Description
Refreshing and hydrating, this Cucumber Mint Cooler is a perfect drink for a hot summer day. Made with fresh cucumbers, green apples, honey, and a hint of lime, it’s a delightful blend of flavors.
Ingredients
Units
Scale
For the Cucumber Mint Cooler:
- 1 1/2 cups cold water
- 2-3 handfuls of ice
- 1 cucumber, sliced
- 1 green apple, cored and sliced
- 1/4 cup 100% pure honey (or other sweetener of choice)
- Juice of one lime (about 2 tablespoons of juice)
- Several fresh mint leaves
Instructions
- Add the ingredients to a high-speed blender: Add water, ice, cucumber, apple, honey, lime juice, and mint leaves to the blender in the order listed.
- Keep refrigerated for 2-3 days: Store any leftovers in the refrigerator for up to 2-3 days.
Blend until smooth. If grinding the mint leaves into the drink, add them now. If infusing, add the leaves to the finished drink and refrigerate for a few hours before serving. Remove leaves before consuming.
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 16g
- Sodium: 7mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
