Description
This One Pan Chicken and Potatoes recipe is a flavorful and easy-to-make dish that combines tender chicken thighs and crispy potatoes coated in a zesty lemon-garlic tomato sauce. Perfect for a quick weeknight dinner, it is baked all in one pan, making cleanup a breeze while delivering bold flavors in every bite.
Ingredients
For the Chicken:
2 lb chicken thighs and drumsticksFor the Potatoes:
22 oz potatoesFor the Sauce:
4 cloves garlic, minced1/4 cup olive oil
1/2 cup lemon juice
1 Tbsp lemon zest
1 1/2 Tbsp tomato paste
1 tsp salt
1/2 Tbsp dried oregano
1/2 tsp black pepper
1 tsp paprika
For Garnish:
Fresh parsley, choppedInstructions
- Preheat the oven: Preheat your oven to 400°F (200°C). Ensure your oven rack is in the middle for even baking.
- Prepare the Sauce: In a small bowl, whisk together olive oil, minced garlic, tomato paste, lemon juice, lemon zest, salt, dried oregano, black pepper, and paprika until well combined. Set aside.
- Prepare the Chicken and Potatoes: Pat the chicken thighs and drumsticks dry with paper towels. Wash and chop the potatoes into smaller, uniform pieces for even cooking. Place the chicken and potatoes on a large sheet pan and pat dry.
- Coat with Sauce: Pour the prepared sauce over the chicken and potatoes, making sure everything is evenly coated. Use tongs or a spoon to toss gently if needed.
- Bake: Transfer the sheet pan to the preheated oven and bake for 40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the potatoes are golden and tender.
- Rest and Garnish: Remove from the oven and let rest for 5 minutes. Garnish with freshly chopped parsley before serving to add a fresh flavor.
Notes
- Use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C).
- For crispier potatoes, you can broil the dish for an extra 2-3 minutes at the end of baking.
- This dish pairs well with a side of steamed vegetables or a simple green salad.
- Leftovers can be stored in an airtight container in the fridge for up to 3-4 days and reheated in the oven or microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 175 mg