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Mint Chocolate Chip Protein Balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 60 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 12–15 balls
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

Mint Chocolate Chip Protein Balls are a quick, no-bake, nutrient-dense snack combining the refreshing flavor of peppermint with the richness of dark chocolate and the wholesome goodness of oats and almond butter. Perfect for a post-workout boost or a healthy treat anytime.


Ingredients

Units Scale

Dry Ingredients

  • 1/2 cup (50g) rolled oats
  • 1/4 cup (30g) vanilla protein powder
  • 1/4 cup (40g) mini dark chocolate chips

Wet Ingredients

  • 1 cup (240g) almond butter
  • 2 tbsp (42g) honey
  • 1/4 tsp peppermint extract
  • 1-2 tbsp (15-30ml) unsweetened almond milk (if needed)

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until all ingredients are well incorporated.
  2. Adjust Consistency: If the mixture is too dry or crumbly, add unsweetened almond milk, one tablespoon at a time, mixing after each addition, until the mixture reaches a pliable, sticky consistency suitable for shaping.
  3. Add Chocolate Chips: Gently fold the mini dark chocolate chips into the mixture, ensuring they are evenly distributed without melting or breaking.
  4. Form Balls: Using a tablespoon measure, scoop out portions of the mixture and roll them between your palms into smooth balls. Repeat until all mixture is used, making approximately 12 to 15 balls.
  5. Chill: Place the formed protein balls on a baking sheet lined with parchment paper. Refrigerate for at least 20 minutes to allow them to firm up properly.
  6. Store and Serve: Transfer the chilled protein balls to an airtight container and store in the refrigerator for up to one week. Enjoy as a nutritious snack anytime.

Notes

  • For a vegan option, substitute honey with maple syrup.
  • If the mixture is too sticky to handle, chill it in the refrigerator for 5-10 minutes before rolling.
  • Adjust the amount of peppermint extract based on your flavor preference.
  • For added nutrition and protein, consider adding chia seeds or flax seeds to the mixture.

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 10mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg