Description
A delightful and creamy baked salmon recipe featuring flavorful garlic butter, tangy lemon, and a rich Parmesan cream sauce. This dish is complemented by sun-dried tomatoes, fresh spinach, and aromatic herbs for a perfect main course meal.
Ingredients
Units
Scale
For the Salmon:
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- 4 salmon filets, skin on or off (your preference)
- Salt and black pepper
- 4 tablespoons salted butter
- 2 tablespoons fresh thyme leaves
- 4 cloves garlic, lightly smashed
- 1 shallot, thinly sliced
- Chili flakes
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For the Cream Sauce:
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- 1 cup heavy cream
- 1/3 cup salsa verde
- 1 cup grated parmesan cheese
- 1/2 cup chopped sun-dried tomatoes
- 3 cups fresh baby spinach
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For the Topping:
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- 1 tablespoon lemon juice, plus 1 tablespoon zest
- 2 tablespoons chopped fresh dill
- 1/4 cup chopped green onions
Instructions
- Preheat the oven: Preheat the oven to broil.
- Prepare and broil the salmon: In an oven-safe skillet, season the salmon with salt and pepper. Add 1 tablespoon butter, fresh thyme, and garlic, then broil for 5-8 minutes or until the top becomes crisp.
- Set aside the salmon: Remove the salmon from the skillet and set it aside temporarily.
- Prepare the sauce base: Place the skillet (with thyme and garlic) over medium heat. Add 3 tablespoons butter, the sliced shallots, and chili flakes. Cook for about 2 minutes until fragrant. Smash the garlic into a paste with a fork.
- Make the creamy sauce: Add the heavy cream and salsa verde to the skillet. Stir constantly over medium heat until the mixture is smooth and creamy. Mix in the parmesan, sun-dried tomatoes, and spinach, cooking for 3-5 minutes until the spinach wilts.
- Combine the salmon and sauce: Slide the broiled salmon back into the sauce. Squeeze the lemon juice over the salmon for added flavor.
- Top and serve: Mix the lemon zest, chopped fresh dill, and green onions. Sprinkle this mixture over the salmon before serving. Enjoy the salmon served in the creamy sauce.
Notes
- Ensure the salmon fillets are similar in size for even cooking.
- Use fresh thyme and dill for enhanced flavor, but dried herbs can be used if necessary.
- Add extra chili flakes for a spicier version of the dish.
- This recipe pairs wonderfully with roasted vegetables or crusty bread for dipping in the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg