheating, I stir occasionally to heat evenly without drying out the chicken.
Freezing
This soup freezes beautifully, which is a lifesaver for busy weeks. I let it cool completely before transferring to freezer-safe containers or bags, then freeze for up to 3 months. When you’re ready to enjoy it, thaw overnight in the fridge before reheating gently on the stove.
Reheating
To reheat, warm the soup over medium-low heat, stirring occasionally. If it looks too thick after refrigeration or freezing, add a splash of broth or water to loosen it up. Avoid boiling again once reheated to prevent the chicken from becoming tough.
FAQs
-
Can I use chicken breasts instead of thighs in this Butternut Squash Green Chile Chicken Soup Recipe?
Yes, you can use boneless skinless chicken breasts if you prefer, but chicken thighs tend to stay juicier and more tender during simmering. Breasts can dry out more easily if cooked too long, so watch the cooking time closely to avoid overcooking.
-
How spicy is the green chile in this soup?
The recipe uses mild green chiles by default, so the heat is gentle with just a slight kick. If you like your soup spicier, you can use medium or hot Hatch chiles or add a pinch of cayenne pepper to taste.
-
Can I make this soup in a slow cooker or Instant Pot?
Absolutely! For a slow cooker, sauté the aromatics first, then add all ingredients and cook on low for 6-8 hours or high for 3-4 hours. In an Instant Pot, sauté the aromatics on sauté mode, add everything else, then cook on high pressure for about 10 minutes with a natural release.
-
Is this soup paleo and gluten-free?
Yes, it’s naturally gluten-free and can be paleo if you omit the corn or any grains like quinoa you might add. Make sure to use a paleo-friendly chicken broth to keep it fully compliant.
Final Thoughts
This Butternut Squash Green Chile Chicken Soup Recipe holds a special place in my kitchen—it’s comfort food with a bright, lively twist that feels like a warm hug on a chilly day. I love how easy it is to make but still feels like you’re serving something special when friends or family come over. Give it a try; I promise you’ll enjoy the combination of flavors and the way it warms you from the inside out. And if you end up loving it as much as I do, don’t forget to share it with someone who needs a little tasty comfort!
Print
Butternut Squash Green Chile Chicken Soup Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American Southwestern
- Diet: Low Fat
Description
This wholesome Butternut Squash Green Chile Chicken Soup combines tender chicken thighs, sweet butternut squash, and flavorful green chiles in a savory broth spiced with cumin and oregano. Perfect for a comforting meal, this soup is easy to prepare and packed with hearty ingredients making it ideal for family dinners or meal prep.
Ingredients
Soup Base
- ½ tablespoon olive oil or avocado oil
- 6 cloves garlic, minced
- 1 large white onion, chopped
- 1 green bell pepper, diced very small
- ¼ cup diced cilantro
- 1 (4 ounce) can of mild green chiles (or 1/4 cup freshly roasted and seeded chopped hatch green chile)
Main Ingredients
- 4-6 cups cubed butternut squash
- 1 ½ teaspoon ground cumin
- 1 teaspoon oregano
- 4 cups (32 ounces) organic low sodium chicken broth
- 1 pound boneless skinless chicken thighs
- 1 (15 ounce) can organic corn, drained (optional, leave out if paleo)
Seasonings
- 1 small lime, juiced
- ½ teaspoon salt + more to taste
- Freshly ground black pepper to taste
Instructions
- Sauté Aromatics: Place a large dutch oven or pot over medium-high heat and add the oil. Once the oil is hot, add minced garlic, chopped onion, diced green bell pepper, and diced cilantro. Cook for a few minutes until the onion becomes translucent, stirring occasionally to avoid burning.
- Add Spices and Vegetables: Immediately add the green chiles, cubed butternut squash, ground cumin, and oregano to the pot. Sauté for another minute or two to allow the spices to release their flavors and coat the vegetables.
- Combine Broth and Chicken: Pour in the chicken broth, then add the boneless skinless chicken thighs, drained organic corn (if using), salt, pepper, and lime juice. Stir gently to combine all ingredients evenly.
- Simmer the Soup: Bring the soup to a boil. Once boiling, cover the pot, reduce heat to low, and let it simmer gently for 20-30 minutes, or until the chicken is fully cooked and no longer pink in the center.
- Shred Chicken and Final Seasoning: Using a slotted spoon, remove the chicken thighs from the pot and transfer them to a cutting board. Shred the chicken with two forks, then return the shredded meat back to the soup. Stir well and taste the soup; adjust seasonings with additional salt, pepper, or lime juice as needed.
- Serve: Ladle the soup into bowls and enjoy hot, perfect for a nourishing and flavorful meal serving about 4 people.
Notes
- For a more filling meal, add ½ cup uncooked quinoa, rice, or pearl couscous to the soup before simmering.
- Leaving out the corn makes this soup paleo-friendly.
- Freshly roasted hatch green chiles can be used instead of canned for a smokier flavor.
- Adjust the amount of green chiles depending on desired heat level.
- This soup keeps well in the refrigerator for up to 4 days and can be frozen for longer storage.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 280
- Sugar: 6g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg