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Easy Pasta Salad Recipe with Fresh Veggies

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  • Author: Julia
  • Prep Time: 15 minutes
  • Chill Time:: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x
  • Category: Side-dishes
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Easy Pasta Salad is a vibrant mix of tri-color rotini pasta, fresh crisp veggies, and a zesty Italian dressing. It’s refreshing, full of flavor, and perfect for any summer gathering, potluck, or as a quick side dish. With minimal prep and simple ingredients, it’s a go-to for adding color and nutrition to your table.

 


Ingredients

Units Scale

Pasta and Vegetables

  • 1 (12 oz) box tri-color rotini pasta
  • 1 pint grape tomatoes, halved
  • 1 1/2 cups diced English cucumber
  • 1 1/2 cups tiny chopped broccoli florets
  • 1 cup chopped yellow bell pepper
  • 1 cup olives, sliced
  • 3/4 cup thinly sliced baby carrots
  • 1/3 cup chopped red onion

Cheese and Dressing

  • 1/2 cup finely shredded Parmesan cheese
  • 1 1/3 cups bottled Italian salad dressing (Kraft preferred)

Instructions

  1. Cook the Pasta
    Cook the rotini pasta according to the package instructions until al dente. Do not add salt to the water, as the Italian dressing already contains enough salt. Once cooked, drain and rinse the pasta under cold water to stop the cooking process and cool it down.
  2. Combine Salad Ingredients
    In a large bowl, add the cooked pasta, grape tomatoes, chopped broccoli, diced cucumber, bell pepper, sliced olives, thinly sliced baby carrots, and chopped red onion. Stir in the shredded Parmesan cheese to enhance the salad’s flavor.
  3. Add Dressing and Toss
    Pour the Italian dressing over the salad mixture. Toss the salad thoroughly to ensure every ingredient is evenly coated with the dressing.
  4. Chill the Salad
    Cover the bowl and let the salad chill in the refrigerator for at least 30 minutes, or up to 1 day. Before serving, toss the salad again to redistribute the dressing evenly. If needed, add a bit more dressing.

Notes

  • For a cheesy twist, consider adding 1 cup of cubed mozzarella cheese to the salad.
  • Toss the salad just before serving to ensure all the ingredients are well-coated with the dressing.
  • This salad is perfect for meal prep and can stay fresh in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg