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Grilled Corn and Peach Cobb Salad Recipe

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  • Author: Julia
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Total Time: 35 minutes
  • Yield: 4 salads 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

This Grilled Corn and Peach Cobb Salad offers a vibrant twist on the classic Cobb, featuring juicy grilled peaches, charred corn, crisp greens, hard-boiled eggs, bacon, blue cheese, and toasted pecans, all drizzled with a homemade honey-mustard dressing. It’s the perfect summer salad bursting with sweet, savory, and smoky flavors for a nourishing, restaurant-worthy main course.


Ingredients

Units Scale

For the Dressing

  • 1 clove garlic, peeled and chopped
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup honey
  • 3 tablespoons red wine vinegar or cider vinegar
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground pepper

For the Salad

  • 2 teaspoons organic canola oil or avocado oil
  • 2 large peaches, pits removed and cut into quarters
  • 2 ears corn on the cob, shucked
  • 1 head green leaf lettuce or 2 small heads little gem lettuce, cut and cleaned (about 8 cups)
  • 4 hard boiled eggs, peeled and cut into wedges
  • 4 slices bacon, cooked and crumbled
  • 1/2 cup crumbled blue cheese (about 2 oz)
  • 1/4 cup chopped toasted pecans
  • 1/2 cup honey mustard dressing (from above)

Instructions

  1. Prepare the Dressing: Add garlic, olive oil, honey, vinegar, Dijon mustard, salt, and pepper to a blender, mini prep, or jar. Puree or blend until the dressing is completely smooth and emulsified.
  2. Preheat the Grill: Set your grill to medium heat to get it ready for grilling the peaches and corn.
  3. Grill the Peaches and Corn: Use a silicone pastry brush to brush oil over the peaches and corn. Place them on the preheated grill, turning occasionally, until they are hot and charred in spots, about 8 to 10 minutes. Once grilled, let them cool slightly. Slice the grilled corn kernels off the cob.
  4. Assemble the Salad: Divide the cleaned lettuce greens among four plates as a base. Evenly arrange the hard-boiled eggs, bacon, blue cheese, toasted pecans, grilled peaches, and grilled corn over each salad. Drizzle each salad with about 1/2 cup of the prepared honey mustard dressing, reserving any extra dressing for another use.

Notes

  • Hard-boiling Eggs Tip: To hard boil eggs, place them in a saucepan and cover with cold water by several inches. Bring the water to a gentle boil, let boil for one minute, then remove from heat and let the eggs stand in hot water for 12 minutes. Drain, cool under running water, and peel.
  • You can substitute blue cheese with feta or goat cheese for a milder flavor.
  • Swap pecans for walnuts or almonds if preferred.
  • For vegetarian, omit bacon or use a plant-based alternative.

Nutrition

  • Serving Size: 4 cups
  • Calories: 455
  • Sugar: 17 grams
  • Sodium: 654 mg
  • Fat: 34 grams
  • Saturated Fat: 6 grams
  • Carbohydrates: 27 grams
  • Fiber: 3 grams
  • Protein: 15 grams