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Perfect Filet Mignon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 126 reviews
  • Author: Julia
  • Prep Time: 35 min
  • Cook Time: 10 min
  • Total Time: 45 min
  • Yield: 2 servings
  • Category: Main Course
  • Method: Oven Baking
  • Cuisine: American

Description

This foolproof filet mignon recipe delivers tender, melt-in-your-mouth steaks with a perfectly seared crust and flavorful herb butter finish. Using a combination of stovetop searing and oven baking, this method ensures juicy steaks cooked to your preferred doneness, enhanced by aromatic rosemary and garlic.


Ingredients

Scale

Steaks

  • 2 (8-ounce) filet mignon steaks
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Cooking

  • 2 tablespoons avocado oil (or other high heat oil)
  • 2 tablespoons butter
  • 2 sprigs fresh rosemary
  • 2 peeled garlic cloves

To Serve

  • Herb compound butter or bearnaise sauce


Instructions

  1. Bring Steaks to Room Temperature: Remove the filet mignon steaks from the refrigerator and let them sit for 30 to 40 minutes before cooking, allowing them to come to room temperature for even cooking.
  2. Season the Steaks: Season all sides of the steaks evenly with kosher salt and freshly ground black pepper to enhance flavor.
  3. Preheat Oven and Pan: Preheat your oven to 400°F (200°C). Meanwhile, heat an empty oven-safe pan, preferably cast iron, over high heat on the stovetop until very hot.
  4. Heat Oil and Sear Steaks: Add the avocado oil to the hot pan and wait until it shimmers. Sear the steaks for 2 minutes to develop a golden crust on one side.
  5. Sear Edges: Roll the steaks onto their sides and sear for about 1 minute to crust the edges thoroughly.
  6. Flip and Add Flavorings: Flip the steaks onto their final side. Immediately add butter, garlic cloves, and rosemary to the pan. Begin butter basting by spooning the melted butter over the steaks continuously for 1 minute to infuse flavor.
  7. Transfer to Oven: Carefully transfer the entire hot pan to the preheated oven. Bake for 4 to 10 minutes depending on the desired doneness—remove at 120°F for medium rare as a personal favorite.
  8. Rest the Steaks: Remove the steaks from the oven and transfer them to a plate. Tent loosely with aluminum foil and let them rest for 5 to 7 minutes so the juices redistribute and the steaks finish cooking to proper serving temperature.
  9. Serve with Butter or Sauce: Top the rested steaks with the hot melted herb butter from the pan or add a fresh slice of compound butter. Alternatively, drizzle with bearnaise sauce before serving for an indulgent finish.

Notes

  • Letting the steaks come to room temperature before cooking helps them cook evenly.
  • Use a heavy oven-safe pan like cast iron to achieve a perfect sear and allow smooth transfer to the oven.
  • Butter basting is key to infusing flavor and keeping the steaks moist during searing.
  • Use a meat thermometer to check internal temperature for your desired doneness.
  • Resting the steak is essential; it ensures juicy, tender meat.
  • Serve with herb compound butter or bearnaise sauce for added richness.
  • Watch the step-by-step video tutorial for visual guidance on techniques.

Nutrition

  • Serving Size: 1 serving
  • Calories: 851 kcal
  • Sugar: 0.04 g
  • Sodium: 1365 mg
  • Fat: 75 g
  • Saturated Fat: 29 g
  • Unsaturated Fat: 38 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 1 g
  • Fiber: 0.2 g
  • Protein: 42 g
  • Cholesterol: 189 mg