Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fish Cakes Recipe

Fish Cakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 131 reviews
  • Author: Julia
  • Prep Time: 30 minutes
  • Cook Time: 1 hour 35 minutes
  • Total Time: 2 hours 5 minutes
  • Yield: 13-15 fish cakes
  • Category: Stovetop
  • Method: Stovetop

Description

These fish cakes are incredibly delicious and easy to make. A combination of tender white fish, creamy mashed potatoes, and aromatic herbs and spices, these fish cakes are crispy on the outside and tender on the inside. Perfect for a family dinner or entertaining guests.


Ingredients

Units Scale

Fish:

  • 500g / 1 lb white fish fillets, skinless boneless, cut into 3cm / 1.2" pieces
  • 60g / 4 tbsp unsalted butter
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Fish cakes:

  • 800g / 1.6 lb potatoes - Sebago (Aus), Russet (US), Maris Piper / King Edwards (UK)
  • 2 garlic cloves, finely minced
  • 1/2 cup green onion, finely sliced
  • 2 large red chillis, deseeded and finely chopped (optional)
  • 1 tbsp thyme leaves, chopped
  • 1 tbsp parsley, finely chopped
  • 3/4 tsp salt

Crumbing and cooking:

  • 1 cup flour
  • 2 eggs, lightly whisked
  • 1 1/4 cups panko breadcrumbs (or regular breadcrumbs)
  • 1 cup vegetable or canola oil, for frying (~1cm / 0.4" depth)

Instructions

  1. Bake potatoes: Bake potatoes in a 220°C / 430°F (200°C fan) oven for 75 minutes or until they can be pierced with a knife with no resistance. Cut in half and scoop flesh out into a large bowl.
  2. Cook fish: Melt butter in a skillet, add fish, season, and cook until just cooked inside. Cool on a rack.
  3. Fish Cake Mixture: Sauté garlic, chilli, thyme, and green onion in butter. Mix with mashed potato and fish. Form into cakes.
  4. Crumb and cook: Coat cakes in flour, egg, and breadcrumbs. Pan fry until golden, then bake for 10 minutes.

Notes

  • Fish: Use any firm white fish suitable for pan frying. Canned tuna or salmon can also be used.
  • Potato: Any starchy or all-rounder potatoes work well.
  • Make ahead / storage: Best consumed fresh, leftovers can be reheated. Cakes can be crumbed and frozen.
  • Nutrition per fish cake: 173 calories, 15g carbs, 9g protein, 9g fat, 3g saturated fat, 2g polyunsaturated fat, 4g monounsaturated fat, 1g trans fat, 48mg cholesterol, 264mg sodium, 424mg potassium, 2g fiber, 1g sugar.

Nutrition

  • Serving Size: 1 fish cake
  • Calories: 173 cal
  • Sugar: 1g
  • Sodium: 264mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 1g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 48mg