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Rachel’s Simple Creamy Shrimp Salad Recipe

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  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

Rachel’s Simple Creamy Shrimp Salad is a light and refreshing dish featuring juicy cooked shrimp, crisp vegetables, and a creamy Greek yogurt-lemon dressing. It’s a healthy, protein-packed meal perfect for quick lunches or as a chilled appetizer, ready in minutes and full of vibrant flavors.


Ingredients

Units Scale

Main Ingredients

    • 1 1/2 lbs. small, cooked shrimp, tails and shells removed
    • 1 large red bell pepper, finely diced
    • 3 celery ribs, finely diced
    • 1 red onion, finely diced

Dressing

  • 1/2 cup plain Greek yogurt
  • 1 fresh lemon, juice and zest
  • 1/4 cup chopped fresh cilantro or parsley
  • Sea salt and ground pepper, to taste

Instructions

  1. Prepare the Vegetables: Finely dice the red bell pepper, celery ribs, and red onion. Place the diced veggies into a large serving bowl.
  2. Add Shrimp and Dressing: Add the cooked shrimp to the bowl. Add the Greek yogurt, freshly squeezed lemon juice, lemon zest, chopped cilantro or parsley, sea salt, and ground black pepper.
  3. Combine Ingredients: Stir all the ingredients together thoroughly, ensuring the shrimp and vegetables are evenly coated with the creamy dressing.
  4. Chill the Salad: Refrigerate the salad for 1 hour to allow flavors to meld and to chill the salad properly.
  5. Serve: Serve the shrimp salad chilled. Best enjoyed within a few hours, but can be stored in the refrigerator for up to one day.

Notes

  • For a lighter flavor, use parsley instead of cilantro.
  • Adjust the amount of lemon juice for desired tanginess.
  • If you prefer, substitute mayonnaise for part of the yogurt for a richer taste.
  • This salad is best served cold and is great with crackers or lettuce cups.
  • Use freshly cooked shrimp for best texture and taste.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 190
  • Sugar: 4g
  • Sodium: 710mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 225mg