Description
This Cheesy Italian Sausage Bake with Peppers is a quick and hearty main-course dish, perfect for busy weeknights. Juicy mild Italian sausages are baked with colorful bell peppers and topped with a delicious blend of melted cheddar and mozzarella cheeses for an irresistibly cheesy experience. With minimal prep and simple ingredients, it delivers robust flavors in every bite.
Ingredients
Units
Scale
Meats
- 10 Mild Italian sausages
Vegetables
- 1 Red bell pepper, roughly chopped
- 1 Green bell pepper, roughly chopped
- 1 Yellow bell pepper, roughly chopped
Dairy
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
Other
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- Preheat the Oven: Set your oven to 375 degrees Fahrenheit (190°C) to ensure it is fully preheated before baking for even cooking.
- Prepare the Sausages: Cut the mild Italian sausages into bite-sized pieces and place them evenly into a well-greased baking dish, ensuring they are spread out for uniform baking.
- Add the Peppers: Roughly chop the red, green, and yellow bell peppers into bite-sized pieces. Scatter them over the sausages in the baking dish, creating a colorful base for your bake.
- Season and Toss: Pour 1 tablespoon of olive oil over the sausage and pepper mixture. Sprinkle salt and pepper to taste, then toss everything gently to ensure the oil and seasonings coat all ingredients well.
- Add the Cheese Topping: Evenly sprinkle 1 cup each of shredded mozzarella and cheddar cheese over the top of the sausage and peppers mixture to create a rich, cheesy layer.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is bubbly and browned and the sausage is fully cooked through.
Notes
- You can substitute spicy Italian sausage for a hotter version.
- Feel free to use different cheese blends for flavor variation.
- Leftovers reheat well and make a great next-day lunch.
- Serve with crusty bread or over pasta for a heartier meal.
- Make sure sausages reach an internal temperature of 160°F (71°C) for food safety.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 410
- Sugar: 3g
- Sodium: 960mg
- Fat: 31g
- Saturated Fat: 13g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 75mg