Description
These Zucchini Garlic Bites are a delicious, savory snack made with fresh grated zucchini, garlic, and parmesan cheese. Lightly seasoned and baked to golden perfection, they make a perfect appetizer or side dish. Crispy on the outside with tender, flavorful insides, these bites are easy to prepare and great for dipping in your favorite sauce.
Ingredients
Units
Scale
Vegetables & Herbs
- 1 cup zucchini, grated
- 1 clove garlic, grated
- 2 tablespoons fresh chives, minced
- 1 tablespoon fresh parsley, finely chopped
Dry Ingredients
- 1/3 cup breadcrumbs
- 1/2 cup parmesan cheese, freshly grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Other
- 1 large egg, beaten
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) and line a rimmed baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Prepare Zucchini: Grate the zucchini and then transfer it to a clean kitchen towel. Bundle the towel and squeeze out as much excess moisture as possible to avoid soggy bites.
- Mix Ingredients: In a large bowl, combine the squeezed zucchini, grated garlic, beaten egg, breadcrumbs, grated parmesan, minced chives, chopped parsley, salt, and black pepper. Stir everything until it is thoroughly mixed and forms a cohesive mixture.
- Shape Bites: Using a tablespoon, scoop portions of the mixture and roll them into small balls. Place each ball onto the prepared baking sheet, spacing them evenly.
- Bake: Bake the zucchini bites in the preheated oven for 15-18 minutes, or until they turn golden brown and feel firm to the touch.
- Serve: Remove from the oven and let cool slightly. Serve these savory bites warm with ranch dressing, marinara sauce, or your preferred dip.
Notes
- Make sure to remove as much water from the zucchini as possible to ensure crispy bites.
- You can substitute parmesan cheese with pecorino Romano for a sharper flavor.
- These bites can be prepared ahead and baked just before serving.
- For a gluten-free version, use gluten-free breadcrumbs.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven.
Nutrition
- Serving Size: 1 bite
- Calories: 45
- Sugar: 0.9g
- Sodium: 150mg
- Fat: 2.5g
- Saturated Fat: 1.2g
- Unsaturated Fat: 1.1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0.7g
- Protein: 3g
- Cholesterol: 35mg