Description
These Mediterranean Cucumber Bites are a delightful and refreshing appetizer or snack. Crisp cucumber rounds topped with Mediterranean hummus, juicy cherry tomatoes, savory feta cheese, and fresh parsley make for a burst of flavors in every bite.
Ingredients
Units
Scale
Cucumber:
- 1/2 English cucumber, sliced
Mediterranean Hummus:
- ~1/3 cup
Cherry Tomatoes:
- 5 cherry tomatoes, halved
Feta Cheese:
- 1/4 cup feta cheese (dairy-free if vegan)
Parsley:
- 1–2 tbsp fresh diced parsley
Instructions
- Prepare Cucumber: Wash and dry the cucumber. Slice it into half-inch rounds.
- Dab Dry: Pat dry each cucumber slice with a paper towel to remove excess moisture.
- Assemble: Place cucumber rounds on a plate. Top each with Mediterranean hummus, a cherry tomato half, feta cheese, and parsley.
- Serve: Enjoy immediately or refrigerate for 1-2 hours.
Notes
- FAQ:
- Can I make my own hummus for this recipe? You can definitely make your own hummus. Choose a flavor that complements the Mediterranean theme.
- Can I prep these ahead of time for a party? Prep 1-2 hours before to prevent sogginess.
- How do I prevent watery cucumbers? Choose firm cucumbers, pat dry slices, and sprinkle with salt briefly.
- Storage: Store in an airtight container for <24 hours for best freshness.
Nutrition
- Serving Size: 1 bite
- Calories: 30 kcal
- Sugar: 0.5g
- Sodium: 84mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1.4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 4mg
