If you’re looking for a cozy, comforting dish that feels fancy but is surprisingly easy to make, I’ve got you covered with this Creamy Butternut Squash Gnocchi with Kale and Sage Recipe. It’s the kind of meal that wraps you up in warmth and leaves you feeling satisfied without being too heavy. I absolutely love how the silky butternut squash sauce hugs those pillowy gnocchi, with the kale and fragrant sage adding just the right touch of earthiness. Trust me, once you try this, it’ll probably become one of your go-to dinners.

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Why You’ll Love This Recipe

  • Velvety Sauce: The roasted butternut squash blends into the creamiest sauce without any cream needed.
  • Simple Ingredients: You probably already have everything in your kitchen to make this today.
  • Balanced Flavors: Earthy kale and fragrant sage perfectly complement the sweet squash.
  • Quick & Cozy: Ready in under an hour, great for busy weeknights and cozy weekends alike.

Ingredients You’ll Need

This Creamy Butternut Squash Gnocchi with Kale and Sage Recipe brings together simple, wholesome ingredients that work beautifully in harmony. Make sure to get a fresh bunch of kale and fragrant herbs for the best flavor. Here are my go-to tips for each key ingredient.

  • Butternut squash: Choose a firm squash, preferably one with bright skin and no soft spots for the sweetest results.
  • Olive oil: Use a good-quality extra virgin olive oil to enhance all the savory layers in this dish.
  • Gnocchi: Store-bought works great here — I like potato gnocchi for that pillowy texture.
  • Shallot: Adds a subtle sweetness that’s softer than onions, which pairs perfectly with sage.
  • Garlic: Fresh minced garlic is a must; it gives the sauce its signature warmth.
  • Fresh thyme and sage: Fresh herbs make a noticeable difference — their aroma is unbeatable.
  • Milk (any kind): Feel free to use dairy or plant-based milk. I’ve had success with almond and oat milk for creamy, dairy-free versions.
  • Red pepper flakes: Just a pinch adds a lovely subtle heat that wakes up the sauce.
  • Salt: Essential to bring all the flavors together — season to taste.
  • Parmesan: Freshly grated parmesan melts into the sauce for that irresistible cheesy goodness.
  • Kale: I love using curly kale for its texture; make sure to remove the stems before sautéing.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love that you can easily tweak this Creamy Butternut Squash Gnocchi with Kale and Sage Recipe to fit your dietary needs or moods—plus, it’s fun to experiment with fresh twists!

  • Dairy-Free Version: Swap the milk for coconut or oat milk and use nutritional yeast instead of parmesan for cheesy flavor without dairy—I do this when a friend visits who’s lactose intolerant, and they loved it!
  • Protein Boost: Stir in some cooked chicken or crispy tofu to make it a more filling meal when I want extra protein on hand.
  • Greens Swap: Try baby spinach or Swiss chard instead of kale if you prefer a milder taste; both work beautifully.
  • Spice it Up: Increase red pepper flakes or add a dash of smoked paprika if you like a bit more kick in your dish.

How to Make Creamy Butternut Squash Gnocchi with Kale and Sage Recipe

Step 1: Roast the Butternut Squash to Perfection

Start by preheating your oven to 400°F (200°C). Toss the cubed butternut squash with 2 tablespoons of olive oil and spread it out on a parchment-lined baking pan. Roasting at a high temperature caramelizes the squash’s natural sugars, giving the final sauce a delicious depth and sweetness. Roast for about 25 minutes, or until the squash is fork-tender and lightly browned around the edges. This step is key for that rich, creamy texture you’re craving.

Step 2: Cook Your Gnocchi Just Right

Bring a large pot of salted water to a boil and add the gnocchi—cook according to the package directions, usually just a couple of minutes until they float to the top. This is a great moment to multitask since the gnocchi cook super quickly. Once done, drain them and set aside while you finish the sauce and greens.

Step 3: Build Flavor with Shallots, Garlic, and Herbs

In a pan over medium heat, warm 2 tablespoons of olive oil, then sauté the finely chopped shallot and 1 tablespoon of minced garlic for about 5 minutes until soft and fragrant. Then add the fresh thyme and sage, cooking for another 2-3 minutes to really bring out those aromatic flavors. This base lifts the whole dish, so don’t rush it!

Step 4: Blend the Creamy Butternut Squash Sauce

Transfer your roasted butternut squash to a blender along with the sautéed shallot and herb mixture, 1 ½ cups of milk (add more if you want it thinner), red pepper flakes, and salt. Blend everything on high for about a minute until silky smooth. Pour the sauce into a pot and stir in a generous ½ cup of parmesan cheese, allowing it to melt into that luscious sauce. This is what makes the dish truly indulgent, without any cream needed!

Step 5: Sauté Kale with Garlic for Earthy Brightness

Return to the pan you cooked the shallots in, add 1 tablespoon olive oil, the remaining minced garlic, and the kale. Sauté until the kale is just wilted, about 5 minutes. This bright green punch balances the richness of the squash sauce and adds a wonderful texture contrast.

Step 6: Bring it All Together and Serve

Finally, mix the cooked gnocchi and sautéed kale into your warm butternut squash sauce, stirring gently to evenly coat every bite. Serve immediately with an extra sprinkle of parmesan on top if you’re feeling fancy (or just really love cheese like I do). Every forkful is like a cozy hug!

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Pro Tips for Making Creamy Butternut Squash Gnocchi with Kale and Sage Recipe

  • Roast Squash Evenly: Cut your butternut squash cubes as evenly as possible so they roast uniformly—this ensures a smooth sauce without any fibrous chunks.
  • Control Sauce Thickness: I start with less milk and add more gradually after blending so I can control how creamy or saucy it ends up.
  • Don’t Overcook Gnocchi: Keep an eye on the gnocchi as they cook—they’re done once they float, so avoid overcooking to keep that perfect tender texture.
  • Save Aromatics Pan: Using the same pan to cook kale after shallots and herbs means all those flavorful bits carry through the dish—waste not, want not!

How to Serve Creamy Butternut Squash Gnocchi with Kale and Sage Recipe

The image shows a white bowl filled with small rounded gnocchi covered in a thick, bright orange-yellow sauce. The sauce has a lightly creamy texture with some green herbs mixed in, giving it a speckled look. On top of the gnocchi are sprinkled red chili flakes, small green leafy parsley pieces, and a light dusting of grated white cheese. A gold spoon is partially inserted into the bowl, standing upright among the gnocchi. The bowl is placed on a white marbled surface with some scattered chili flakes and parsley leaves around it. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually top this with a little extra freshly grated parmesan and a sprinkle of cracked black pepper—simple, elegant, and it makes every bite feel special. Sometimes, if I’m in the mood, I’ll add a drizzle of good olive oil or a few toasted pine nuts for a bit of crunch.

Side Dishes

Since this dish is pretty filling, I like pairing it with a crisp green salad dressed in lemon vinaigrette to brighten the meal. Garlic bread also makes a wonderful companion, soaking up any leftover sauce—and who says no to that?

Creative Ways to Present

For holiday dinners or when I want to impress guests, I plate individual portions in shallow bowls and garnish with a fresh sage leaf and a tiny drizzle of browned butter. It instantly elevates the dish visually and adds another layer of flavor that everyone raves about!

Make Ahead and Storage

Storing Leftovers

I typically store leftovers in an airtight container in the fridge for up to 3 days. Before refrigerating, I recommend keeping the sauce separate from the gnocchi and kale if possible—that way nothing gets too soggy.

Freezing

Freezing this dish works okay, but because gnocchi can get a bit soft after thawing, I prefer to freeze the sauce on its own. When I’m ready to eat, I thaw the sauce, quickly cook fresh gnocchi, then toss everything together for maximum freshness.

Reheating

Reheat leftovers gently on the stove over low heat, stirring often and adding a splash of milk if the sauce feels thick or dry. This keeps the gnocchi tender and the sauce creamy—microwaving tends to dry it out, so stovetop is my favorite.

FAQs

  1. Can I make this Creamy Butternut Squash Gnocchi with Kale and Sage Recipe dairy-free?

    Absolutely! Simply swap the milk for any plant-based milk like almond, oat, or coconut milk, and replace parmesan with nutritional yeast or a vegan cheese alternative. The sauce will still be creamy and flavorful.

  2. What can I use instead of gnocchi?

    If you don’t have gnocchi on hand, small pasta shapes like gnocchetti or even dumplings can work in a pinch. Just adjust cooking time accordingly to avoid mushiness.

  3. Can I prepare the butternut squash sauce ahead of time?

    Yes, the sauce can be made a day or two ahead and stored in the fridge. Reheat gently and add the sautéed kale and freshly cooked gnocchi just before serving for the best texture.

  4. How do I avoid the sauce being too thick or too runny?

    Start by adding 1 ½ cups of milk when blending and then add more slowly if you want a thinner consistency. It’s easier to thin a thick sauce than thicken a runny one!

Final Thoughts

This Creamy Butternut Squash Gnocchi with Kale and Sage Recipe holds a special place in my heart because it’s that perfect blend of comforting and elegant, all made with straightforward ingredients I can trust. When I first made this, my family went crazy for how rich and flavorful it was despite how easy it is. I can’t recommend it enough for those nights when you want to feel like you’re indulging without spending hours in the kitchen. Give it a try—you might find you have a new favorite that shines all fall and winter long.

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Creamy Butternut Squash Gnocchi with Kale and Sage Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 142 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This creamy and comforting Butternut Squash Gnocchi recipe combines roasted butternut squash blended into a silky sauce with tender gnocchi and sautéed kale. The sauce is enriched with garlic, fresh herbs, and Parmesan cheese for a rich, flavorful dish perfect for a cozy dinner. The recipe also offers flexibility for a dairy-free option, making it suitable for various dietary preferences while delivering a hearty, nutritious meal packed with vibrant fall flavors.


Ingredients

Butternut Squash and Sauce

  • 4 cups cubed butternut squash
  • 2 tablespoons olive oil (for roasting)
  • 1 1/2 – 2 cups milk (of choice)
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 2 tablespoons minced garlic (divided)
  • 2 tablespoons fresh thyme
  • 2 tablespoons fresh sage
  • 1/2 cup parmesan cheese
  • 2 tablespoons olive oil (for sautéing shallot and herbs)

Gnocchi

  • 1 pound gnocchi

Vegetables

  • 1 medium shallot
  • 2 cups kale
  • 1 tablespoon olive oil (for sautéing kale and garlic)

Toppings (optional)

  • More parmesan for topping


Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to roast the butternut squash.
  2. Roast Butternut Squash: Place the cubed butternut squash on a parchment-lined baking pan, drizzle with 2 tablespoons of olive oil, and roast for about 25 minutes or until the squash is tender and easily pierced with a fork.
  3. Cook Gnocchi: Bring a pot of salted water to a boil and cook the gnocchi according to the package instructions. Once cooked, drain and set aside.
  4. Sauté Aromatics: While the squash and gnocchi cook, sauté the chopped shallot with 1 tablespoon of minced garlic in 2 tablespoons of olive oil over medium heat for about 5 minutes until translucent.
  5. Add Herbs: Add the fresh thyme and sage to the shallot mixture and sauté for an additional 2 to 3 minutes to release their flavors.
  6. Make Butternut Squash Sauce: Transfer the roasted butternut squash, sautéed shallot and herbs, 1 1/2 cups of milk (adding more if needed to thin the sauce), red pepper flakes, and salt to a blender. Blend until the sauce is completely smooth, about 1 minute.
  7. Finish Sauce: Pour the blended sauce into a pot on the stove over low heat, then stir in the Parmesan cheese until melted and fully incorporated.
  8. Sauté Kale: In the same pan used for the shallots, heat 1 tablespoon of olive oil and sauté the kale with the remaining 1 tablespoon of minced garlic until the kale is wilted and tender.
  9. Combine All Components: Add the cooked gnocchi and sautéed kale to the sauce pot, stirring gently to coat everything evenly with the sauce.
  10. Serve: Plate the gnocchi mixture and top with additional freshly grated Parmesan if desired. Enjoy your creamy, flavorful butternut squash gnocchi!

Notes

  • This dish is wonderfully creamy and packed with rich, garlicky flavor, perfect for a comforting dinner meal.
  • The recipe is easily adaptable to be dairy-free by substituting the milk and Parmesan with non-dairy alternatives.
  • Using fresh herbs like thyme and sage enhances the depth of flavors in the sauce.
  • Sautéing the kale with garlic adds a nutritious and slightly bitter contrast to the sweetness of the butternut squash sauce.
  • For a spicier kick, adjust the amount of red pepper flakes to your taste.
  • Leftovers store well and can be reheated gently on the stove or in the microwave.

Nutrition

  • Serving Size: 1 serving
  • Calories: 575
  • Sugar: 14 g
  • Sodium: 986 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 74 g
  • Fiber: 8 g
  • Protein: 19 g
  • Cholesterol: 19 mg

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