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Roasted Brussels Sprouts and Butternut Squash Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 100 reviews
  • Author: Julia
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious Thanksgiving side dish combining the earthy flavors of roasted Brussels sprouts and sweet cinnamon-spiced butternut squash, complemented by toasted pecans and tart dried cranberries. Perfectly balanced with a touch of maple syrup for added sweetness, this recipe brings warmth and color to your holiday table.


Ingredients

Scale

Roasted Brussels Sprouts:

  • 3 cups Brussels sprouts, ends trimmed, yellow leaves removed
  • 3 tablespoons olive oil
  • ¼ teaspoon salt, or to taste

Roasted Butternut Squash:

  • 1 ½ lb butternut squash, peeled, seeded, and cubed into 1-inch pieces (about 4 cups)
  • 2 tablespoons olive oil
  • 3 tablespoons maple syrup
  • ½ teaspoon ground cinnamon

Other Ingredients:

  • 2 cups pecan halves
  • 1 cup dried cranberries
  • 2-4 tablespoons maple syrup (optional, for added sweetness)


Instructions

  1. Preheat and Prepare Brussels Sprouts: Preheat your oven to 400°F (204°C). Lightly grease a foil-lined baking sheet with 1 tablespoon of olive oil. Trim the ends and remove yellow leaves from the Brussels sprouts, then slice them in half.
  2. Toss and Roast Brussels Sprouts: In a medium bowl, combine the halved Brussels sprouts with 2 tablespoons of olive oil and salt to taste. Toss until evenly coated. Spread them cut side down on the prepared baking sheet and roast for 20-25 minutes, turning them during the last 5-10 minutes for even browning, until the cut sides are nicely charred but not blackened.
  3. Prepare and Toss Butternut Squash: In another medium bowl, combine the peeled and cubed butternut squash with 1 tablespoon of olive oil, maple syrup, and ground cinnamon. Toss to coat evenly.
  4. Roast Butternut Squash: Arrange the squash in a single layer on a foil-lined baking sheet. Roast in the oven at 400°F for 20-25 minutes, turning halfway through, until tender and caramelized. You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets on the same oven rack.
  5. Toast Pecans: Reduce oven temperature to 350°F (177°C). Line a baking sheet with parchment paper and spread pecan halves evenly. Toast for about 5 minutes, watching closely to prevent burning, until pecans are darker and fragrant.
  6. Combine Ingredients: In a large bowl, combine the roasted Brussels sprouts, roasted butternut squash, toasted pecans, and dried cranberries. Toss gently to mix.
  7. Add Optional Sweetness: If desired, drizzle 2 to 4 tablespoons of maple syrup over the mixture. Start with 2 tablespoons, toss, and add more to taste for extra sweetness, blending well with the other ingredients.

Notes

  • You can roast Brussels sprouts and butternut squash simultaneously on separate baking sheets to save time.
  • Keep a close eye on pecans while toasting as they can burn quickly.
  • Add maple syrup gradually when mixing to control sweetness to your preference.
  • Using foil-lined baking sheets helps with easy clean-up.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 12g
  • Sodium: 110mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg