If you’re craving a comforting, flavorful dinner that’s packed with veggies and ooey-gooey cheese, you’re going to adore this Cheesy Tuscan Chicken Zucchini Bake Recipe. I absolutely love how it combines tender chicken breasts with fresh zucchini and sun-dried tomatoes, all smothered in melted mozzarella and Parmesan. It’s hearty without being heavy, and honestly, it’s become one of my go-to weeknight meals whenever I want something that feels special but doesn’t require hours in the kitchen. Stick with me — I’ll walk you through every step so you can nail this baked goodness right at home.

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Why You’ll Love This Recipe

  • Simple One-Pan Meal: Everything bakes together in one dish, meaning less cleanup and more time to relax with your family.
  • Loaded with Vegetables: Zucchini, spinach, and tomatoes add freshness and nutrition without overpowering the dish.
  • Cheesy Perfection: The gooey mozzarella and sharp Parmesan give it that irresistible, golden crust we all crave.
  • Great for Busy Nights: Prep takes just about 10 minutes, making it a lifesaver on hectic evenings.

Ingredients You’ll Need

I’ve found that this combo of fresh and dried tomatoes creates layers of flavor that really make the Cheesy Tuscan Chicken Zucchini Bake Recipe sing. Plus, the seasonings keep things cozy without complicated steps. A quick heads-up: choosing fresh, firm zucchini and high-quality cheeses will elevate the final dish immensely.

  • Chicken breast: Boneless and skinless is best for even cooking; I usually buy fresh but frozen works too if fully thawed.
  • Zucchini: Small to medium size zucchini give the right texture—avoid anything too large as it can turn mushy.
  • Fresh spinach: Adds a subtle earthiness and extra color; use baby spinach for tender leaves.
  • Cherry or grape tomatoes: Sweet and juicy, halved to release their flavor while baking.
  • Sun-dried tomatoes in oil: These bring that classic Tuscan tang—make sure to chop finely so they distribute evenly.
  • Shallot: Its mild onion flavor blends perfectly with garlic and herbs without being overpowering.
  • Garlic: Fresh minced garlic gives the dish that aromatic punch I can’t live without.
  • Olive oil: Use a good-quality extra virgin olive oil for richness.
  • Dried oregano & basil leaves: These herbs are the heart of Tuscan flavor; don’t skimp here!
  • Garlic powder: Enhances the garlic notes, making sure they shine through even after baking.
  • Salt & black pepper: Essential seasonings to balance and highlight all the flavors.
  • Paprika: Adds a subtle smokiness and beautiful color.
  • Red pepper flakes: A pinch adds just the right touch of heat; you can adjust to your spice tolerance.
  • Mozzarella cheese: Shredded mozzarella melts beautifully and gives that stretchy cheesy texture everyone loves.
  • Parmesan cheese: Provides a sharp, nutty flavor and golden crust when baked.
  • Fresh parsley: For garnish—it brightens the whole dish at the end.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about the Cheesy Tuscan Chicken Zucchini Bake Recipe is how easy it is to personalize. Whether you need a low-carb meal or want to sneak in more veggies, you can adjust it without losing any of the Tuscan charm.

  • Shrimp or sausage: I’ve swapped chicken for shrimp or mild Italian sausage sometimes, and it turns out just as delicious with a slightly different protein profile.
  • Adding mushrooms or bell peppers: For extra vegetable variety and texture, adding sautéed mushrooms or peppers works wonderfully.
  • Goat cheese topping: If you want a tangier bite, sprinkle crumbled goat cheese right before baking—it adds a lovely creamy contrast.
  • Spice it up: Increase the red pepper flakes if you love a kick, or reduce altogether for a milder dish.

How to Make Cheesy Tuscan Chicken Zucchini Bake Recipe

Step 1: Prep and toss everything together

Start by preheating your oven to 375°F (190°C). While that warms up, grab your 2.5-quart baking dish. Slice the zucchini and halve the tomatoes. In the dish, combine the chicken breasts, sliced zucchini, fresh spinach, cherry tomatoes, chopped sun-dried tomatoes, thinly sliced shallot, and minced garlic. Drizzle with olive oil and sprinkle all your dried oregano, basil, garlic powder, salt, pepper, paprika, and red pepper flakes over the top. Now comes the fun part—gently toss everything until every bite is coated in those beautiful herbs and spices. I use my hands here; it’s easier to mix without breaking up the chicken pieces, and it’s kind of therapeutic, don’t you think?

Step 2: Layer on the cheese and bake

Once everything’s ready and evenly mixed, sprinkle the shredded mozzarella and grated Parmesan cheese in an even layer across the entire dish. Cover the baking dish tightly with aluminum foil to keep all the moisture locked in. Bake for 20 minutes—this step gently cooks the chicken and softens the veggies while melting the cheese underneath.

Step 3: Unveil, bake uncovered, and broil for golden goodness

After 20 minutes, carefully pull back the foil (watch out for steam!). Bake uncovered for another 10 minutes to let the cheese start browning and the flavors concentrate. For that final touch I adore, switch your oven to broil on high and put the dish back in for 1 to 2 minutes. Keep a close eye here—broilers are powerful and you want a golden crust without burning. I check mine every 20 seconds, and trust me, it’s worth the attention. When that gorgeous golden bubbly cheese appears, you’re basically there!

Step 4: Garnish and serve

Once out of the oven, sprinkle chopped fresh parsley over the top to add a pop of color and freshness. Optional: Some extra oregano, pepper, or red pepper flakes can be dusted on for taste. Serve immediately and prepare for compliments!

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Pro Tips for Making Cheesy Tuscan Chicken Zucchini Bake Recipe

  • Even Chicken Thickness: If your chicken breasts are thick, pound them slightly to a uniform thickness so they cook evenly and stay juicy.
  • Don’t Over-Mix: Toss gently so the chicken pieces stay intact but everything is well coated in seasoning.
  • Watch the Broil: Broiling can go from perfect to burnt super fast, so stay nearby and check often.
  • Let it Rest: After baking, let the dish sit for 5 minutes before serving—it helps the juices settle and flavors meld beautifully.

How to Serve Cheesy Tuscan Chicken Zucchini Bake Recipe

The dish shows a white plate stacked on top of two other white plates filled with a colorful vegetable bake. On the plate, there are three main layers: the bottom layer has chunky pieces of white meat mixed with cooked spinach and herbs, the middle layer is made up of lightly browned, sliced light green zucchini rounds and bright red roasted cherry tomatoes, and the top layer is melted, slightly browned cheese scattered unevenly over the vegetables and meat. The edges of the plate show some black pepper and green garnish sprinkled on top. In the background, there is a large white serving dish filled with the same vegetable bake and a large wooden spoon resting inside it on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually stick with fresh parsley for that vibrant green pop, but sometimes I sprinkle just a bit of freshly cracked black pepper and a pinch of red pepper flakes over the top too. I love the contrast of colors and little extra zing these simple garnishes add. A light drizzle of good-quality olive oil before serving also amps up the richness.

Side Dishes

Since this bake is loaded with protein and veggies, I like to keep sides light and simple. A fresh green salad with a lemon vinaigrette pairs perfectly, or if you want a heartier touch, creamy polenta or garlic mashed potatoes complement the cheesy, savory flavors wonderfully. Crusty bread is always a welcome addition for sopping up any extra juices.

Creative Ways to Present

For dinner parties, I like serving this casserole in smaller, individual ramekins. It feels more elegant, and everyone gets their perfectly cheesy portion. Another fun idea is to top each serving with a few toasted pine nuts and fresh basil leaves for a little crunch and fresh aroma. Kids love it in colorful bowls too — the melty cheese sells itself!

Make Ahead and Storage

Storing Leftovers

Leftovers from the Cheesy Tuscan Chicken Zucchini Bake store beautifully in an airtight container in the fridge for up to 3 days. I usually cut portions and reheat just what I need. The veggies soak up the flavors even more overnight, which makes reheated bites taste fantastic.

Freezing

I’ve frozen this bake both before and after cooking. To freeze raw, assemble everything in a freezer-safe dish, cover tightly, and freeze up to 3 months. When ready, just thaw overnight in the fridge and bake as usual. If freezing cooked leftovers, cool completely before sealing, then reheat thoroughly when ready to eat. Cheese texture changes slightly but still tastes great.

Reheating

I prefer reheating leftovers in the oven at 350°F (175°C) for about 15-20 minutes covered with foil, so it warms evenly without drying out. If you’re short on time, the microwave works too—just cover to retain moisture and heat in short bursts to avoid toughness.

FAQs

  1. Can I use chicken thighs instead of chicken breasts?

    Absolutely! Chicken thighs have a bit more fat and stay juicy, so they’re a great alternative. Just keep in mind they might need a few extra minutes to cook through depending on their size.

  2. Is it possible to make this vegetarian?

    Yes, you can skip the chicken and add hearty veggies like portobello mushrooms, eggplant, or even cubes of roasted tofu. Keep the cheeses and tomatoes the same for that rich Tuscan flavor.

  3. How spicy is this dish with the red pepper flakes?

    The red pepper flakes add just a mild kick to balance the richness; it’s only slightly spicy. Feel free to adjust or omit based on your heat preference.

  4. Can I make this dish gluten-free?

    Yes! This recipe is naturally gluten-free since it doesn’t include pasta or wheat-based ingredients. Just double-check any store-bought sun-dried tomatoes or spices to ensure no hidden gluten.

Final Thoughts

This Cheesy Tuscan Chicken Zucchini Bake Recipe has become one of my family’s absolute favorites for good reason. It’s bold enough to impress but easy enough to whip up even on busy nights. The melty cheese, fragrant herbs, and fresh veggies all come together like a warm hug on a plate. I hope you enjoy making it (and eating it!) as much as I do. Seriously, once you’ve tried it, you’ll find yourself craving it again and again—consider yourself warned!

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Cheesy Tuscan Chicken Zucchini Bake Recipe

4.8 from 146 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 32 minutes
  • Total Time: 42 minutes
  • Yield: 4 servings
  • Category: Casserole
  • Method: Baking
  • Cuisine: Tuscan
  • Diet: Low Lactose

Description

This Tuscan Chicken Zucchini Casserole is a cheesy, flavorful one-pan dinner loaded with tender chicken, fresh zucchini, spinach, tomatoes, and sun-dried tomatoes. Topped with melty mozzarella and Parmesan cheeses, it’s an easy-to-prepare baked casserole that requires no pasta or separate sauce, perfect for a wholesome family meal.


Ingredients

Protein & Vegetables

  • 1 lb (454 g) skinless, boneless chicken breast
  • 3 small or 2 medium zucchini, sliced (about 3 cups / 360 g)
  • 1 cup (30 g) fresh spinach
  • 1 cup (150 g) cherry or grape tomatoes, halved
  • ½ cup (65 g) sun-dried tomatoes in oil, chopped
  • 1 shallot, thinly sliced

Seasonings & Oils

  • 2 cloves garlic, minced
  • 1 tbsp (15 ml) olive oil
  • 1 tsp (1 g) dried oregano leaves
  • 1 tsp (1 g) dried basil leaves
  • 1 tsp (3 g) garlic powder
  • 1 tsp (5 g) salt
  • ½ tsp (1 g) black pepper
  • ½ tsp (1 g) paprika
  • ¼ tsp (0.5 g) red pepper flakes

Cheeses & Garnish

  • 1 cup (113 g) shredded mozzarella cheese
  • ½ cup (50 g) grated Parmesan cheese
  • ⅛ cup (5 g) chopped fresh parsley (for garnish)


Instructions

  1. Preheat the oven: Set your oven to 375°F (190°C) to get it ready for baking the casserole evenly.
  2. Combine ingredients in baking dish: In a 2.5-quart (11×7-inch / 28×18 cm) baking dish, add the chicken, sliced zucchini, fresh spinach, halved tomatoes, chopped sun-dried tomatoes, thinly sliced shallot, minced garlic, olive oil, and dried herbs and spices—oregano, basil, garlic powder, salt, black pepper, paprika, and red pepper flakes. Toss everything together thoroughly to coat the chicken and vegetables evenly with the seasonings.
  3. Add cheeses: Sprinkle the shredded mozzarella and grated Parmesan evenly over the top of the mixed ingredients in the dish.
  4. Bake covered: Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 20 minutes to allow the chicken to cook through and the vegetables to soften.
  5. Bake uncovered: Remove the foil and return the dish to the oven, baking uncovered for an additional 10 minutes to brown the top slightly.
  6. Broil for golden cheese: Switch the oven to high broil and broil the casserole for 1 to 2 minutes, watching carefully and checking every 20 seconds to ensure the cheese melts golden without burning.
  7. Garnish and serve: Once the cheese is nicely golden and bubbly, remove the casserole from the oven and sprinkle chopped fresh parsley over the top before serving. For extra flavor, optionally add a pinch of oregano, black pepper, and red pepper flakes.

Notes

  • This casserole is a one-pan meal that combines chicken, vegetables, and cheese, making dinner prep quick and cleanup easy.
  • No pasta or additional sauce is needed because the seasonings and tomatoes provide plenty of moisture and flavor.
  • Watch the broiling step closely to avoid burning the cheese.
  • You can customize the spice level by adjusting or omitting the red pepper flakes.
  • Leftovers can be stored covered in the refrigerator for up to 3 days and reheated in the oven or microwave.

Nutrition

  • Serving Size: 390 g
  • Calories: 377 kcal
  • Sugar: 5 g
  • Sodium: 702 mg
  • Fat: 19 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 41 g
  • Cholesterol: 107 mg

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