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Easy Chickpea Curry Recipe

Easy Chickpea Curry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 67 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: Indian
  • Diet: Vegan

Description

This Easy Chickpea Curry is a flavorful and satisfying vegan dish that’s quick to prepare. Creamy coconut milk, chickpeas, and spinach are simmered in a savory curry sauce, perfect for serving over rice or with naan.


Ingredients

Units Scale

Main Curry:

  • 2 tablespoons olive oil
  • 1 large onion, sliced or diced
  • 3 cloves garlic, minced
  • 2 tablespoons mild curry paste
  • 15 ounce can crushed tomatoes
  • 13.5 ounce can full-fat coconut milk
  • 2 (15-ounce) cans chickpeas, drained and rinsed
  • juice from 1/2 lime
  • 1 teaspoon sugar
  • 1/2 teaspoon salt, plus more to taste
  • 2 cups baby spinach, sliced into ribbons

For Serving:

  • 4 cups cooked rice or quinoa
  • lime wedges
  • chopped cilantro
  • Vegan Naan

Instructions

  1. In a large pan, heat the oil over medium-high heat. Add the onion and sauté for 5 minutes. Add the garlic and curry paste and stir, cooking for 1-2 minutes.
  2. Pour in the crushed tomatoes, coconut milk, and chickpeas. Bring to a boil, then simmer for about 10 minutes, stirring occasionally. Stir in the lime juice, sugar, salt to taste, and spinach. Cook for a minute until the spinach has wilted.
  3. Serve with rice and/or Easy Vegan Naan. Sprinkle with chopped cilantro and serve with lime wedges. Enjoy!

Notes

  • You may use full-fat or light coconut milk here. Both are good options.
  • The kind of curry paste you use will make all the difference, so choose a good quality brand.
  • Don’t have curry paste? Substitute with a mix of garam masala, turmeric, and cayenne pepper.
  • Experiment with adding more vegetables like sweet potatoes, carrots, or cauliflower.
  • For Instant Pot or Slow Cooker methods, see recipe notes above.
  • This curry can be refrigerated for 4-5 days or frozen.

Nutrition

  • Serving Size: 1 serving
  • Calories: 285 kcal
  • Sugar: 5g
  • Sodium: 533mg
  • Fat: 21g
  • Saturated Fat: 13g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg