Description
These Cheesy Garlic Chicken Wraps are a delicious and easy-to-make meal that’s perfect for a quick dinner or lunch. Tender chicken seasoned with garlic and onion, topped with two kinds of melted cheese, all wrapped up in a warm tortilla with creamy garlic sauce.
Ingredients
Units
Scale
For the Chicken:
- 2 large chicken breasts, diced
- 1 tbsp olive oil
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
For the Wraps:
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1/2 cup creamy garlic sauce
- Fresh parsley for garnish (optional)
Instructions
- Mix diced chicken with oil and seasonings until evenly coated. In a large bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
- Cook seasoned chicken in skillet over medium heat 6-8 minutes until cooked through. Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes, or until fully cooked.
- Spread garlic sauce on tortillas. Add chicken and both cheeses. On each tortilla, spread a layer of creamy garlic sauce. Add a portion of the cooked chicken and sprinkle with both cheddar and mozzarella cheese.
- Fold tortillas and cook 2-3 minutes per side until golden and cheese melts. Fold the tortillas in half and place them back in the skillet. Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
- Slice wraps in half, garnish with parsley if desired. Serve hot. Cut the wraps in half, garnish with fresh parsley if desired, and serve hot.
Notes
- Can use chicken thighs instead of breasts.
- Grill pan adds a smoky flavor.
- Can make dairy-free with substitutions.
Nutrition
- Serving Size: 1 Wrap
- Calories: 420
- Sugar: 2g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 95mg