Description
Indulge in the tropical flavors of Mango Passionfruit Chia Pudding, a delightful and refreshing treat that’s perfect for breakfast or dessert.
Ingredients
Units
Scale
For the Chia Pudding:
- 2 mangos
- 2 passion fruits
- 1 cup tinned coconut milk *full fat
- 1/4 cup white chia seeds
- 2 tablespoons maple syrup
For Assembly:
- 1 cup coconut yogurt
Instructions
- Prepare the Mango Puree: Peel mangos and blend the flesh in a food processor to form a puree. Reserve half for decoration.
- Mix Ingredients: In a bowl, combine half of the mango puree with passion fruit pulp, maple syrup, coconut milk, and chia seeds. Whisk until well combined. Chill for at least 2 hours.
- Assemble the Pudding: Layer the chia pudding mix, mango puree, and coconut yogurt in dessert glasses. Repeat the layers.
- Serve: Top with fresh passionfruit pulp, additional mango, and a mint sprig.
Notes
- Store any leftover coconut milk in the fridge for up to 3 days.
- Use leftover coconut milk in marinades, sauces, or dressings.
Nutrition
- Serving Size: 1 serving
- Calories: 268
- Sugar: 19g
- Sodium: 22mg
- Fat: 16g
- Saturated Fat: 11g
- Unsaturated Fat: 4g
- Trans Fat: 0.01g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 5g
