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Roasted Beets Recipe

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  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings (as a side) 1x
  • Category: Side-dishes
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A simple yet delicious recipe for perfectly roasted beets. With minimal ingredients and an easy method, this dish is naturally sweet, tender, and versatile. Perfect as a side dish, addition to salads, or served with your favorite condiments.


Ingredients

Scale
  • 6 medium beets, tops removed, scrubbed well
  • Extra-virgin olive oil, for drizzling
  • Sea salt
  • Freshly ground black pepper

Instructions

  1. Preheat the Oven
    Preheat your oven to 400°F. This ensures that your beets roast evenly and develop a sweet, caramelized flavor.
  2. Prepare the Beets
    Place each beet on a piece of foil. Drizzle each one generously with extra-virgin olive oil and sprinkle with sea salt and freshly ground black pepper. Wrap the beets tightly in the foil to lock in moisture and flavor.
  3. Roast the Beets
    Place the foil-wrapped beets on a baking sheet and roast for 35 to 60 minutes. Roast until the beets are fork-tender. The cooking time may vary depending on the size and freshness of the beets, so check periodically.
  4. Peel the Beets
    Once the beets are done roasting, remove them from the oven and allow them to cool until they’re comfortable to handle. Unwrap the foil, and under running water, gently slide the skins off with your hands. Discard the skins.
  5. Slice and Serve
    Slice or cut the beets into your desired thickness. Drizzle lightly with olive oil and season to taste with more salt and pepper. Toss to combine, and serve as is, or follow the blog for additional serving suggestions.

Notes

  • Pair roasted beets with goat cheese, walnuts, or arugula for a flavorful salad.
  • Adding citrus (like orange segments or zest) can brighten up the flavor of roasted beets.
  • For easier cleanup, line the baking sheet with parchment paper under the wrapped beets.
  • You can roast multiple batches and store them in the refrigerator for up to 3-4 days.

Nutrition

  • Serving Size: 1 beet
  • Calories: 90
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg