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Healing Chicken and Couscous Soup Recipe

If you’re looking for a soul-soothing, nourishing bowl of comfort, then you’ve got to try this Healing Chicken and Couscous Soup Recipe. Trust me, it’s not just any chicken soup—it’s packed with fresh ingredients like ginger and turmeric that add a warm little healing punch, plus the couscous gives it that satisfying, cozy feel. I absolutely love how this soup warms me up from the inside out, and I can’t wait for you to enjoy it too!

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Why You’ll Love This Recipe

  • Healing Ingredients: Ginger and turmeric add powerful anti-inflammatory benefits while bringing fresh flavor.
  • Comfort in a Bowl: The couscous makes this soup feel hearty and filling without being heavy.
  • Simple and Quick: Ready in under an hour, perfect for busy days when you want nourishing food fast.
  • Family Favorite: My whole family goes crazy for this—kids even ask for seconds!

Ingredients You’ll Need

Choosing fresh, high-quality ingredients here really makes a difference. I always recommend using good chicken broth and fresh herbs when you can—it really elevates the soup’s flavor and healing qualities.

Flat lay of a small white ceramic bowl with golden avocado oil, six peeled garlic cloves, one whole yellow onion diced, two large carrots thinly sliced, two celery stalks roughly chopped, a small white bowl with freshly grated bright yellow turmeric, a small white bowl with freshly grated pale beige ginger, a simple white ceramic bowl filled with clear chicken broth, one raw boneless skinless chicken breast, a few sprigs of fresh green rosemary, a few sprigs of fresh thyme with stems removed, a small white bowl with coarse salt, a small white bowl of freshly ground black pepper, one small white bowl heaped with pearl couscous, and a small white bowl with a handful of plump fresh green peas, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healing Chicken and Couscous Soup, nourishing chicken soup with ginger and turmeric, healthy comforting chicken soup, quick healing soup recipe, anti-inflammatory chicken soup
  • Avocado oil or olive oil: I prefer avocado oil for a neutral flavor, but olive oil works just as well.
  • Garlic: Fresh and minced, it adds that comforting aroma and depth.
  • Yellow onion: Diced finely to melt into the broth for sweetness.
  • Carrots: Thinly sliced for tender texture and natural sweetness.
  • Celery stalks: Roughly chopped to give that classic soup base flavor.
  • Fresh grated ginger: The star of the healing punch, I always add a good tablespoon for warmth.
  • Fresh grated turmeric or ground turmeric: Adds earthiness and is loaded with antioxidants (just be careful as it stains!).
  • Low sodium chicken broth: Keeps your soup flavorful without overpowering saltiness.
  • Boneless skinless chicken breast or thighs: Thighs add more moisture and richness, but breast works well too.
  • Fresh rosemary: Chopped finely for a subtle piney flavor.
  • Fresh thyme: Remove stems and chop, it adds lovely herby notes.
  • Salt and freshly ground black pepper: Essential to balance all those flavors.
  • Pearl couscous: The magical grain that turns this from broth to a satisfying meal.
  • Frozen peas: Optional but I love the pop of color and sweetness they add.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love mixing up this Healing Chicken and Couscous Soup Recipe depending on what I have on hand or what my family’s craving. Feel free to make it your own—this soup is super forgiving and versatile!

  • Vegetarian/Vegan Version: I’ve swapped chicken broth for veggie broth and added chickpeas instead of chicken—it’s surprisingly delicious and just as hearty.
  • Gluten-free Option: Using quinoa instead of couscous keeps it gluten-free and still adds that lovely grain texture.
  • Spice it Up: Sometimes I add a pinch of crushed red pepper flakes or a dash of cayenne for a gentle heat.
  • Extra Veggies: Adding diced zucchini or spinach near the end brings in more color and nutrients without changing cooking times.

How to Make Healing Chicken and Couscous Soup Recipe

Step 1: Sauté the Aromatics

Heat your oil in a large pot over medium-high heat—once it’s shimmering, toss in the garlic, onion, carrots, and celery. Stir them around for about 4-5 minutes until the onions turn translucent and everything smells amazing. This step unlocks those cozy flavors that build the soup’s foundation.

Step 2: Add the Healing Spices

Next, toss in the grated ginger and turmeric. I learned early on not to rush this step—give them just 30 seconds or so to soften and release their aroma, stirring constantly. That little bit of sautéing wakes up those herbal powers before adding the broth.

Step 3: Build the Broth and Add Chicken

Pour in your chicken broth, then add the chicken breasts or thighs along with rosemary, thyme, salt, and pepper. Bring everything to a boil—this is where the flavors mingle. Don’t worry if the chicken isn’t submerged completely; you can gently push it down with your spoon.

Step 4: Stir in Couscous and Simmer

When the soup boils, stir in the pearl couscous. Then reduce the heat to medium-low and let it simmer uncovered for 20 to 25 minutes until your chicken is cooked through and couscous is tender. I always peek at it around 15 minutes to make sure it’s not sticking to the bottom.

Step 5: Shred Chicken and Add Peas

Using a slotted spoon, remove your chicken and shred it with two forks—pro tip: shredding while warm is so much easier! Stir the shredded chicken back into the pot along with frozen peas. If your broth looks low, feel free to add an extra cup—that’s how I adjust depending on how brothy I want it. Taste and tweak seasoning with salt and pepper.

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Pro Tips for Making Healing Chicken and Couscous Soup Recipe

  • Freshness Matters: Always use fresh ginger and turmeric for maximum healing benefits and vibrant flavor.
  • Don’t Overcook Couscous: Keep an eye on couscous so it stays tender but doesn’t turn mushy—timing is everything.
  • Shred While Warm: Shredding chicken right after cooking makes it easier and gives you those nice, bite-sized pieces.
  • Adjust Broth to Preference: Some like it more stew-like, some prefer it soupy—add extra broth to suit your mood!

How to Serve Healing Chicken and Couscous Soup Recipe

Healing Chicken and Couscous Soup Recipe - Serving

Garnishes

I often sprinkle freshly chopped parsley or cilantro on top—it’s fresh, colorful, and adds a burst of brightness that complements the warm soup beautifully. A squeeze of fresh lemon juice is another favorite touch that lifts and balances the earthy turmeric flavor.

Side Dishes

Pair this soup with crusty bread or warm pita for dipping if you want, or a simple side salad with a light vinaigrette. When I’ve made this for a group, I like serving a garlic naan on the side—it’s great for soaking up every last bit of broth!

Creative Ways to Present

For special occasions, I like to serve this soup in mini soup mugs or even hollowed-out bread bowls for a cozy, inviting feel. You could also top with a dollop of plain yogurt or labneh for an extra creamy and tangy note that feels indulgent.

Make Ahead and Storage

Storing Leftovers

I usually store leftover Healing Chicken and Couscous Soup in airtight containers in the fridge, where it keeps beautifully for 3 to 4 days. Just make sure to cool it before sealing to keep it fresh longer.

Freezing

Freezing this soup works well but I recommend freezing it without the couscous, then adding fresh couscous when you reheat—that way the couscous won’t get mushy or absorb too much broth during storage.

Reheating

Reheat gently on the stove over low heat to keep flavors vibrant. If refrigerated, add a splash of broth or water if it’s thickened too much. I usually add a fresh handful of couscous when warming up frozen soup to get that perfect texture back.

FAQs

  1. Can I use chicken thighs instead of breasts in this Healing Chicken and Couscous Soup Recipe?

    Absolutely! Chicken thighs add extra juiciness and richness to the soup. The cooking time remains the same, and many find thighs give a more tender, flavorful result. Just make sure they’re boneless and skinless for easy shredding.

  2. Is it possible to make this soup vegetarian or vegan?

    Yes! Swap the chicken broth for vegetable broth and replace chicken with one drained can of chickpeas. The ginger and turmeric still provide that comforting warmth, making it a hearty vegetarian option.

  3. How do I prevent the couscous from getting mushy in this soup?

    Keep a close eye on cooking times—pearled couscous usually takes about 20-25 minutes to become tender. Avoid cooking the soup too long after adding couscous, and if you’re freezing leftovers, add fresh couscous when reheating instead.

  4. Can turmeric stain my hands or utensils?

    Yes, turmeric can stain skin and surfaces. I learned to use gloves when handling fresh turmeric and to wash cutting boards and utensils promptly with hot water and soap.

Final Thoughts

This Healing Chicken and Couscous Soup Recipe is one of those dishes I turn to when I want something that feels both nurturing and vibrant. It’s forgiving, straightforward, and full of flavors that remind you home-cooked food is truly special. I hope you’ll try it out and find it as comforting and healing as I do—don’t be surprised if it quickly becomes your go-to soup too!

Print
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Healing Chicken and Couscous Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 82 reviews
  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Description

This comforting chicken soup is packed with fresh vegetables, aromatic herbs, and warming spices like ginger and turmeric, making it a flavorful, hearty meal perfect for any season. Tender shredded chicken, pearl couscous, and a vibrant mix of peas and carrots come together in a low sodium broth to create the best chicken soup you’ll ever eat.


Ingredients

Soup Base

  • 1 tablespoon avocado oil or olive oil
  • 6 cloves of garlic, minced
  • 1 yellow onion, diced
  • 2 large carrots, thinly sliced
  • 2 celery stalks, roughly chopped
  • 1 tablespoon fresh grated ginger
  • 1 tablespoon fresh grated turmeric (or 1 teaspoon ground turmeric)*
  • 6 cups low sodium chicken broth

Protein and Herbs

  • 1 pound boneless skinless chicken breast or thighs
  • 1 teaspoon freshly chopped rosemary
  • 1 teaspoon freshly chopped thyme, stems removed

Seasonings and Add-ins

  • ½ teaspoon salt
  • Freshly ground black pepper, to taste
  • 1 cup pearl couscous
  • ⅔ cup frozen peas (optional, but recommended)


Instructions

  1. Sauté Vegetables: Place a large dutch oven or pot over medium-high heat and add the oil. Once hot, add the minced garlic, diced onion, sliced carrots, and chopped celery. Cook for a few minutes until the onion becomes translucent and the vegetables start to soften.
  2. Add Spices: Stir in the fresh grated ginger and turmeric, sautéing for 30 seconds to allow the spices to release their flavors.
  3. Add Broth and Chicken: Pour in the low sodium chicken broth, add the chicken breast or thighs, chopped rosemary, thyme, salt, and freshly ground black pepper. Bring the soup to a boil ensuring chicken is submerged.
  4. Add Couscous: Stir in the pearl couscous, making sure it is evenly distributed and submerged in the broth.
  5. Simmer: Reduce the heat to medium-low and let the soup simmer uncovered for 20-25 minutes or until the chicken is fully cooked through and the couscous is tender.
  6. Shred Chicken: Remove the chicken from the pot with a slotted spoon and transfer it to a cutting board. Shred the chicken using two forks.
  7. Combine & Finish: Return the shredded chicken to the pot, stir in the frozen peas, and add an extra cup of broth if needed to your preferred soup consistency. Taste and adjust seasoning as necessary.
  8. Serve: Ladle the soup into bowls and enjoy warm.

Notes

  • Turmeric can stain skin and surfaces, so consider wearing gloves when handling it.
  • To make this soup vegetarian or vegan, substitute the chicken broth with vegetable broth and replace the chicken with one can of drained chickpeas.
  • For a gluten-free version, use gluten-free couscous or substitute with ¾ cup quinoa, keeping the same cook time.

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 450 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 65 mg

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