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Oven Baked Honey Soy BBQ Chicken Wings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 71 reviews
  • Author: Julia
  • Prep Time: 5 minutes
  • Cook Time: 50 minutes
  • Total Time: 55 minutes
  • Yield: Approximately 30 wings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Description

These Oven Baked Chicken Wings are a delicious and easy-to-make appetizer or snack featuring tender wings coated in a flavorful honey-soy BBQ sauce and baked to caramelized perfection. Perfect for game day or casual gatherings, these wings offer a perfect balance of sweet and savory flavors with a hint of garlic.


Ingredients

Units Scale

Chicken Wings

  • 3 lbs chicken wings
  • Salt and pepper, to taste
  • 2 tbsp vegetable oil

Sauce

  • 1/2 cup soy sauce
  • 2 tbsp BBQ sauce
  • 1 cup honey
  • 4 cloves garlic, minced

Garnish (Optional)

  • Green onions, chopped

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the right temperature for baking the wings evenly.
  2. Prepare Baking Sheet: Line a baking sheet with aluminum foil and lightly grease it with cooking spray to prevent sticking.
  3. Arrange Wings: Spread the chicken wings in a single layer on the baking sheet, making sure they are evenly spaced. Season them generously with salt and pepper for flavor.
  4. Make Sauce: In a bowl, combine the vegetable oil, soy sauce, BBQ sauce, honey, and minced garlic. Stir well until fully mixed to create a rich, sticky sauce.
  5. Coat Wings: Pour the prepared sauce evenly over the chicken wings, making sure each wing is thoroughly coated to infuse flavor during baking.
  6. Bake Wings: Place the baking sheet in the preheated oven and bake for 50 minutes. Bake until the wings are fully cooked through and the sauce has caramelized, giving the wings a sticky and flavorful glaze.
  7. Garnish and Serve: Once baked, sprinkle chopped green onions on top of the wings for a fresh and colorful garnish. Serve hot and enjoy!

Notes

  • For extra crispy wings, you can broil them for 2-3 minutes after baking, watching closely to avoid burning.
  • If you prefer spicier wings, add a teaspoon of chili flakes or hot sauce to the sauce mixture.
  • Make sure not to overcrowd the baking sheet to ensure even cooking and crispiness.
  • Leftover wings can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven.

Nutrition

  • Serving Size: 1 wing
  • Calories: 121 kcal
  • Sugar: 10.8 g
  • Sodium: 202.5 mg
  • Fat: 2.5 g
  • Saturated Fat: 0.6 g
  • Unsaturated Fat: 1.3 g (Polyunsaturated)
  • Trans Fat: 0 g
  • Carbohydrates: 13.7 g
  • Fiber: 0.5 g
  • Protein: 11.3 g
  • Cholesterol: 28.3 mg