Description
Crisp cucumber slices topped with creamy roasted red pepper hummus, juicy cherry tomatoes, crumbly feta cheese, and fresh parsley make these Cucumber Hummus Bites a refreshing and healthy finger food perfect for parties or appetizers.
Ingredients
Scale
Produce
- 1 English cucumber, sliced into 1/2 inch thin rounds (about 32 slices)
- 16 cherry tomatoes, cut in half
- Freshly chopped parsley, for garnish
Dairy
- 2 ounces feta cheese, crumbled
Pantry
- 1 – 10 ounce tub of roasted red pepper hummus or your favorite hummus
Instructions
- Prepare the cucumber slices: Slice the English cucumber into 1/2 inch thin rounds and arrange them evenly on serving platters for a neat presentation.
- Add the hummus: Using a small teaspoon, carefully spoon a small amount of roasted red pepper hummus onto each cucumber slice to create a creamy base.
- Top with tomatoes and feta: Place a cherry tomato half on top of the hummus on each slice, then sprinkle crumbled feta cheese over the bites for a tangy contrast.
- Garnish and serve: Finish by sprinkling freshly chopped parsley over the bites for a burst of color and fresh flavor. Serve chilled or store in an airtight container until ready to serve.
Notes
- Cucumber Hummus Bites are ideal as finger food or appetizers at parties and gatherings.
- Using roasted red pepper hummus adds a subtle smoky sweetness that pairs well with the fresh veggies and feta.
- Prepare ahead and keep chilled in an airtight container to maintain freshness.
- These bites are naturally gluten-free and vegetarian.
Nutrition
- Serving Size: 1 serving (approximately 4 bites)
- Calories: 36 kcal
- Sugar: 1 g
- Sodium: 99 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0.7 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 6 mg
