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Grilled Peaches, Arugula & Feta Salad Recipe

Grilled Peaches, Arugula & Feta Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 109 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2-4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: Modern
  • Diet: Vegetarian

Description

This Grilled Peaches, Arugula & Feta Salad is a delightful combination of sweet and savory flavors that come together perfectly in a light and fresh salad. Grilled peaches add a touch of smokiness, feta brings a creamy tang, and arugula provides a peppery bite. It’s a simple yet elegant dish that is perfect for a summer lunch or as a side dish for a barbecue.


Ingredients

Units Scale

Grilled Peaches:

  • 2 peaches, pitted and halved
  • 1 Tbsp. olive oil

Salad:

  • 3 cups baby arugula (or other favorite greens)
  • 1/3 cup pecan halves, toasted
  • 1/3 cup crumbled feta or bleu cheese

Vinaigrette:

  • 3 Tbsp. olive oil
  • 1 Tbsp. balsamic vinegar (or white wine vinegar)
  • freshly ground black pepper and salt

Instructions

  1. Prep the Peaches: Brush all sides of the peaches lightly with 1 Tbsp. olive oil. Grill the peaches over a medium fire until they brown lightly and begin to soften slightly, 4 to 6 minutes on each side. Transfer the grilled peaches to a platter and let them cool slightly. Cut each half into 1/2-inch-thick wedges.
  2. Prepare the Vinaigrette: Whisk together balsamic vinegar, olive oil, salt, and pepper in a small bowl. Toss the arugula with the vinaigrette in a large bowl until evenly coated.
  3. Assemble the Salad: Divide the dressed arugula among 4 salad plates. Top each with feta or bleu cheese and toasted pecans. Arrange grilled peach wedges on top of each salad. Serve immediately.


Nutrition

  • Serving Size: 1 serving
  • Calories: 275
  • Sugar: 12g
  • Sodium: 310mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 17mg