Can I use ground turkey instead of beef?

Absolutely! Ground turkey, chicken, or pork all work wonderfully in this recipe. Turkey and chicken will give you a lighter flavor profile, while pork will taste most similar to traditional egg rolls. Just be sure to drain any excess fat after cooking.

How can I make this recipe gluten-free?

Simply swap the regular soy sauce for tamari or coconut aminos. Double-check your coleslaw mix ingredients to ensure it doesn't contain any gluten-containing additives, though most plain mixes are naturally gluten-free.

Can I add more vegetables to make it even healthier?

Definitely! This recipe is incredibly versatile. Try adding thinly sliced bell peppers, mushrooms, or bean sprouts during the last few minutes of cooking. For extra nutrition without changing the flavor profile too much, you can also add finely chopped spinach.

Why is my dish too watery?

This can happen if your coleslaw mix was very fresh and had high water content. To fix it, simply cook a few minutes longer with the lid off to allow excess moisture to evaporate. For future batches, you can also salt the cabbage mix and let it sit for 5 minutes before adding it to the skillet, then pat it dry.

Egg Roll in a Bowl Recipe - LazyDayRecipes

Name: Egg Roll in a Bowl Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian-inspired
Ingredients: Main Ingredients; 1 pound lean ground beef; 1 bag (14-16 ounces) prepared coleslaw mix (cabbage and carrot mixture); 1/4 cup chopped green onions; Seasonings and Sauces; 1/2 teaspoon ground ginger; 1/2 teaspoon garlic powder; 1/4 cup soy sauce (divided, plus more for serving if desired)

Description

Egg Roll in a Bowl is a quick and healthy one-pan dinner that captures all the delicious flavors of a classic egg roll, but without the wrapper. Loaded with tender ground beef, fresh coleslaw mix, soy sauce, and just the right amount of seasoning, this dish is low in carbs, high in protein, and perfect for busy weeknights.

Ingredients

Units Scale

Main Ingredients
1 pound lean ground beef
1 bag (14-16 ounces) prepared coleslaw mix (cabbage and carrot mixture)
1/4 cup chopped green onions
Seasonings and Sauces
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 cup soy sauce (divided, plus more for serving if desired)

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Instructions

Brown the Ground Beef: Crumble the ground beef into a large skillet and cook over medium heat until fully browned. Once cooked, drain off any excess fat to prevent the dish from becoming greasy.
Add Seasonings: Stir in the ground ginger, garlic powder, and half of the soy sauce into the browned beef. This step infuses the meat with flavor for a classic egg roll taste.
Incorporate Vegetables: Add the prepared coleslaw mix (cabbage and carrot mixture) to the skillet, stirring well to distribute evenly throughout the beef mixture.
Cook and Finish: Continue cooking the mixture over low to medium heat, stirring often. As the coleslaw begins to soften, add the remaining soy sauce and cook to your desired level of doneness, usually until the cabbage is tender but not mushy.
Garnish and Serve: Remove from heat, top with chopped green onions, and add additional soy sauce to taste if desired. Serve hot and enjoy!

Notes

To Store: Refrigerate leftovers for up to 3 days in an airtight container.
To Reheat: Warm individual portions in a microwave or skillet over medium-low heat until heated through.
To Freeze: Freeze in an airtight, freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating; sprinkle extra soy sauce over leftovers if needed.
For Extra Flavor: Add a drizzle of toasted sesame oil or a sprinkle of sesame seeds before serving.
Protein Variations: Ground turkey, chicken, or pork can also be used instead of beef.

Nutrition

Serving Size: 1/4 of recipe
Calories: 168 kcal
Sugar: 0.4g
Sodium: 886mg
Fat: 6g
Saturated Fat: 3g
Unsaturated Fat: 2.3g
Trans Fat: 0.4g
Carbohydrates: 2g
Fiber: 0.4g
Protein: 26g
Cholesterol: 70mg