Description
These easy Chipotle Chicken Tacos with Pineapple Salsa combine smoky grilled chicken, a vibrant and zesty pineapple salsa, creamy avocado, and queso fresco, all wrapped in soft tortillas or fresh lettuce wraps. The balance of spicy and sweet flavors makes them an irresistible and healthy weeknight dinner choice.
Ingredients
Units
Scale
For the Smoky Chipotle Chicken
- 1 lb boneless skinless chicken breast
- 1 tablespoon Smoky Chipotle Seasoning
- 1 tablespoon avocado oil
For the Pineapple Salsa
- 1 cup diced fresh pineapple
- 1/3 cup finely diced red pepper
- 1/4 cup finely diced red onion
- 1/4 cup chopped cilantro
- 1 1/2 tablespoons finely diced jalapeno
- 1 garlic clove, minced
- 1 tablespoon lime juice
- Salt, to season
For the Tacos
- 1/4 cup crumbled queso fresco
- 1 avocado, sliced
- 10 tortillas or lettuce wraps
Instructions
- Prepare the Pineapple Salsa: In a medium bowl, add diced pineapple, red pepper, red onion, cilantro, jalapeno, minced garlic, lime juice, and a pinch of salt. Use a spoon to mix all the ingredients together until well combined. Set aside to allow the flavors to meld.
- Season the Chicken: In a small bowl, combine the Smoky Chipotle Seasoning and avocado oil. Stir well. Rub this mixture evenly over the entire surface of the chicken breasts.
- Grill the Chicken: Preheat your grill to medium-high heat (about 375-400°F). Oil the grill grates or use nonstick spray. Place the seasoned chicken breasts on the grill. Cook each side for 4-6 minutes, depending on thickness, until the chicken is fully cooked and has a nice char.
- Rest and Chop Chicken: Remove the chicken from the grill and allow it to rest for 5 minutes. Chop the rested chicken into bite-sized pieces for tacos.
- Assemble the Tacos: Place about 1/3 cup chopped chicken onto each tortilla or lettuce wrap. Top with about 1/4 cup of pineapple salsa, 1 tablespoon crumbled queso fresco, and a few slices of avocado.
- Serve: Serve the tacos immediately while fresh, garnished with extra cilantro or lime wedges if desired.
Notes
- You can substitute chicken thighs for chicken breasts if preferred for juicier meat.
- Make the pineapple salsa ahead of time for deeper flavor.
- For a low-carb option, use lettuce wraps instead of tortillas.
- Adjust the level of jalapeno in the salsa to make it more or less spicy.
- If you don’t have a grill, the chicken can also be cooked on a stovetop grill pan or baked in the oven.
Nutrition
- Serving Size: 1 taco
- Calories: 195
- Sugar: 4g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 32mg