This vibrant and refreshing pasta salad is the solution to your weeknight dinner woes. Bursting with colorful vegetables and tossed in a zesty Italian dressing, it’s a versatile dish that comes together in minutes. Perfect for busy families, potlucks, or meal prep, this pasta salad delivers big flavor with minimal effort. The combination of al dente pasta and crisp vegetables creates a delightful texture contrast that will have everyone coming back for seconds!

Why You’ll Love This Recipe

  • Quick and Simple: From start to finish in just 25 minutes, with most of that time hands-off while the pasta cooks!
  • Versatile: Works beautifully as a main dish, side dish, or potluck contribution. Bring it to your next gathering and watch it disappear.
  • Make-Ahead Friendly: Actually tastes better after it sits for a while, making it perfect for busy schedules or advance meal preparation.
  • Customizable: A fantastic base recipe that welcomes substitutions based on what you have in your refrigerator.
  • No-Cook Option: Besides boiling the pasta, there’s no cooking involved—perfect for hot summer days when you don’t want to heat up the kitchen.

Ingredients You’ll Need

  • Tri-color rotini pasta: The spiral shape captures the dressing beautifully, while the colors add visual appeal. The nooks and crannies hold onto the dressing perfectly.
  • Grape tomatoes: These little bursts of sweetness add fresh flavor and juicy texture. Halving them releases their natural juices into the salad.
  • English cucumber: Provides refreshing crunch without the bitterness of regular cucumbers. Their thin skin means no peeling required!
  • Broccoli florets: Adds wonderful texture, nutritional value, and absorbs flavors beautifully. Chopping them small ensures they blend well with other ingredients.
  • Yellow bell pepper: Brings sweet crunch and vibrant color that makes the salad pop visually. Any color bell pepper works, but yellow looks particularly stunning.
  • Olives: Contribute a salty, briny element that balances the fresh vegetables. They add depth of flavor that makes this salad special.
  • Baby carrots: Sweet and crunchy, they provide wonderful texture contrast and color. Slicing them thinly helps them integrate with the other ingredients.
  • Red onion: Adds a zesty kick and beautiful purple color. The small amount provides flavor without overwhelming the salad.
  • Parmesan cheese: Brings a savory, umami quality that ties everything together. The fine shreds distribute evenly throughout the salad.
  • Italian dressing: The binding element that coats everything in tangy, herby goodness. Using bottled dressing makes this recipe especially quick and convenient.

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

Protein-Packed Version

Transform this side dish into a complete meal by adding diced salami, pepperoni, shredded rotisserie chicken, or canned tuna. For a vegetarian protein boost, try chickpeas or white beans.

Greek-Inspired

Swap the Italian dressing for Greek dressing, use feta instead of parmesan, and add diced red bell peppers and a sprinkle of oregano.

Mediterranean Twist

Add artichoke hearts, sun-dried tomatoes, and swap half the Italian dressing for a good balsamic vinaigrette.

Summer Garden Version

During peak garden season, toss in whatever vegetables are thriving—zucchini, summer squash, or cherry tomatoes work beautifully.

How to Make Easy Pasta Salad

Step 1: Cook the Pasta

Cook your rotini according to package directions until just al dente. Don’t salt the pasta water since the dressing already provides plenty of seasoning. Drain thoroughly and rinse under cold water to stop the cooking process and cool it down quickly.

Step 2: Prep the Vegetables

While the pasta cooks, get to work on your vegetables. Halve the grape tomatoes, dice the cucumber, chop the broccoli into tiny florets, dice the bell pepper, slice the olives if they’re whole, thinly slice the baby carrots, and finely chop the red onion.

Step 3: Combine Everything

In a large bowl, add your cooled pasta and all prepped vegetables. Sprinkle the parmesan cheese over everything. Pour the Italian dressing over the salad and toss thoroughly until everything is well coated.

Step 4: Chill

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. The pasta will absorb some of the dressing during this time, enhancing the overall flavor.

Pro Tips for Making the Recipe

  • Cook Pasta Properly: Slightly undercook the pasta (true al dente) since it will continue to absorb liquid from the dressing as it sits.
  • Vegetable Size Matters: Cut vegetables into bite-sized pieces similar in size to ensure every forkful has a good mix of ingredients.
  • Reserve Some Dressing: Keep about 1/4 cup of dressing to add just before serving, as the pasta will absorb quite a bit during chilling.
  • Taste Before Serving: Pasta salads often need a bit more seasoning after chilling. Taste and adjust with a sprinkle of salt, pepper, or extra dressing if needed.
  • Uniform Pieces: The secret to a great pasta salad is cutting everything into similarly sized pieces so you get a perfect bite every time.

How to Serve

As a Side Dish

This pasta salad pairs wonderfully with grilled meats like chicken, steak, or burgers. It’s also perfect alongside a sandwich for lunch.

For Potlucks and Picnics

Transport in a tightly sealed container with a bit of extra dressing on the side. Give it a quick toss before setting it out on the table.

Summer Entertaining

Serve in a large, colorful bowl for a beautiful presentation at cookouts or backyard gatherings. Garnish with fresh herbs like basil or parsley for an extra special touch.

Meal Prep

Portion into individual containers for grab-and-go lunches throughout the week. The flavors will continue to develop over a couple of days.

Make Ahead and Storage

Make Ahead

This pasta salad actually improves with time! Make it up to 24 hours in advance and store it covered in the refrigerator. The flavors will meld and intensify.

Storing Leftovers

Keep leftover pasta salad in an airtight container in the refrigerator for up to 4 days. The vegetables will soften slightly but will still be delicious.

Refreshing Leftovers

If the salad seems dry after storage, add a small splash of Italian dressing and toss well before serving. A squeeze of fresh lemon juice can also brighten up day-old pasta salad.

Serving After Storage

Allow refrigerated pasta salad to sit at room temperature for about 15 minutes before serving to take the chill off and let the flavors come through more prominently.

FAQs

  1. Can I use a different type of pasta?

    Absolutely! While rotini works wonderfully because the dressing clings to its spirals, you can substitute any medium-sized pasta shape like penne, farfalle (bow tie), or fusilli. Tiny pasta like orzo works too, but you’ll need to adjust the vegetable-to-pasta ratio.

  2. How do I prevent my pasta salad from drying out?

    The key is using enough dressing initially and reserving some to add right before serving. Also, make sure your pasta isn’t overcooked—al dente pasta absorbs less dressing than softer pasta. If you’re making it ahead, you might need to refresh it with a little extra dressing before serving.

  3. Can I prepare this pasta salad without olives?

    Definitely! The beauty of this recipe is its flexibility. If olives aren’t your thing, simply omit them or substitute with something else you enjoy—diced avocado, artichoke hearts, or even a handful of pine nuts would work well in their place.

  4. Is this pasta salad suitable for vegetarians?

    Yes, this recipe is vegetarian as written. Just double-check your Italian dressing ingredients if you’re strictly vegetarian, as some brands might contain anchovies or other fish-derived ingredients. To make it vegan, simply omit the parmesan cheese or use a plant-based alternative.

Final Thoughts

This Easy Pasta Salad with Fresh Veggies is the perfect solution for busy weeknights, potluck contributions, or meal prep sessions. It’s one of those magical recipes that’s both incredibly simple and impressively delicious. The combination of al dente pasta, crisp vegetables, and zesty dressing creates a dish that’s sure to become a regular in your recipe rotation. Give it a try this week—I’m confident it’ll become a family favorite!

This Easy Pasta Salad is a vibrant mix of tri-color rotini pasta, fresh crisp veggies, and a zesty Italian dressing. It’s refreshing, full of flavor, and perfect for any summer gathering, potluck, or as a quick side dish. With minimal prep and simple ingredients, it’s a go-to for adding color and nutrition to your table.

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Easy Pasta Salad Recipe with Fresh Veggies

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  • Author: Julia
  • Prep Time: 15 minutes
  • Chill Time:: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Side-dishes
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Pasta Salad is a vibrant mix of tri-color rotini pasta, fresh crisp veggies, and a zesty Italian dressing. It’s refreshing, full of flavor, and perfect for any summer gathering, potluck, or as a quick side dish. With minimal prep and simple ingredients, it’s a go-to for adding color and nutrition to your table.

 


Ingredients

Units Scale

Pasta and Vegetables

  • 1 (12 oz) box tri-color rotini pasta
  • 1 pint grape tomatoes, halved
  • 1 1/2 cups diced English cucumber
  • 1 1/2 cups tiny chopped broccoli florets
  • 1 cup chopped yellow bell pepper
  • 1 cup olives, sliced
  • 3/4 cup thinly sliced baby carrots
  • 1/3 cup chopped red onion

Cheese and Dressing

  • 1/2 cup finely shredded Parmesan cheese
  • 1 1/3 cups bottled Italian salad dressing (Kraft preferred)

Instructions

  1. Cook the Pasta
    Cook the rotini pasta according to the package instructions until al dente. Do not add salt to the water, as the Italian dressing already contains enough salt. Once cooked, drain and rinse the pasta under cold water to stop the cooking process and cool it down.
  2. Combine Salad Ingredients
    In a large bowl, add the cooked pasta, grape tomatoes, chopped broccoli, diced cucumber, bell pepper, sliced olives, thinly sliced baby carrots, and chopped red onion. Stir in the shredded Parmesan cheese to enhance the salad’s flavor.
  3. Add Dressing and Toss
    Pour the Italian dressing over the salad mixture. Toss the salad thoroughly to ensure every ingredient is evenly coated with the dressing.
  4. Chill the Salad
    Cover the bowl and let the salad chill in the refrigerator for at least 30 minutes, or up to 1 day. Before serving, toss the salad again to redistribute the dressing evenly. If needed, add a bit more dressing.

Notes

  • For a cheesy twist, consider adding 1 cup of cubed mozzarella cheese to the salad.
  • Toss the salad just before serving to ensure all the ingredients are well-coated with the dressing.
  • This salad is perfect for meal prep and can stay fresh in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

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