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Keto Sushi Bowls Recipe

Keto Sushi Bowls Recipe

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  • Author: Julia
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Sauté, Assemble
  • Cuisine: Japanese
  • Diet: Low Calorie

Description

Enjoy all the flavors of sushi in a convenient bowl form with these Keto Sushi Bowls. Packed with cauliflower rice, fresh veggies, and chilled salmon or tuna, these bowls are a delicious low-carb alternative to traditional sushi.


Ingredients

Units Scale

Sauce:

  • 2 tbsp (2.03 tbsp) toasted sesame oil
  • 2 tsp tamari
  • 1 tbsp (1.01 tbsp) rice vinegar

Bowl Ingredients:

  • 1 1/2 cups (150 g) frozen cauliflower rice, thawed
  • 1 cup (133 g) chopped cucumber
  • 1/2 medium avocado, sliced or chopped
  • 1 medium radish, thinly sliced
  • 6 ounces (170.1 g) cooked salmon or tuna, chilled
  • Salt to taste

Instructions

  1. Sauce: In a small bowl, whisk together the sesame oil, tamari, and rice vinegar. Set aside.
  2. Bowl Assembly: Divide the cauliflower rice evenly between two serving bowls. Arrange the cucumber, avocado, and radish on top.
  3. Flake the salmon into chunks with your fingers and arrange in the bowls. Sprinkle with sesame seeds and nori strips.
  4. Drizzle with the dressing and add salt to taste.

Notes

  • Storage Information: I recommend keeping the ingredients separate in the fridge and making the bowls fresh. Cooked salmon can be refrigerated for up to 3 days.
  • Fresh Cauliflower Rice: To make this recipe with fresh cauliflower rice, simply steam it until tender and then refrigerate until chilled.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 365 kcal
  • Sugar: 2.8g
  • Sodium: 287mg
  • Fat: 24.3g
  • Saturated Fat: 3.6g
  • Unsaturated Fat: 18.3g
  • Trans Fat: 0g
  • Carbohydrates: 8.9g
  • Fiber: 4.1g
  • Protein: 20.1g
  • Cholesterol: 47mg