Description
Experience the perfect balance of bold flavors and tender meat with these Garlic Rosemary Grilled Lamb Chops. Marinated in a fragrant blend of minced garlic, fresh rosemary, and extra virgin olive oil, then grilled to juicy medium-rare perfection, these lamb chops are ideal for holiday feasts or summer cookouts. The simple yet aromatic marinade enhances the natural richness of lamb, while quick grilling ensures a deliciously charred exterior and tender interior.
Ingredients
Scale
For the Lamb Chops
- 1 rack of lamb (8 lamb chops)
For the Marinade
- ¼ cup extra-virgin olive oil
- 3 garlic cloves, minced
- 1 tablespoon fresh rosemary, finely chopped
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
Instructions
- Cut the Lamb Chops: Slice the rack of lamb into 8 individual chops to prepare them for marinating and grilling.
- Make the Marinade: In a small bowl, combine the extra-virgin olive oil, minced garlic, finely chopped rosemary, kosher salt, and ground black pepper. Stir thoroughly to incorporate all ingredients evenly.
- Marinate the Lamb Chops: Place the lamb chops in a baking dish and pour the marinade over them. Turn the chops to coat both sides evenly. Cover and refrigerate for 30 minutes to let the flavors infuse the meat.
- Grill the Lamb Chops: Preheat an outdoor grill or an indoor grill pan to medium-high heat. Grill the lamb chops for approximately 3 minutes per side. Use an instant-read thermometer to ensure the internal temperature reaches 135°F (57°C) for medium-rare doneness.
- Rest and Serve: Remove the lamb chops from the grill and let them rest for a few minutes to redistribute the juices. Serve warm, optionally accompanied by mint apple sauce as a fresh alternative to traditional mint jelly.
Notes
- Grill marks add a perfect charred flavor to these lamb chops, making them ideal for holidays and grilling season.
- Marinating the meat enhances tenderness and infuses it with robust garlic and rosemary flavors.
- For an easy twist, serve with homemade mint apple sauce instead of classic mint jelly.
- Use an instant-read thermometer to avoid overcooking and achieve perfect medium-rare lamb every time.
- Watch the accompanying video tutorial to see step-by-step preparation and grilling techniques.
Nutrition
- Serving Size: 1 lamb chop
- Calories: 293
- Sugar: 0.01 g
- Sodium: 326 mg
- Fat: 28 g
- Saturated Fat: 10 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.1 g
- Protein: 9 g
- Cholesterol: 47 mg
