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Oven Roasted Vegetable Medley Recipe

4.6 from 137 reviews
  • Author: Julia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Oven Roasted Vegetables are a simple and flavorful side dish featuring a colorful mix of fresh vegetables roasted to tender perfection with crisp, caramelized edges. This easy recipe pairs beautifully with chicken, beef, pork, pasta, or fish and is seasoned with olive oil and a savory steakhouse seasoning to enhance the natural flavors of the veggies.


Ingredients

Scale

Vegetables

  • 2 Carrots, peeled and chopped
  • 1 Red Bell Pepper, cut into 1-inch pieces
  • 1 Yellow or Orange Bell Pepper, cut into 1-inch pieces
  • 2 Zucchini, trimmed and cut into 1/2-inch pieces
  • 1 Small Sweet Potato, cleaned and cut into 3/4-inch pieces
  • 1 Small Red Onion, cut into 1-inch pieces
  • 1 Head Broccoli (large), chopped into about 2 cups of florets

Seasoning and Oil

  • 4 Tablespoons Extra Virgin Olive Oil
  • 1 Tablespoon Kinder’s Buttery Steakhouse Seasoning (or your preferred steakhouse seasoning)


Instructions

  1. Preheat Oven: Heat your oven to 400°F (204°C) ensuring it reaches the ideal temperature for roasting the vegetables evenly.
  2. Prepare Vegetables: Arrange all the chopped vegetables evenly on two baking sheets. If using fewer vegetables, one baking sheet will suffice to prevent overcrowding, which helps achieve crisp edges.
  3. Season and Oil: Drizzle the extra virgin olive oil over the vegetables and sprinkle them evenly with the steakhouse seasoning. Toss everything thoroughly to ensure all pieces are well-coated, enhancing flavor and promoting caramelization.
  4. Roast: Place the baking sheets in the oven and roast the vegetables for 25 to 35 minutes. Halfway through cooking, stir the vegetables and rotate the pans to cook them uniformly and develop that perfect golden color.
  5. Serve: Once tender with crisp, caramelized edges, remove the vegetables from the oven and serve warm as a delicious and nutritious side dish.

Notes

  • This recipe complements well with chicken, beef, pork, pasta, or fish, making it a versatile side dish.
  • You can substitute Kinder’s Buttery Steakhouse Seasoning with your favorite steakhouse-style seasoning blend if unavailable.
  • For a vegan option, ensure the seasoning you use does not contain animal-derived ingredients.
  • Cut vegetables into uniform sizes to ensure even cooking and roasting.
  • To add extra flavor, consider tossing the vegetables with fresh herbs like rosemary or thyme before roasting.

Nutrition

  • Serving Size: 1 serving (approximately 1/4 of the recipe)
  • Calories: 118 kcal
  • Sugar: 7 g
  • Sodium: 85 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 7 g
  • Protein: 6 g
  • Cholesterol: 0 mg