Description
Delicious and nutritious Chocolate Quinoa Bites combine rich dark chocolate with crunchy popped quinoa and creamy cashew butter for a satisfying, healthy snack. These no-bake treats are quick to prepare and perfect for a guilt-free indulgence.
Ingredients
Scale
Ingredients
- 150g dark chocolate
- 4 tbsp cashew butter
- 25g popped quinoa
Instructions
- Melt the chocolate: Break up the dark chocolate into small pieces and place them in a heat-proof bowl. Microwave on high in short intervals, stirring every few seconds until the chocolate is fully melted and smooth, taking care not to burn it.
- Combine with cashew butter: Add the cashew butter to the melted chocolate and stir thoroughly until the mixture becomes smooth and well combined.
- Fold in popped quinoa: Gently fold the popped quinoa into the chocolate and cashew butter mixture, ensuring that the quinoa is evenly coated without breaking up the puffs.
- Shape the bites: Spoon the mixture onto a baking sheet or chopping board lined with parchment paper, spreading into flat disks of desired size.
- Chill to set: Place the baking sheet in the refrigerator and allow the bites to chill and set completely, about 30 minutes, before enjoying.
Notes
- Use high-quality dark chocolate for a richer flavor and better texture.
- Cashew butter can be substituted with almond or peanut butter if preferred.
- Popped quinoa adds a delightful crunch; ensure it is fresh for best results.
- Store the bites in an airtight container in the refrigerator to keep them firm and tasty.
- These bites make great grab-and-go snacks or a quick energy boost.
Nutrition
- Serving Size: 1 bite (approx. 20g)
- Calories: 110
- Sugar: 7g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 3.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
