If you’re craving something quick, tasty, and a little bit special, I’ve got you covered with my Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe. I absolutely love how these wraps balance that perfect crispy, salty halloumi with a sticky, sweet, and slightly spicy sauce — it’s a total flavor bomb that comes together in no time. Whether you’re feeding a hungry family or just want an easy midweek meal, these wraps are sure to become a favorite in your rotation. Stick with me here, because I’m sharing all the secrets to get these just right!

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Why You’ll Love This Recipe

  • Fast & Simple: You can whip up these wraps in just about 15 minutes — perfect for busy days.
  • Flavor Explosion: The sticky honey-chilli sauce gives the halloumi a divine glaze that’s both sweet and spicy.
  • Versatile Fillings: Fresh veggies and creamy hummus make it balanced, but you can easily swap in your favorites.
  • Great for Sharing: These wraps are a crowd-pleaser at lunch or casual dinners — my family literally goes crazy for them!

Ingredients You’ll Need

The beauty of this recipe is in the simple, fresh ingredients that work together so well—salty halloumi, crunchy veggies, and that dreamy sticky sauce. When shopping, I usually pick halloumi that’s firm and fresh to get that perfect golden crust without it melting too much.

  • Sunflower oil: Neutral and perfect for frying without overpowering the halloumi’s flavor.
  • Halloumi: Choose fresh, firm blocks which hold their shape beautifully when fried.
  • Honey: Adds natural sweetness and helps the sauce get that glossy finish.
  • Sweet chilli sauce: Use your favorite brand — it’s the key to that addictive sweet and spicy vibe.
  • Ketchup: A little tangy sweetness to balance the sauce.
  • Little gem lettuce: Crisp and refreshing, finely shredded for easy rolling.
  • Red onion: Thinly sliced for a mild sharpness that cuts through the richness.
  • Cherry tomatoes: Juicy and sweet, halved for freshness in every bite.
  • Cucumber: Thin slices add a nice cool crunch—great contrast to the warm halloumi.
  • Hummus: Creamy base spread that’s perfect for moisture and flavor.
  • Lime: A squeeze brightens up everything—don’t skip it!
  • Small tortilla wraps: Soft and pliable wraps hold the fillings securely without overpowering the flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of the best things about this Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe is how easy it is to make your own. I often tweak the veggies or sauce to keep things fresh and fun—go ahead and experiment!

  • Add avocado: For extra creaminess, I dice some ripe avocado into my wraps—it’s a game changer.
  • Swap tortilla wraps for flatbreads: When I want a thicker, chewier bite, I use naan or pita instead.
  • Make it vegan: Try fried tofu or tempeh with the same sticky sauce for plant-based goodness.
  • Kick up the heat: Toss in some sliced fresh chillies or red pepper flakes if you love it spicy.

How to Make Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe

Step 1: Whip Up That Sticky Honey-Chilli Sauce

Start by mixing your honey, sweet chilli sauce, and ketchup in a small bowl until combined. This sauce is where the magic happens—it’s sticky, sweet, and has just the right kick. Trust me, you’ll want to have this ready before frying your halloumi so you can glaze it perfectly.

Step 2: Slice and Sear the Halloumi

Cut the two blocks of halloumi into 8 slices each—aim for about 1cm thick so they don’t dry out. Heat the sunflower oil in a pan over high heat and once it’s really hot, carefully place the halloumi slices in. Fry them without too much moving around for around 3-5 minutes per side until they develop a beautiful golden-brown crust. Patience here pays off—this crust is what gives the wraps that irresistible texture.

Step 3: Coat the Halloumi in Sauce

Once your halloumi is browned, pour the sticky honey-chilli sauce into the pan. Turn the halloumi slices gently to coat each piece fully, cooking them for another 2-3 minutes until the sauce thickens slightly and warms through. You want that gorgeous glaze clinging to every bite—this is the part that makes the dish shine.

Step 4: Warm and Assemble the Wraps

If you’re like me, you prefer your wraps warm. Heat them gently in the microwave, wrapped in foil in a low oven, or if you’re feeling fancy, toast them quickly over a gas flame to add some charred flavor and texture. Then, spread each wrap with a generous dollop of hummus, layer on the shredded lettuce, halved tomatoes, sliced cucumber, and thinly sliced red onion. Finally, pile on the sticky halloumi slices and finish with a bright squeeze of fresh lime juice. Roll ’em up tight and get ready for a flavor-packed bite!

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Pro Tips for Making Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe

  • Don’t overcrowd the pan: Fry your halloumi in batches to make sure each slice gets that perfect crispy crust and glazes nicely.
  • Use fresh halloumi: I’ve found that fresher cheese holds up better and crisps beautifully rather than getting rubbery.
  • Warm your wraps gently: Overheating can make them brittle, so keep it low and slow if you use the oven.
  • Squeeze that lime last: Add the lime juice right before rolling for a zesty lift that brightens all the flavors.

How to Serve Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe

The image shows a white plate filled with a fresh salad and two golden-brown grilled cheese slices on top. The salad has a base layer of green lettuce leaves spread on the plate. Above the lettuce, there are thin cucumber slices and bright red cherry tomato halves scattered around, along with thin rings of purple onion. The two grilled cheese pieces are placed side by side in the center, with a crispy, browned texture that looks warm and inviting. Everything is laid out on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love topping these wraps with a sprinkle of fresh chopped coriander or mint when I have it on hand—it adds a fresh herbal note that pairs beautifully with the sweet and spicy sauce. A little extra chili flakes never hurt if you want to turn up the heat. And a final dash of black pepper adds just a touch of bite to each wrap.

Side Dishes

I like to serve these wraps with a side of sweet potato fries or a simple mixed leaf salad with a lemon vinaigrette. Sometimes, I add a chilled cucumber yogurt dip for a cooling contrast that balances the spice and saltiness so well.

Creative Ways to Present

For casual get-togethers, I roll the wraps up and slice them in half diagonally, standing them up on a platter with a bowl of extra sticky honey-chilli sauce for dipping. It makes for a super inviting and colorful spread that everyone can help themselves to. I’ve even layered the fillings in a big platter for a “build-your-own-wrap” party that goes down a treat!

Make Ahead and Storage

Storing Leftovers

I store leftover halloumi slices and sauce separately in airtight containers in the fridge. The halloumi tends to firm up a bit, but it reheats wonderfully when fried again. Keep your fresh veggies and wraps separate to avoid sogginess.

Freezing

Freezing the halloumi with sauce isn’t my favorite because the texture can change, but you can freeze the plain halloumi slices before cooking. Wrap them tightly in plastic and foil. Just thaw, then fry and coat in sauce fresh when you’re ready.

Reheating

For leftovers, I gently reheat the halloumi in a non-stick pan over medium heat until warmed through and crisp again, tossing them in the sticky sauce last. I keep the wrap and fresh fillings cold and assemble right before eating so nothing gets soggy.

FAQs

  1. Can I use a different cheese instead of halloumi?

    Halloumi’s high melting point and firm texture make it ideal for frying and holding up in wraps. While you can experiment with paneer or grilled feta, they won’t crisp up the same way and may be creamier or meltier, which changes the texture of the dish.

  2. Can I make the sticky honey-chilli sauce ahead of time?

    Absolutely! The sauce can be prepared a day or two ahead and stored in the fridge in an airtight container. Give it a quick stir before using to ensure the honey hasn’t settled at the bottom.

  3. Are these wraps suitable for kids?

    Definitely—though if your kids aren’t fans of spice, you might want to reduce the amount of sweet chilli sauce or omit it and add a little extra honey instead for a sweeter, milder flavor.

  4. Can I add protein other than halloumi?

    If you want to mix it up, grilled chicken or shrimp can pair nicely with the sticky honey-chilli sauce. Just be sure to cook those proteins fully before coating them in the sauce and assembling your wrap.

Final Thoughts

When I first tried this Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe, I was amazed at how such simple ingredients could make something so addictive and satisfying. It’s a perfect blend of textures and tastes, and I honestly turn to it whenever I want an easy meal that impresses. I hope you’ll give it a go too—the sticky sauce alone is worth it! Roll these up for your next lunch, dinner, or casual get-together, and watch everyone swoon.

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Halloumi Wraps with Sticky Honey-Chilli Sauce Recipe

4.6 from 372 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 wraps
  • Category: Lunch
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Halloumi Wraps with Sticky Sauce combine crispy fried halloumi cheese coated in a sweet and tangy sauce with fresh vegetables and creamy hummus, all wrapped in soft tortilla wraps. Perfect for a quick, no-fuss lunch or dinner, this recipe is flavorful, customizable, and ready in just 15 minutes.


Ingredients

For the Halloumi and Sauce

  • 1 tsp Sunflower oil
  • 400 g Halloumi (2 packs)
  • 2 tbsp Honey
  • 2 tbsp Sweet chilli sauce
  • 2 tbsp Ketchup

For the Wraps

  • 2 Little gem lettuces, finely shredded
  • 1/2 Red onion, thinly sliced
  • 250 g Cherry tomatoes, halved
  • 1/2 Cucumber, thinly sliced
  • 120 g Hummus
  • 1 Lime
  • 8 Small tortilla wraps


Instructions

  1. Prepare the Sticky Sauce: In a small bowl, mix together the honey, sweet chilli sauce, and ketchup until well combined to form the sticky sauce.
  2. Slice the Halloumi: Cut each of the two blocks of halloumi into 8 slices, ensuring even thickness for consistent cooking.
  3. Fry the Halloumi: Heat the sunflower oil in a pan over high heat. Once hot, add the halloumi slices and fry for 3-5 minutes on each side without moving them too much to allow a golden brown crust to form.
  4. Coat Halloumi with Sauce: Add the sticky sauce to the pan with the halloumi. Turn the slices gently to coat them fully in the sauce and cook for another 2-3 minutes until the sauce is warmed through and slightly thickened.
  5. Warm the Wraps: While the halloumi is cooking, warm the tortilla wraps if desired by microwaving, heating wrapped in foil in a low oven, or toasting carefully over an open flame to add color and texture.
  6. Assemble the Wraps: Spread each wrap with hummus, then layer with shredded lettuce, halved cherry tomatoes, thinly sliced red onion, and cucumber slices. Top with the sticky-coated halloumi pieces.
  7. Finish and Serve: Squeeze fresh lime juice over each assembled wrap to add brightness, then fold or roll the wraps tightly and serve immediately.

Notes

  • The sweet and sticky sauce adds a flavorful glaze that complements the salty halloumi perfectly.
  • Customize your wraps by adding other fresh vegetables or herbs to suit your taste.
  • Heating the wraps adds a soft texture and enhances the overall eating experience, but they can be served cold as well.
  • This recipe makes 4 hearty wraps, ideal for a family meal or meal prep.
  • The dish comes together quickly, taking around 15 minutes, making it perfect for busy days.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 674 kcal
  • Sugar: 25 g
  • Sodium: 1944 mg
  • Fat: 34 g
  • Saturated Fat: 19 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 63 g
  • Fiber: 9 g
  • Protein: 33 g
  • Cholesterol: 60 mg

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