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Roasted Cauliflower Toast Recipe

Roasted Cauliflower Toast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 118 reviews
  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Breakfast/Brunch
  • Method: Roasting, Boiling, Blending, Toasting
  • Cuisine: Modern
  • Diet: Vegetarian

Description

This Roasted Cauliflower Toast recipe is a delightful twist on traditional toast, featuring a creamy cauliflower puree, roasted cauliflower florets, and crunchy breadcrumbs on toasted sourdough. It’s a flavorful and satisfying dish perfect for breakfast, brunch, or a light dinner.


Ingredients

Units Scale

Main Ingredients:

  • 1 large head cauliflower
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and pepper

Cauliflower Puree:

  • 2 cups vegetable or chicken stock
  • 1 sprig rosemary
  • 3 cloves garlic, divided
  • 4 tablespoons butter, divided

Breadcrumbs Topping:

  • 1/3 cup panko
  • 2 tablespoons grated parmesan
  • 1/4 teaspoon black pepper

Additional:

  • 4 slices sourdough bread
  • 1/4 cup toasted chopped hazelnuts
  • 2 tablespoons chopped chives
  • Extra virgin olive oil for drizzling
  • Lemon wedges for serving

Instructions

  1. Preheat oven to 425 degrees F. Cut cauliflower into small florets. Roast ⅔ of the florets with olive oil, oregano, salt, and pepper until charred.
  2. Prepare Cauliflower Puree: Boil stock with rosemary and garlic. Cook remaining cauliflower until tender. Puree with butter until smooth. Season with salt and pepper.
  3. Make Breadcrumbs Topping: Brown butter in a pan, add panko, parmesan, and black pepper. Toast until golden brown.
  4. Assemble Toast: Toast bread, rub with garlic, spread cauliflower puree, top with roasted cauliflower, breadcrumbs, hazelnuts, and chives. Drizzle with olive oil and lemon. Serve.

Notes

  • You can customize the toppings with your favorite herbs or nuts.
  • Adjust the seasoning of the cauliflower puree to suit your taste.

Nutrition

  • Serving Size: 1 toast slice
  • Calories: 320
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 25mg