Description
These Cheesy Garlic Chicken Wraps are a delicious and quick meal option for busy weeknights. Tender chicken seasoned with garlic and onion powders, paprika, and cheese, all wrapped in a warm tortilla with creamy garlic sauce. Perfect for a family dinner or a flavorful lunch.
Ingredients
Units
Scale
Chicken:
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
Wraps:
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce
- Fresh parsley for garnish (optional)
Instructions
- Mix diced chicken with oil and seasonings until evenly coated. Combine chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
- Cook seasoned chicken in skillet over medium heat 6-8 minutes until cooked through. Cook the chicken in a skillet until no longer pink in the center.
- Spread garlic sauce on tortillas. Add chicken and both cheeses. Spread garlic sauce on tortillas, then add chicken and cheeses.
- Fold tortillas and cook 2-3 minutes per side until golden and cheese melts. Fold tortillas over filling and cook until cheese is melted and tortillas are golden.
- Slice wraps in half, garnish with parsley if desired. Garnish with parsley and serve hot.
Notes
- Can use chicken thighs instead of breasts.
- Grill pan adds a smoky flavor.
- Can make dairy-free with substitutions.
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 95mg
