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Healthy Chocolate Spinach Muffins Recipe

I’ve got a treat for you that might just surprise your taste buds — a Healthy Chocolate Spinach Muffins Recipe that delivers all the chocolatey goodness you crave, with a sneaky boost of greens. These muffins are moist, rich, and sweet, yet packed with wholesome ingredients. When I first tried this recipe, I was amazed at how effortlessly the spinach blends in without overpowering the chocolate flavor. Trust me, if you want a way to sneak veggies into your snacks (or even breakfast), you’ve hit the jackpot right here!

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Why You’ll Love This Recipe

  • Deliciously Deceptive: Even spinach skeptics won’t believe these muffins hide loads of greens.
  • Simple Ingredients: Pantry-friendly staples with easy substitutions make it so approachable.
  • Moist & Flavorful: Bananas and Greek yogurt keep these muffins perfectly tender and rich in flavor.
  • Family Approved: My kids go crazy for them, and they never even realize they’re eating veggies!

Ingredients You’ll Need

The magic of this Healthy Chocolate Spinach Muffins Recipe comes from combining classic chocolatey elements with hidden greens and wholesome flours — it’s all about balance. When you shop, look for ripe bananas and fresh spinach to maximize flavor and texture.

Flat lay of three very ripe bananas with smooth brown spots, two large handfuls of fresh vibrant green baby spinach leaves, a single whole uncracked brown egg, a small white ceramic bowl of creamy white full-fat Greek yogurt, a small white ceramic bowl of amber-colored oil, a small white ceramic bowl of light brown granulated sugar, a small white ceramic bowl of fine white whole wheat flour, a small white ceramic bowl of dark brown cocoa powder, a small white ceramic bowl of smooth pale beige vanilla extract, a small white ceramic bowl of fine sea salt crystals, and a small white ceramic bowl of shiny semi-sweet dark chocolate chips placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Healthy Chocolate Spinach Muffins, chocolate spinach muffins, healthy quick breakfast muffins, moist chocolate healthy muffins, veggie-packed chocolate muffins
  • Very ripe bananas: The riper, the better! They add natural sweetness and moisture to your muffins.
  • Baby spinach: Fresh, tender leaves blend smoothly and keep the muffins light — avoid frozen here to prevent sogginess.
  • Milk (almond or regular): Choose your favorite type; I like almond milk for a subtle nutty touch.
  • Egg: Helps bind everything together and gives the muffins structure.
  • Sugar: Just the right amount to boost sweetness without overwhelming the flavors.
  • Vanilla extract: Adds warmth and depth to the chocolate flavor.
  • Greek yogurt, full fat: Creates tenderness and a slight tang, balancing the sweetness.
  • Oil: Keeps muffins moist and rich; neutral oils like vegetable or canola work well.
  • White whole wheat flour: A wholesome choice that lends a light texture and a touch of nuttiness.
  • Baking soda: Your lift agent to keep muffins fluffy.
  • Cocoa powder: I use unsweetened for deep chocolate flavor without extra sugar.
  • Sea salt: Just a pinch to enhance all the flavors beautifully.
  • Dark chocolate chips: The star garnish and melty pockets of decadence inside.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Healthy Chocolate Spinach Muffins Recipe is — feel free to tailor it to whatever you have on hand or your taste preferences. It’s fun to experiment!

  • Add-ins: Toss in shredded coconut, chopped walnuts, or dried fruits like raisins for extra texture and flavor. My family loved the nutty crunch when I added pecans last time.
  • Dietary swaps: Use oat flour for gluten-free options or swap sugar for maple syrup or honey if you want to keep it natural.
  • Extra chocolate: Double up on chocolate chips for a more indulgent treat — because sometimes you just have to!

How to Make Healthy Chocolate Spinach Muffins Recipe

Step 1: Blend Your Wet Ingredients and Spinach

Start by preheating your oven to 350°F. Then, combine the milk, bananas, and baby spinach in a high-powered blender and blend until mostly smooth — having a few tiny lumps is totally fine. This step is key because it evenly incorporates the spinach so you don’t get any bitter bits. When I forgot to blend thoroughly once, I caught a spinach leaf chunk and learned that blending well really matters here!

Step 2: Mix in the Eggs and Flavorings

Pour your blended mixture into a large bowl. Add the egg and give it a light whisk, then stir in the sugar, vanilla, oil, and Greek yogurt until everything comes together. Don’t overmix here; just combine until uniform. It’s when you glimpse those luscious swirls of yogurt that you know you’re on the right track!

Step 3: Combine the Dry Ingredients and Stir In

In a separate bowl, whisk together the flour, baking soda, cocoa powder, and sea salt. Gradually fold this dry mixture into your wet ingredients. Folding gently keeps the muffins tender instead of tough. Once the batter is just combined, stir in most of your dark chocolate chips, saving a handful for topping the muffins before baking — those melty chocolate chip tops are my absolute favorite.

Step 4: Bake to Perfection

Line a 12-cup muffin pan with liners and scoop the batter evenly into each. Sprinkle the reserved chocolate chips on top. Bake for 18-22 minutes, or until a toothpick inserted in the center comes out clean. I like to start checking around 18 minutes to avoid overbaking — these muffins stay moist best when you don’t dry them out.

Step 5: Let Cool Before Enjoying

Allow your muffins to cool for a few minutes in the pan, then transfer them to a wire rack. I promise it’s so tempting, but letting them cool just a bit helps the texture settle so they don’t crumble when you bite in.

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Pro Tips for Making Healthy Chocolate Spinach Muffins Recipe

  • Fresh over Frozen: Always use fresh spinach — frozen introduces unwanted moisture and stronger flavors that can overshadow the chocolate.
  • Measure Flour Carefully: Spoon and level your flour for accuracy; too much flour can make muffins dense.
  • Don’t Overmix: Stir batter just until the ingredients come together to keep muffins tender.
  • Watch Baking Time: Check with a toothpick starting at 18 minutes to avoid drying out your muffins.

How to Serve Healthy Chocolate Spinach Muffins Recipe

Healthy Chocolate Spinach Muffins Recipe - Serving

Garnishes

I often like to drizzle a bit of natural peanut butter or almond butter on top of the muffins right before serving—it adds a creamy layer that pairs beautifully with the chocolate and subtle spinach notes. A sprinkle of extra chocolate chips or a light dusting of powdered sugar can make them feel extra special, too.

Side Dishes

These muffins are surprisingly versatile. I enjoy pairing them with a fresh fruit salad or a dollop of Greek yogurt to round out breakfast or snack time. A hot cup of coffee or herbal tea really complements the chocolatey richness, making it a cozy treat.

Creative Ways to Present

For birthdays or brunch gatherings, I’ve served these muffins drizzled with chocolate ganache and sprinkled with fresh berries for a pop of color. They also look adorable stacked in a tiered muffin stand, perfect for impressing guests while keeping things wholesome.

Make Ahead and Storage

Storing Leftovers

These muffins keep wonderfully in an airtight container in the refrigerator for up to 5 days. I’ve learned that storing them chilled helps maintain their moist texture longer. If you leave them at room temperature, plan to eat them within three days for the best flavor and freshness.

Freezing

Freezing worked like a charm for me! Just pop fully cooled muffins in a freezer-safe container or zip-top bag, and they’ll keep up to 3 months. I always label mine with the date because they freeze so well, it’s a great way to meal prep muffins for busy weeks.

Reheating

I reheat frozen muffins in the microwave for about 20-30 seconds or until warm—sometimes I wrap them in a damp paper towel to keep them extra moist. Alternatively, a warm oven for a few minutes crisps the tops nicely if you prefer that texture.

FAQs

  1. Can I use frozen spinach in Healthy Chocolate Spinach Muffins Recipe?

    While you technically can, I don’t recommend it because frozen spinach has a stronger, sometimes bitter taste and releases extra moisture, which can make your muffins soggy. Fresh baby spinach blends more smoothly and keeps the texture lighter and flavor balanced.

  2. Are these muffins suitable for kids?

    Absolutely! My kids love these muffins, and the chocolate helps mask the spinach flavor perfectly. It’s an easy way to sneak some nutrients into their diet without them even realizing it.

  3. Can I substitute the flour for gluten-free options?

    Yes, you can try a gluten-free all-purpose flour blend, but keep in mind the texture might be slightly different. I recommend adding a little extra moisture (like an extra tablespoon of milk or yogurt) to compensate for the different absorption rates.

  4. How do I know when the muffins are done baking?

    Insert a toothpick in the center of a muffin — if it comes out clean or with just a few moist crumbs, they’re done. Start checking at around 18 minutes to avoid overbaking and drying out your muffins.

Final Thoughts

This Healthy Chocolate Spinach Muffins Recipe has become a go-to in my kitchen because it strikes the perfect balance between indulgent and nutritious. I love that I can whip up a batch that satisfies my chocolate cravings while sneaking in wholesome ingredients my family actually enjoys. Give it a try—you might just discover your new favorite way to enjoy muffins (with a secret veggie boost!). I can’t wait to hear what you think once you taste that moist, chocolatey goodness with a touch of green magic.

Print
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Healthy Chocolate Spinach Muffins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 51 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and nutritious Chocolate Spinach Muffins made with ripe bananas, fresh baby spinach, and rich cocoa powder. These muffins are moist, flavorful, and enhanced with dark chocolate chips, making them a perfect healthy snack or breakfast treat that sneakily incorporates vegetables.


Ingredients

Wet Ingredients

  • 3 very ripe bananas
  • 2 large handfuls baby spinach
  • 3 tablespoons milk (almond milk or regular)
  • 1 egg
  • ½ cup sugar
  • 1 teaspoon vanilla extract
  • ½ cup full-fat Greek yogurt
  • 3 tablespoons oil

Dry Ingredients

  • 1 cup white whole wheat flour
  • 1 teaspoon baking soda
  • ⅔ cup cocoa powder
  • ¼ teaspoon sea salt
  • ½ cup dark chocolate chips


Instructions

  1. Preheat the oven: Set your oven to 350°F (175°C) to warm up while you prepare the batter.
  2. Blend bananas, spinach, and milk: In a high-powered blender, combine the milk, ripe bananas, and fresh baby spinach. Blend until the mixture is mostly smooth, allowing a few lumps for texture. Transfer this to a large mixing bowl.
  3. Add eggs and wet ingredients: Lightly whisk 1 egg into the banana-spinach mixture. Then add sugar, vanilla extract, oil, and Greek yogurt, stirring thoroughly to combine all wet ingredients.
  4. Combine dry ingredients: In a separate small bowl, mix together the white whole wheat flour, baking soda, sea salt, and cocoa powder until evenly blended.
  5. Mix dry into wet ingredients: Gradually add the dry ingredients into the wet batter. Fold gently until fully incorporated without overmixing. Stir in the dark chocolate chips, reserving some to sprinkle on top if desired.
  6. Prepare muffin tin and fill: Line a 12-cup muffin pan with muffin liners. Spoon the batter evenly into each liner. Optionally, sprinkle extra chocolate chips on top of each muffin for added texture and flavor.
  7. Bake the muffins: Place the muffin pan in the preheated oven and bake for 18-22 minutes. Test doneness by inserting a toothpick in the center; the muffins are ready when it comes out clean or with few crumbs.
  8. Cool and serve: Allow the muffins to cool for several minutes in the pan before removing. Serve warm or at room temperature.

Notes

  • Use fresh baby spinach instead of frozen, as frozen spinach can add unwanted moisture and a stronger flavor.
  • Store muffins in an airtight container in the refrigerator for up to 5 days, or at room temperature for about 3 days.
  • For longer storage, freeze muffins in a freezer-safe container for up to 3 months.
  • Optional mix-ins include shredded coconut, chopped nuts, raisins, or other dried fruits to add different textures and flavors.
  • Try serving these muffins with a drizzle of peanut butter or almond butter for extra richness.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 12g
  • Sodium: 110mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg

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