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Italian Sub Pasta Salad Recipe

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  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings 1x
  • Category: Salads
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Halal

Description

This Italian Sub Pasta Salad blends all the classic flavors of an Italian sub into a hearty, refreshing pasta salad. Packed with tender pasta, savory deli meats, mozzarella, fresh veggies, and a zesty homemade vinaigrette, it’s perfect for gatherings, potlucks, or a delicious make-ahead lunch.


Ingredients

Units Scale

Dressing

  • 120ml / 1/2 cup Extra Virgin Olive Oil
  • 60ml / 1/4 cup Red Wine Vinegar
  • 2 tsp Dijon Mustard
  • 1 tsp Dried Oregano
  • 1 small clove of Garlic, minced
  • 1/2 tsp Sugar
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper

Pasta Salad

  • 350g / 12.3oz Short-Cut Pasta (e.g., Gemelli)
  • 125g / 4.4oz Baby Plum Tomatoes, quartered
  • 125g / 4.4oz Mozzarella Balls, halved
  • 75g / 2.6oz Pepperoni, sliced into small pieces
  • 75g / 2.6oz Salami, sliced into small pieces
  • 75g / 2.6oz Deli-Style Turkey, sliced into small pieces
  • 50g / 1.7oz Black Olives, thinly sliced
  • 6 Guindilla Chillies, thinly sliced (or other deli/antipasto style brined chillies)
  • 2 tbsp Fresh Basil Leaves, finely diced
  • 1/2 small Red Onion, finely sliced

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil, then add the pasta. Cook until al dente according to package instructions. Drain and immediately rinse under cold water to stop the cooking process. Shake the pasta well to remove excess water and transfer to a large mixing bowl.
  2. Prepare the Dressing: In a small mixing bowl, combine the extra virgin olive oil, red wine vinegar, Dijon mustard, dried oregano, minced garlic, sugar, salt, and black pepper. Whisk the ingredients together vigorously until emulsified and fully combined.
  3. Combine Salad Ingredients: Add the quartered tomatoes, halved mozzarella balls, sliced pepperoni, salami, deli-style turkey, black olives, guindilla chillies, finely diced basil leaves, and sliced red onion to the bowl with the cooled pasta.
  4. Dress the Salad: Whisk the dressing once more, then pour it evenly over the pasta and toppings. Gently toss everything together until the salad is well coated and ingredients are distributed evenly.
  5. Rest and Serve: Allow the salad to rest for about 10 minutes. This gives the flavors time to blend and lets the pasta absorb some of the dressing. Serve chilled or at room temperature.

Notes

  • Turkey: Deli-style thinly sliced turkey works best, but you can substitute with chicken or ham if preferred.
  • Chillies: Guindilla chillies in brine are mild; keep seeds in for flavor. Substitute with any brined deli/antipasto chillies found near jarred olives or sun-dried tomatoes.
  • Make Ahead: This salad can be made up to 3 days in advance and stored in the fridge. For best texture and flavor, consume within the first day as it can dry out over time.
  • Serving Size: Nutritional info is based on dividing the recipe into 5 servings.

Nutrition

  • Serving Size: 1/5 of recipe
  • Calories: 697 kcal
  • Sugar: 3.6 g
  • Sodium: 1042 mg
  • Fat: 41.42 g
  • Saturated Fat: 10.6 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 62.31 g
  • Fiber: 9 g
  • Protein: 20.89 g
  • Cholesterol: 59 mg