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Irish Colcannon Soup Recipe

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  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 bowls
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Irish
  • Diet: Vegetarian

Description

This hearty Irish Colcannon Soup features a creamy blend of potatoes, cabbage, and onions simmered in vegetable stock, then finished with milk or half & half for a rich, velvety texture. It’s a warming main-course soup that’s perfect for cozy nights or St. Patrick’s Day celebrations.


Ingredients

Units Scale

Vegetables

    • 1 large onion, peeled & diced (2 cups)
    • 1/2 lb chopped cabbage
    • 4 medium starchy potatoes (1 1/2 lb), peeled & chopped

Dairy

    • 3 tablespoons salted butter
    • 1 1/2 cups whole milk or half &; half

Liquids

    • 5 cups vegetable stock

Seasonings

  • 1/4 teaspoon black pepper
  • Salt, to taste

Instructions

  1. Cook Onions and Cabbage: In a large pot, add the salted butter and diced onions. Cook over medium heat until the onions become soft and translucent. Add the chopped cabbage and continue to cook until the cabbage wilts and softens.
  2. Add Potatoes and Simmer: Stir in the chopped potatoes, vegetable stock, and black pepper. Bring the mixture to a gentle simmer, then cook for about 20 minutes or until the potatoes are cooked through and tender.
  3. Blend Soup: Using an immersion blender, carefully process the soup in the pot until it reaches a thick but slightly chunky consistency. If desired, use a food processor to blend the soup in batches for the same texture.
  4. Add Milk and Serve: Return the soup to a gentle simmer and stir in the whole milk or half & half. Taste and adjust the salt if necessary. Serve hot, ideally with a side of Irish Soda Bread.

Notes

  • For a richer soup, use half & half in place of whole milk.
  • To make this soup vegan, substitute plant-based butter and milk alternatives.
  • Garnish with chopped chives or green onions for extra flavor.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 121
  • Sugar: 6g
  • Sodium: 729mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 22mg