These roasted beets are a game-changer for anyone who thinks they don’t like beets! Roasting transforms these humble root vegetables into sweet, tender morsels with a deep, earthy flavor that’s miles away from the canned version you might remember from childhood. This straightforward method creates beets that are perfect as a side dish, salad topping, or snack on their own—and the vibrant color will make any plate look like a masterpiece!
Why You’ll Love This Recipe
- Incredibly Simple: Just wrap, roast, and peel—that’s it! The oven does all the heavy lifting while you attend to other tasks.
- Naturally Sweet: Roasting concentrates the natural sugars in beets, bringing out a caramelized sweetness that even beet skeptics find irresistible.
- Versatile: These roasted beets can transform countless dishes, from salads to grain bowls, or shine on their own as a stunning side dish.
- Nutrient-Packed: Beets are loaded with fiber, folate, manganese, potassium, iron, and vitamin C—all wrapped up in a delicious package.
Ingredients You’ll Need
- Beets: The star of the show! Look for firm, smooth beets with the greens still attached if possible (this indicates freshness). Medium-sized beets work best for even cooking.
- Extra-virgin olive oil: Helps the beets caramelize and prevents them from drying out. It also adds a wonderful richness that complements the natural sweetness.
- Sea salt: Enhances all the natural flavors and provides a nice contrast to the sweetness.
- Freshly ground black pepper: Adds a subtle spicy note that balances the earthy sweetness of the roasted beets.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
Color Explosion
Mix different varieties of beets—golden, striped Chioggia, and traditional red—for a stunning rainbow effect on your plate.
Herb-Infused
Before wrapping in foil, add sprigs of fresh thyme, rosemary, or a few garlic cloves to infuse additional flavor while roasting.
Honey-Balsamic
After roasting, toss warm, peeled beets in a mixture of honey and balsamic vinegar for a sweet-tangy glaze that’s absolutely divine.
Spice It Up
Add a pinch of cumin, coriander, or smoked paprika before roasting for a more complex flavor profile.
How to Make Roasted Beets
Step 1: Prepare the Beets
Preheat your oven to 400°F. Start with fresh beets, removing any tops (save them for sautéing later—they’re delicious!). Give the beets a good scrub under running water to remove any dirt clinging to the skin.
Step 2: Wrap Them Up
Place each beet on its own piece of aluminum foil. Drizzle generously with olive oil—don’t be shy here, as this helps them roast beautifully. Sprinkle with sea salt and freshly ground black pepper. Wrap each beet completely in the foil, creating a sealed packet.
Step 3: Roast to Perfection
Arrange the foil-wrapped beets on a baking sheet (this catches any potential leaks) and place in the preheated oven. Roast for 35-60 minutes. Smaller, fresher beets will be ready sooner, while larger or older beets may take longer. They’re done when a fork slides easily into the center.
Step 4: Cool and Peel
Remove the beets from the oven and carefully open the foil packets, allowing steam to escape. Let them cool until you can handle them comfortably. Once cooled slightly, peel the skins off. I find it easiest to hold them under running water and gently rub the skins away with my fingers—they should slip right off!
Step 5: Serve
Cut or slice the beets as desired. I like them in wedges or rounds, depending on how I’m serving them. Drizzle with a touch more olive oil, season with additional salt and pepper to taste, and toss gently before serving.
Pro Tips for Making the Recipe
- Uniform Size: Try to select beets of similar size so they’ll finish cooking at the same time.
- Foil Alternative: If you prefer not to use foil, you can place the beets in a covered baking dish with a little water at the bottom.
- Quick Test: Test for doneness by piercing with a fork or knife—it should slide in with minimal resistance, similar to testing a baked potato.
- Wear Gloves: If you’re concerned about stained hands, wear disposable gloves when peeling. The running water technique minimizes staining, but red beets are notorious for their color!
- Save the Juice: Don’t throw away that beautiful beet juice that collects after cutting! Add it to vinaigrettes or use it to add color and flavor to other dishes.
How to Serve
Perfect Pairings
Roasted beets have a natural affinity for goat cheese, feta, or blue cheese. They also play beautifully with nuts like walnuts or pistachios, and fresh herbs such as dill, mint, or tarragon.
Stunning Salads
Create a spectacular salad by combining sliced roasted beets with arugula, goat cheese, candied walnuts, and a simple vinaigrette. The colors alone will make your mouth water!
Grain Bowls
Add diced roasted beets to quinoa or farro bowls with other roasted vegetables, a protein of choice, and a dollop of yogurt or tahini sauce.
Simple Side
Serve warm with a drizzle of good olive oil and a sprinkle of flaky sea salt alongside roasted chicken, grilled steak, or baked fish.
Make Ahead and Storage
Storing Leftovers
Roasted beets keep beautifully in the refrigerator for up to 5 days in an airtight container. In fact, their flavor often deepens and improves after a day in the fridge!
Freezing
Roasted beets freeze remarkably well. Place cooled, peeled, and sliced beets in freezer-safe containers or bags and freeze for up to 3 months. They maintain their texture better than many other vegetables when frozen.
Reheating
Thaw frozen beets in the refrigerator overnight. Reheat cold beets in a skillet with a splash of olive oil, in the microwave, or enjoy them cold straight from the refrigerator—they’re delicious at any temperature!
FAQs
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Can I roast beets without foil?
Absolutely! You can roast beets in a covered baking dish with a small amount of water at the bottom. The key is creating a moist environment so they steam while roasting. You can also roast them directly on a baking sheet, but you’ll want to add a bit more oil and turn them occasionally.
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How do I prevent beet stains on my hands?
The running water method described in the recipe helps minimize staining, but wearing disposable gloves while handling peeled beets is the surest way to prevent pink fingers! If your hands do get stained, rubbing them with lemon juice or a paste of baking soda and water can help remove the color.
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Can I roast beets ahead of time for meal prep?
Definitely! Roasted beets are perfect for meal prep—they actually taste better after a day or two in the refrigerator. Roast a batch on the weekend, then use them throughout the week in salads, grain bowls, or as a quick side dish.
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My beets are taking longer than 60 minutes to cook. What’s happening?
Larger or older beets can take significantly longer to roast. If your beets are particularly large, consider cutting them in half before wrapping to reduce cooking time. Also, check your oven temperature with an oven thermometer—some ovens run cooler than their setting indicates.
Final Thoughts
These roasted beets are the perfect example of how simple techniques can transform humble ingredients into something truly special. Whether you’re a lifelong beet lover or a cautious convert, this method brings out their natural sweetness and earthy depth in a way that’s sure to impress. Give them a try as a colorful side dish or a vibrant addition to your favorite salad—you might just find yourself craving these jewel-toned beauties on a regular basis!
PrintRoasted Beets Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 4 servings (as a side) 1x
- Category: Side-dishes
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Description
A simple yet delicious recipe for perfectly roasted beets. With minimal ingredients and an easy method, this dish is naturally sweet, tender, and versatile. Perfect as a side dish, addition to salads, or served with your favorite condiments.
Ingredients
- 6 medium beets, tops removed, scrubbed well
- Extra-virgin olive oil, for drizzling
- Sea salt
- Freshly ground black pepper
Instructions
- Preheat the Oven
Preheat your oven to 400°F. This ensures that your beets roast evenly and develop a sweet, caramelized flavor. - Prepare the Beets
Place each beet on a piece of foil. Drizzle each one generously with extra-virgin olive oil and sprinkle with sea salt and freshly ground black pepper. Wrap the beets tightly in the foil to lock in moisture and flavor. - Roast the Beets
Place the foil-wrapped beets on a baking sheet and roast for 35 to 60 minutes. Roast until the beets are fork-tender. The cooking time may vary depending on the size and freshness of the beets, so check periodically. - Peel the Beets
Once the beets are done roasting, remove them from the oven and allow them to cool until they’re comfortable to handle. Unwrap the foil, and under running water, gently slide the skins off with your hands. Discard the skins. - Slice and Serve
Slice or cut the beets into your desired thickness. Drizzle lightly with olive oil and season to taste with more salt and pepper. Toss to combine, and serve as is, or follow the blog for additional serving suggestions.
Notes
- Pair roasted beets with goat cheese, walnuts, or arugula for a flavorful salad.
- Adding citrus (like orange segments or zest) can brighten up the flavor of roasted beets.
- For easier cleanup, line the baking sheet with parchment paper under the wrapped beets.
- You can roast multiple batches and store them in the refrigerator for up to 3-4 days.
Nutrition
- Serving Size: 1 beet
- Calories: 90
- Sugar: 8g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg