Creamy Lemon Garlic Butter Beans Recipe

If there’s a dish that gives “comfort food” a whole new meaning, it has to be these Creamy Lemon Garlic Butter Beans. Velvety, lemony, and irresistibly garlicky, this one-pot recipe transforms humble butter beans into a meal that’s as nourishing as it is luxurious—and yes, it’s entirely plant-based!

Why You’ll Love This Recipe

  • Irresistibly Creamy: Each bite is lush and velvety thanks to the perfect combination of butter bean liquid and vegan cream cheese.
  • Bright & Flavorful: Fresh lemon zest and juice make the dish sing, pairing beautifully with mellow garlic and buttery beans.
  • Super Simple & Fast: From start to finish, you’ll be settling in with a big bowl in just 20 minutes—no straining or fussing required!
  • Plant-Based Perfection: Naturally dairy-free and protein-rich, this recipe will win over everyone at the table, vegan or not.
Creamy Lemon Garlic Butter Beans Recipe - Recipe Image

Ingredients You’ll Need

This Creamy Lemon Garlic Butter Beans recipe comes together with pantry classics and a few fresh staples. Every ingredient is doing important work—delivering coziness, zing, and a gorgeous green pop from spinach. Here’s what you’ll need, plus some quick tips to make each one shine.

  • Shallots: Their mellow, sweet flavor is the perfect foundation; use 2 small or 1 large shallot, diced finely for an aromatic start.
  • Garlic: Go bold with 4-5 cloves, minced extra fine (a garlic press is magic here); this is a garlic-forward dish!
  • Vegan Butter: The creamy, buttery base that amplifies richness and flavor depth.
  • Canned Butter Beans (with liquid): Don’t drain! The starchy bean liquid thickens and silks up the sauce for ultimate creaminess—use two 15-oz cans or one large 30-oz can.
  • Vegan Cream Cheese: Adds that lush, tangy layer and helps meld everything into a dreamy sauce.
  • Lemon Juice & Zest: Fresh is best; you’ll need both the juice (for brightness) and zest (for intense lemon aroma).
  • Spinach: Three big handfuls (about 3 cups) cook down and bring freshness plus a pop of color.
  • Salt & Pepper: Season to taste, but don’t skip a generous grind of black pepper for warmth.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

The beauty of Creamy Lemon Garlic Butter Beans is how easily you can make them your own! Don’t be afraid to get creative or swap in what you have—this dish is endlessly flexible to suit your pantry and preferences.

  • Swap the Greens: Try baby kale, chard, or arugula instead of spinach for a different leafy touch.
  • Add Protein: Fold in cooked vegan sausage slices or chickpeas for an extra-hearty bowl.
  • More Veggies: Saute diced bell peppers, zucchini, or mushrooms with the shallots for added texture and color.
  • Cheesy Finish: Sprinkle in a spoonful of nutritional yeast or a handful of vegan parmesan for extra savory depth.

How to Make Creamy Lemon Garlic Butter Beans

Step 1: Prep Your Aromatics

Begin by finely dicing your shallots and mincing the garlic—don’t skimp here, as these ingredients are at the heart of all that cozy, fragrant flavor. If you own a garlic press, this is its time to shine! Gather all your other ingredients as well, so everything’s ready to go for a seamless cooking experience.

Step 2: Sauté Shallots and Garlic

Add your vegan butter to a large pot over medium heat. When it’s fully melted and gently sizzling, toss in the diced shallots and garlic. Sauté for about 3 minutes, stirring often, until the kitchen is perfumed and the shallots are turning soft and translucent.

Step 3: Add Butter Beans (and Their Liquid!)

Tip both cans of butter beans right into the pot, liquid and all. Give everything a good stir and bring the mixture up to a gentle simmer. Let the beans bubble away for about 5 minutes, which helps the flavors meld and the sauce start to thicken to that perfect creamy consistency.

Step 4: Creamy Lemon Transformation

Now comes the magic touch: fold in the vegan cream cheese along with the lemon juice and zest. Mix well until everything is beautifully combined and lush. Return to a simmer for another 2 minutes—just enough time to let those creamy, tangy, garlicky notes come together in harmony.

Step 5: Wilt in the Spinach & Season

Turn off the heat and add the spinach right to the pot. Stir until it wilts and brightens, adding both nutrition and vibrant color. Now’s the moment to taste and adjust—with a bit of salt and a decent crack of black pepper, your Creamy Lemon Garlic Butter Beans will really sing. Serve immediately while everything is piping hot and utterly creamy.

Pro Tips for Making Creamy Lemon Garlic Butter Beans

  • Bean Liquid is Gold: Resist the urge to drain your beans—their starchy liquid guarantees that signature creamy, luscious texture.
  • Zest First, Juice Second: Always zest your lemon before cutting and juicing—it’s easier and keeps the citrus oils fragrant and bright.
  • Don’t Overcook the Spinach: Add spinach at the very end; the residual heat is enough to wilt it while keeping its color vibrant and flavor fresh.
  • Use Full-Fat Vegan Cream Cheese: For the dreamiest consistency and flavor, select a creamy, tangy vegan cream cheese over low-fat options.

How to Serve Creamy Lemon Garlic Butter Beans

Creamy Lemon Garlic Butter Beans Recipe - Recipe Image

Garnishes

Give your bowl the finishing touch it deserves! A sprinkle of fresh chopped parsley, an extra dusting of lemon zest, a crack of black pepper, or even chili flakes for subtle heat all add layers of flavor and a pop of color. A drizzle of good olive oil never hurts, either.

Side Dishes

Nothing beats dunking a big slice of toasted sourdough or rustic spelt bread into the creamy sauce—it’s simply heaven. For a heartier meal, pair alongside roasted veggies or a crisp salad to balance the richness of the beans.

Creative Ways to Present

Try serving Creamy Lemon Garlic Butter Beans in shallow bowls for an elegant starter, or load them onto a thick slice of toasted bread as a nourishing, open-faced sandwich. For a dinner party, top with extra greens and serve as a centerpiece with small plates for sharing.

Make Ahead and Storage

Storing Leftovers

Any leftovers of these beans keep beautifully in the fridge for up to 3–4 days. Transfer them to a sealed container and let them cool completely before chilling—the flavors just get more cozy and developed by the next day!

Freezing

Creamy Lemon Garlic Butter Beans freeze well for up to one month. Allow them to cool, portion into freezer-safe containers, and pop in the freezer. Do note—the sauce will thicken and solidify, but it will smooth out again once reheated.

Reheating

Bring your beans back to life by reheating gently on the stovetop over low-medium heat or in the microwave. If the sauce seems too thick, simply add a splash of water or plant milk and stir until silky and hot.

FAQs

  1. Can I use another type of bean?

    Absolutely! While butter beans are especially creamy, cannellini or great northern beans will also work, though the sauce texture might be slightly less rich.

  2. Do I really need to use the can liquid?

    Yes, for the creamiest result, it’s essential to add both the beans and their liquid. The starches in the liquid thicken the sauce and provide that luscious mouthfeel you want in Creamy Lemon Garlic Butter Beans.

  3. Is this recipe gluten-free?

    Yes, the dish itself is naturally gluten-free. Just be sure to serve with gluten-free bread if you want to keep the whole meal gluten-free.

  4. What vegan cream cheese works best?

    Any full-fat, creamy vegan cream cheese will yield the best taste and texture, but choose a tangy one you enjoy—the cheese’s flavor really comes through in the final dish.

Final Thoughts

I hope you’ll cozy up with a bowl of these Creamy Lemon Garlic Butter Beans soon—they’re comforting, vibrant, and just waiting to become your new favorite weeknight wonder. If you try them, let me know how you serve yours and what twists you discover!

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Creamy Lemon Garlic Butter Beans Recipe

Creamy Lemon Garlic Butter Beans Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 131 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Vegan
  • Diet: Vegetarian

Description

Creamy Lemon Garlic Butter Beans is a comforting and flavorful dish that combines tender butter beans with a rich, creamy sauce infused with lemon and garlic. This vegan recipe is quick to make and perfect for a satisfying meal.


Ingredients

Units Scale

For the Creamy Butter Beans:

  • 2 small shallots, diced, or 1 large
  • 45 cloves garlic, finely minced
  • 3 Tablespoons vegan butter
  • 30 ounces canned butter beans (2 cans with the liquid added to the pot)
  • 1/4 cup vegan cream cheese
  • 2 Tablespoons lemon juice
  • 1/2 Tablespoon lemon zest (zest of 1 lemon)
  • 3 cups spinach
  • Salt & pepper to taste (add salt as desired, but recommended at least 1/2 teaspoon pepper)

Instructions

  1. Prep: Finely dice the shallots and mince the garlic.
  2. Cooking: Melt vegan butter in a large pot over medium heat. Saute shallots and garlic for 3 minutes. Add butter beans with liquid, simmer for 5 minutes. Add cream cheese, lemon juice, and lemon zest, simmer for 2 minutes. Stir in spinach until wilted. Season with salt & pepper.
  3. Serve: Enjoy warm with toasted bread.

Notes

  • Serve with toasted sourdough or spelt bread.
  • Best enjoyed fresh but can be stored for 3-4 days in the fridge or 1 month in the freezer. Reheat before serving.

Nutrition

  • Serving Size: 1 large bowl
  • Calories: 381 kcal
  • Sugar: 8g
  • Sodium: 293mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 2g
  • Carbohydrates: 50g
  • Fiber: 17g
  • Protein: 19g
  • Cholesterol: 0mg

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